1* Popular FOODS to survive with pleasure
1* Popular FOODS to survive with pleasure
Which is the best food brand
Foods , cooking -
What are the top food products and services _
#How to get popular FOODS :
*1.(1).Customer *1.(2).Ready to serve *1.(3).ingredients to cook *1.(4).Food related business & industries worldwide *1.(5).source & supplier
(Heading page) What are the different types of customers for food services ?
*1.(1). Customer for food: (Top of current page)
Are you hungry ? Are your searching for foods at home ? oh ! Your desired food is not available @home, you have to buy ? Now you are customer.
To whom you are customer ? You are customer to retail shop or to restaurant. Have you ever think that, they are also someone's customer ! So, who are they ?? They are food processing industries. We are getting huge qty. processed foods from this industry. As you know they are also buying all these from someone as customer & their supplier is OUR BELOVED FARMERS.
They are also buying their raw materials & equipment's from others.
So, now based on your business you have to make a list of your customer & take their contact details. Once you have their contact details you can promote your products through on call service or bulk SMS through mobile operators.
Like, you are a restaurant owner & you have lists of your regular customer, you can send a simple SMS by mentioning your current offers of best menu and their may be option also to skip the SMS in future. Human being always prioritize which are in front of them or which are moving on their brain.
Retail customer: You are selling to a specific person or providing delivery service against a single person or single family order is your retail customer.
Corporate customer: If you are selling services & goods to any company or firm is your corporate customer. Like, you are delivering lunch package to a office for number of employees is your corporate customer.
Customers Type_
The Different Types of Customers You'll Encounter in the Food Industry and Restaurants
No matter what industry you’re in, you will always run into different types of customers. Some are easier to deal with than others and some require special handling if you want them to keep coming back. The customer base in the food industry and restaurants can be especially tricky to deal with because there are so many different types of people you have to take care of. Here is a list of the most common types of customers you might find in this industry, as well as tips on how to handle them effectively so they come back time and time again.
1.(1).(1) Hungry
When you work at a restaurant, there are several different types of customers that can make or break your night. If you've never worked on a food-service job before, here are some helpful tips for keeping these types happy. The first type is typically pretty easy to deal with; it's your average patron. They walk into your establishment, sit down at their table, order some food and maybe even get dessert or drinks to go.
1.(1).(2) Kids
While most customers don’t consider kids a nuisance or any different from adults, young children often have trouble behaving themselves in restaurants. Whether it’s refusing to sit still, screaming for no reason, running around or making loud noises, little kids can make dining out awkward for other diners—not to mention stressful for parents! It helps to be prepared before you head out with your brood.
1.(1).(3) Picky
Customers that are picky have a high desire for perfection. They will spend more time than usual eating out, but they don’t go to many places because nothing matches their standards. If you can cater to picky customers, you will have them as long-term customers because once they find a place that satisfies their standards, they won’t be going anywhere else. But if they come across even one minor thing wrong with your food or service, they will end up leaving and never coming back.
1.(1).(4) Smelly
Everyone knows that some customers are more smelly than others, but if you’re going to be working close with your customers, then you’re going to have to know how to deal with them. Smelly customers can come from anywhere: they can be chefs trying out new recipes at home before serving them at work, foodies who love eating everything, or people who are just not aware of their personal hygiene.
1.(1).(5) Disruptive
This type of customer—and there are many out there—won’t settle for anything less than your best service. Nothing, it seems, will ever be good enough. While they can be tough to deal with at times, rewarding them with top-tier service often leads to a long-term relationship. Focus on their preferences and cater to their needs. They want attention, but they also want respect.
1.(1).(6) Unwilling to pay
It’s a customer’s job to find you—so if you don’t fit their needs, they won’t come back. If your prices are too high or you require unreasonable amounts of notice for catering an event, for example, these customers won’t patronize your business.
1.(1).(7) Newbie
A newbie customer is anyone who’s never been to your restaurant before. As someone who’s just trying out your establishment for the first time, they have no established preferences—and could be more easily persuaded than a repeat customer. Newbies are relatively easy to please; they simply want a good experience and will reward it with positive word-of-mouth advertising. Your job is to give them that satisfying first visit.
1.(1).(8).Angry customers:
1.(1).(9).Cheap customers:
1.(1).(10).Couple:
1.(1).(11).Delighted:
1.(1).(12).Detached:
1.(1).(13).Devoted:
1.(1).(14).Disaffected:
1.(1).(15).Disappointed:
1.(1).(16).Discount customer:
1.(1).(17).Disinterested:
1.(1).(18).Dormant:
1.(1).(19).Draining:
1.(1).(20).Driven customers:
1.(1).(21).Family in a Rush:
1.(1).(22).Foodies:
1.(1).(23).Impulsive customer:
1.(1).(24).Insistent customers:
1.(1).(25).Loyal customers:
1.(1).(26).Need-based customer:
1.(1).(27).Needs educated customers:
1.(1).(28).New customers:
1.(1).(29).Poker player customers:
1.(1).(30).Potential customer:
1.(1).(31).Price sensitive customers:
1.(1).(32).Regular customers:
1.(1).(33).Relationship customers:
1.(1).(34).Solo Diner:
1.(1).(35).Valued customers:
1.(1).(36).Wandering customers: In restaurants, wandering customers are customers who like to walk around looking at other diners' food. Wandering customers often get frustrated when they can't find a waiter to serve them. The best way to cater for wandering customers is by keeping your restaurant design clear and open. This encourages people to move around freely, making it easy for them to find your wait staff easily.
How to get customers for hotel and restaurants_
Top 17 effective ways to get customers for your food business:
1.(1).(1).Invite friends: This is the very primary stage to get future customers as if you invite your
1.(1).(2).Reach customers _ offline & online: You have to target your customers & then need to set a goal how reach them through online and offline to get the best effective result.
1.(1).(3).Influencers: Some of your customers may work as influencer if they get the desired and more than
1.(1).(4).Press: This is the way of getting rapid responses as press is a way which is working so faster to get mass attraction.
1.(1).(5).Build community: You also can build a community to boost your customer list. Start to try with surrounding peoples who are interested then see the result.
1.(1).(6).Referrals /Promote/ Online reviews: You also can boost your customer list by getting referrals from existing customer, promote your products and services through available way and by getting online reviews.
1.(1).(7).Networking/ Social identity: You can develop a proper network or social identity to get new faces in your range to boost your business.
1.(1).(8).Discounts and incentives: Offering discounts and incentives in special occasion or in targeted season is also a oldest and greatest way to get customers.
1.(1).(9).Re-contact/ Identify clients: To make a contact list of customers with identity proof is a usual way to keep track for future and you can re-contact with them in purpose of sharing your offers/deals to get back them continuously.
1.(1).(10).Website/Findable online/Online home base/Online media center/Social media: User of internet marketer is increasing significantly and as a part of online marketing you also can add your business with this global competition.
1.(1).(11).Content-sharing program: A content sharing program is the way to do your marketing for specific products, offers and deals.
1.(1).(12).Complementary businesses Partner: You also can make business partners only as a work and get paid policy part. They will work to get new sales and according performance they will receive payment. They will share your overall goodwill with targeted audiences.
1.(1).(13).Display places: Choose the best display places to make your products and brand visible to others to get the most attention to boost your sales.
1.(1).(14).Mouth publicity: Mouth publicity is the continuous way to get a instant or short term feedback as it focused on nearest probable customers.
1.(1).(15).Offer free samples: It's a traditional way to boost your sales onward and everyone has a basic idea about this strategy.
1.(1).(16).Position yourself: This is the vital thing and yes it's matter. If you make your own positon on that level you will get the best result. Make your brand value as well as highlight your position.
1.(1).(17).Follow up: Make a list of points you should maintain regularly to get the desired feedback from opposite and keep following up on a fruitful way with proper policy.
(Heading page) What are the ready foods ?
*1.(2).Ready to serve foods : (Top of current page)
What are you thinking ? Yes, you are right the foods you are getting without any customization & waiting for having directly are the ready to serve foods. Day by day we are getting so many variations in ready food. You can buy to have ready foods from different food solution business processes as like small shop to super shop, small hotel to renowned restaurant, online orders etc.
Ready to eat food & products:
The qty. Of ready to eat foods should be uncountable & here we are going discuss about most commons_
Pre-cleaned, Precooked, packaged, and ready to have except for preparation or cooking are considered as same.
Product type instant breakfast/cereals, instant soups & snacks, ready meals, baked goods, meat products...
Distribution channel hypermarkets/supermarkets, convenience stores, online retailers,& others,
Geography for taste & availability.
Best 44 types of ready food ideas:
1.(2).(1).Instant Breakfast/Cereals:
1.(2).(2).Instant Soups and Snacks:
1.(2).(3).Ready Meals:
1.(2).(4).Baked Goods:
1.(2).(5).Meat Products:
1.(2).(6).Canned:
1.(2).(7).Frozen/Chilled:
1.(2).(8).Retort:
1.(2).(9).Non-Alcoholic Drinks:
1.(2).(10).Dairy Products:
1.(2).(11).Milk: There are many types of milk, but all milk can be placed into one of two categories: pasteurized or unpasteurized. Milk that has been pasteurized is less susceptible to contamination, making it a better choice for children. Raw milk, on the other hand, is unpasteurized and therefore contains more nutrients that beneficial bacteria. The presence of harmful bacteria can be minimized by consuming raw milk from a reputable source in small quantities (no more than 4 cups per day).
1.(2).(12).Milk Substitutes:
1.(2).(13).Yogurt:
1.(2).(14).Cheese:
1.(2).(15).Processed Eggs: When most people think about eggs, they picture a carton being cracked open to reveal a few boiled whites and some pale yellow yolks. In reality, processed eggs are found in just about everything you can think of—from breakfast foods like pancakes, waffles, omelets, crepes and quiches to common savory dishes like fried rice. It’s no surprise that processed eggs are considered by many chefs to be an essential ingredient in any commercial kitchen.
1.(2).(16).Processed Meat: While we don’t believe that processed meats are inherently unhealthy, you may not want to spend your hard-earned cash on them if you’re trying to lose weight. Processed meats are often full of preservatives, high levels of sodium and fat (generally saturated), which makes them hard to digest. Plus, they tend to be higher in calories than fresh, unprocessed cuts of meat.
1.(2).(17).Meat Substitutes:
1.(2).(18).Fresh Seafood: If you’re running a seafood restaurant, it’s important to distinguish between customers who order fresh seafood—and those who order frozen. Customers who want fresh will be willing to pay top dollar for fish that tastes freshly caught; but if you're out of fresh, a customer might settle for frozen instead. For restaurants that serve both, it’s helpful to set up a priority system for your orders.
1.(2).(19).Processed Fish & Seafood:
1.(2).(20).Fresh Fruits:
1.(2).(20).Processed & Frozen Fruits:
1.(2).(21).Nuts:
1.(2).(22).Fresh Vegetables:
1.(2).(23).Processed & Frozen Vegetables:
1.(2).(24).Bread:
1.(2).(25).Pasta:
1.(2).(26).Rice:
1.(2).(27).Other Cereal Products:
1.(2).(28).Oils & Fats:
1.(2).(29).Butter:
1.(2).(30).Margarine:
1.(2).(31).Edible Oils:
1.(2).(32).Other Oils & Fats:
1.(2).(33).Sauces & Spices:
1.(2).(34).Tomato Ketchup:
1.(2).(35).Other Sauces:
1.(2).(36).Spices & Culinary Herbs:
1.(2).(37).Convenience Food:
1.(2).(38).Ready-to-Eat Meals:
1.(2).(39).Spreads:
1.(2).(40).Sweeteners:
1.(2).(41).Confectionery:
1.(2).(42).Snack Food:
1.(2).(43).Baby Food:
1.(2).(44).Pet Food:
(Heading page) What are the best ingredients for cooking ?
*1.(3).ingredients to cook food: (Top of current page)
Lots of delicious foods we are trying to taste at our home. To make ready we have to maintain & follow the recipes and ingredients list. If we miss one major ingredients the expected taste will be missing or the total process may failure as cooking is a great art and you have to ensure the proper timing & proper ingredients in desired dish to cook.
Essential ingredients to cook and eat food from around the world
From Japan to Greece to Egypt, the world’s great cuisines all have one thing in common: delicious, mouth-watering food. But what makes them so different from each other? The ingredients that go into them, of course! If you want to try out all kinds of foods from around the world, then you need to stock up on these 10 essential ingredients to cook and eat food from around the world!
The World's Most Common Ingredients: What You Need to Know to Cook Foods from Every Corner of the Globe.. The basics of cooking are easy to learn, but some ingredients and techniques might be less familiar depending on where you’re from and what foods you like to cook. Fortunately, almost every country in the world has certain basic ingredients that form the basis of many dishes, which means you can make an effort to learn these staple items and use them in your own cooking. Here’s everything you need to know about the most common ingredients from around the world so you can cook with confidence anywhere.
ingredients to cook with if you want to eat like a world traveler! Learning how to cook can be an extremely rewarding experience, especially if you love cooking and want to expand your skillset. However, it can also be intimidating if you’re new to cooking and don’t know where to start or how to use the ingredients available to you. Even experienced chefs sometimes need a little inspiration when they get in the kitchen, so we decided to share our top 10 ingredients that will help you feel like you’re eating like a world traveler every time you sit down at the table!
The World's Best Recipes: What Ingredients Do You Need? What ingredients do you need to cook the best food in the world? It all depends on where you live and what’s available to you, but there are some ingredients that are used across the globe in amazing dishes. To help you get started, here are the most popular food ingredients worldwide and some of their uses.
Egg-based recipes
Eggs are one of my favorite ingredients to cook with. Eggs make an excellent base for many dishes, such as omelets and scrambled eggs. For other recipes, eggs can be mixed with butter or used as an emulsifier in dressings and sauces. A good tip is to check out your local farmers market for fresh farm-fresh eggs that you can use in your kitchen!
Fatty meat, oily fish, and other animal products
Cooking ingredients for a healthy meal are generally of two categories, either carbohydrates or proteins. When you’re looking to find protein-rich foods, go for oily fish and fatty meat—that way you can get your fill while staying on top of your health.
Garlic, onions, chilies, shallots
these are some of our favorite flavor bombs, especially when cooked at high heat. But are these ingredients interchangeable in a recipe? Is there a universally best food to cook with these ingredients? No. Garlic, onions, chiles and shallots have different flavors—and they can impact dishes in different ways. Knowing how each ingredient works will help you create recipes that perfectly balance strong flavors with bold cooking techniques. Below we talk about how each ingredient plays a role in cooking.
Aromatic spices
In addition to helping preserve food, spices can add a lot of flavor to a dish. The first thing you should do when trying to cook up a new recipe is search for recipes with (for example, recipes with garlic). This will return recipes that list that ingredient as an ingredient. If you need help learning how to properly use spices in your cooking or have trouble finding where to buy them in your local grocery store, read our guide on common cooking ingredients.
Sweeteners (honey, molasses, brown sugar)
A little sweetener goes a long way toward enhancing flavors in a recipe. It also means you can use less sugar and sugar substitutes to add flavor without adding excess calories. In general, most recipes call for 3/4 cup of sugar, but if you replace it with 1/2 cup of honey, molasses or brown sugar, you’ll cut your daily caloric intake by up to 70 calories.
Vegetables
The key to a healthy diet is variety, and vegetables can be part of any meal. Raw vegetables are a great snack between meals, or you can incorporate them into salads, sandwiches, and stir-fries. The following ingredients are necessary for preparing most cooked dishes that include vegetables
Oils
To start, you’ll need oils to cook with. Usually, we’re talking about olive oil for sautéing or frying and some type of fat (usually butter) for baking. Flour or other starches are also necessary in baking recipes. Herbs and spices are used to enhance a dish’s flavor as well as balance out any other tastes that may be present.
Flour & starch (grains & tubers/roots or fruits ground into powder)
Flour is made from grains and/or tubers, while starch is derived from roots or fruits. Most flours are wheat-based, although there are exceptions such as quinoa and buckwheat. All-purpose flour (flour) is generally a blend of hard and soft wheats, with a little bit of malted barley for flavor. Unbleached all-purpose flour has had its husk removed so it won’t turn your finished product yellow.
Liquid ingredients
When cooking with liquids, there are a few things to remember. If you plan on reducing your liquid at any point during cooking (whether for deglazing or another purpose), make sure to use a pan that is big enough to accommodate at least twice as much liquid as you anticipate needing, since once you reduce liquids by half they increase in volume.
Pimenton (Spanish Paprika)
Pimenton is a delicious mix of sweet and spicy peppers found in Spanish cuisine. It’s used to flavor many dishes, including chorizo, paella, soups and stews. With its deep red color, pimenton offers great visual appeal as well as taste. Since it can be quite spicy (for some), keep in mind that it’s often added at different stages of cooking for varied intensities.
Mirin (Japanese Rice Wine)
One of my favorite ingredients from Japan, mirin is what gives teriyaki its delicious sweet and savory taste. Mirin is easy to add when cooking up grilled chicken or salmon. If you’re feeling adventurous, try adding it to your next batch of stir-fry veggies!
Oyster Sauce
An Asian staple, oyster sauce is an ingredient most often used in Chinese cooking. It adds a savory flavor to stir-fries and noodle dishes. If you want to add oyster sauce without breaking out your wok, substitute it for soy sauce in stir-fries or marinades.
Kewpie Mayonnaise
You might think of mayonnaise as something that’s used in sandwiches, salads, and dips. Well it turns out that Japanese mayonnaise is way different from American mayo. Japanese Mayo has Kewpie written all over it. Kewpie Mayo is light and fluffy, just slightly sweet, and doesn’t taste very rich which makes it ideal for many different types of dishes.
Sambal Oelek
For Indonesians, there’s no meal without sambal. A condiment made from chili peppers, sambal has become popular around Asia for its zesty flavor and fiery kick. It can be enjoyed on its own as a hot sauce, but it also serves as an ingredient in various dishes from stir-fries to satay. Sambal oelek is a Malaysian version of sambal that uses anchovies for that umami flavor.
Shichimi Togarashi Spice Mix
If you’re looking for an easy way to infuse authentic Japanese flavor into your dishes, shichimi Togarashi may be just what you need. An all-purpose seasoning blend, it includes seven ingredients that can be purchased online or in specialty grocery stores. Its blend of flavors includes: red chili pepper, orange peel, white sesame seeds, black sesame seeds, nori (seaweed), hemp seed and ginger. Try using it on grilled salmon for an authentic Japanese meal at home.
Miso Paste
If you’re looking for an ingredient that makes anything taste better, try miso paste. Made from fermented soybeans, it can be used in soups, sauces and marinades. It is also high in protein. Miso comes in different strengths and flavors depending on its aging process. Try red miso paste as an alternative to red chili paste or fish sauce.
Sesame Oil
Sesame oil is popular in East Asian cuisines, but it’s also used in Indian, African and Mediterranean recipes. Because it’s high in fat and richly aromatic, sesame oil is often used for sautéing or deep-frying.
Fish Sauce
Depending on where you travel, fish sauce may be called something different. In Vietnam, it’s nuoc mam. In Thailand, it’s nahm prik. It can be found under oyster sauce in American and Australian supermarkets—and generally sits alongside soy sauce and hoisin sauce. Basically, if you travel or eat at a lot of Asian restaurants, fish sauce is an ingredient you should get familiar with—quickly!
Miso Paste
This salty paste is made by fermenting soybeans, salt and rice or barley for at least six months. It’s common in Japanese cooking, used as a flavoring ingredient—not as a food thickener like European stocks and broths. Because miso has a distinct flavor (slightly sweet, slightly salty), it should be used in small amounts when cooking so that it doesn’t overpower other ingredients.
Soy Sauce, Tamari and Bragg Liquid Aminos
First, know that there are two main differences between soy sauce and tamari. Soy sauce is often made with wheat, and tamari is gluten-free. And tamari is richer in flavor than soy sauce. But both are loaded with sodium, so try reducing your intake if you’re on a sodium-restricted diet. Instead, try cooking with Bragg Liquid Aminos (also known as soy sauce alternative), which contains 16 percent less sodium than traditional soy sauce or tamari.
Curry Powder (and Other Spice Blends)
Curry powder, unlike most spice blends, is a unique blend that is widely popular and well-known. Curry powder is used to flavor stews and other savory dishes. It’s a mixture of spices typically including coriander, turmeric, cumin, fenugreek seed and more. The exact ingredients can vary widely based on location.
Peanut Butter
In American cuisine, peanut butter (often just called peanut butter) is a popular spread that goes well on toast, sandwiches and crackers. Peanut butter is also a common ingredient in many Asian dishes. Peanut allergies are among the most common food allergies in North America, so it’s good to know some alternatives for your international cooking adventures!
Sesame Oil
Found in Asian cooking, sesame oil is popular for its nutty flavor and high smoke point. This means it can be used for high-heat cooking. Sesame oil, which has a golden color, can be used as a substitute for vegetable oil or butter in cooking.
Nutritional yeast
This vegan staple is packed with protein, fiber, B vitamins, iron, and folic acid. To boost its flavor even more, pair it with garlic powder for a savory combination or chili powder for an umami-rich mixture. Sprinkle it on popcorn or salads; use it as an alternative in recipes that call for parmesan cheese; add it to scrambled eggs; or simply eat a spoonful by itself.
Garlic powder
A versatile seasoning for Italian, Indian, African and Latin dishes, garlic powder has a distinct flavor that lingers in your mouth long after you’ve finished eating. It can be used in place of fresh garlic in recipes. Note: because it’s made with dried garlic, you should use slightly less when cooking than you would fresh or bottled garlic. Garlic powder can be found in most grocery stores near other spices.
Whole grain
Whole grains contain all parts of a grain, including germ, bran, endosperm, and hull. As a result, they have more nutrients than refined grains (which lose these components in processing) as well as more fiber. Whole grains tend to have a low glycemic index (GI), meaning they raise blood sugar slowly over time. They also help with satiety—in other words, they keep you feeling full longer.
Extra virgin olive oil
Olive oil might not be native to Italy, but it’s been a staple of Italian cuisine for centuries. There are over 5 billion olive trees in Italy, so it’s no surprise that olive oil is present in most Italian dishes. It goes well with fish, meat, bread—really anything! The best part? You don’t have to spend much for a good bottle.
White wine vinegar
White wine vinegar is similar to apple cider vinegar in its health benefits, but it has a more subtle, nuanced flavor. If you don’t have white wine vinegar on hand, you can use red or balsamic vinegar instead.
Basil leaves
If you are looking for ingredients that can take your cooking skills to another level, then basil leaves may be what you need. People often think of basil as simply a garnish, but it is also used in many different ways including sweet dishes, savory dishes and even drinks. Basil has a wide range of health benefits as well, making it a great addition to any meal. Here are some important facts about basil that you should know before adding it into your dish.
Dried mushrooms
Used in Asian cuisines, dried mushrooms are often referred to as mushroom powder. They’re most commonly used in soups or stir-fries. In addition to their unique taste, they also have anti-bacterial properties that help fight off illnesses such as colds.
Coconut flour
Coconut flour is an ingredient that’s high in fiber, gluten-free, grain-free, lactose-free, non-GMO, Paleo friendly. Coconut flour is made from ground coconut meat (hence its name). This gives it a slightly sweet taste; many people like adding a dash of cinnamon or even vanilla extract for extra flavor. For example, many keto recipes use coconut flour as their main ingredient because it’s low in carbohydrates and higher in protein than almond flour.
Flaxseed meal
This stuff is loaded with omega-3 fatty acids, which have been shown to reduce inflammation in your body. And that’s not all: Flaxseed meal helps lower cholesterol, improves digestion, regulates blood sugar, and even has anti-cancer properties. It doesn’t hurt that it has a nutty flavor that pairs well with savory dishes (even fish). Don’t be scared by these benefits—flaxseed meal tastes amazing once you get used to it!
Honey
Whether it’s drizzled on warm toast or stirred into a homemade tea, honey is great for sweetening just about anything. What many people don’t know is that it can also be used for cooking purposes—especially when you want to add some sweetness and flavor to savory dishes. You can use it in marinades, soups, glazes, sauces, or as a rub before grilling.
Ingredients to prepare a food recipe or to cook_
What are the ingredients in your kitchen? There are over 10,000 different ingredients around the world. How much do you know about them? What do they taste like? Where can you find them? If you travel to other countries, what are the local ingredients there and how can you use them in your cooking? Check out this list of top 10 ingredients from around the world and their best-known dishes!
Best 307 types of Ingredients to cook food or to make
food ready to eat:
1.(3).(1).Active dry yeast: If you’re trying your hand at homemade bread, pick up a package of active dry yeast. This common baking ingredient works by activating through a simple proofing process, meaning you don’t have to add any other ingredients before adding it to your dough. From there, just knead with salt, water and oil (if you want) and wait for two hours while it rises. Once ready, form into bread loaves or rolls. The result?
1.(3).(2).Alliaceous vegetables: Perhaps best known for its role in pungent Indian dishes, garlic is one of a number of alliaceous vegetables. The allium family includes onions, leeks, chives, scallions, shallots, ramps and garlic. They are high in nutritional value—especially vitamins A and C—and low in calories. Alliums have a long history as medicinal plants due to their antioxidant compounds. They are said to be useful for reducing cholesterol levels and supporting cardiovascular health as well as being antimicrobial.
1.(3).(3).All-purpose flour: Use all-purpose flour when you’re making pancakes, pancakes, or fluffy chicken. You can also use it as a thickening agent for gravies and soups. For a healthier alternative, look for whole wheat flour or whole grain varieties of all-purpose flour at your grocery store. You can substitute 1 cup of these flours in place of 1 cup of all-purpose flour in most recipes.
1.(3).(4).Almonds: Whether you’re making a sweet, crunchy dessert or a savory vegetable-based snack, almonds are a great addition. The nuts are easy to incorporate into many recipes with other ingredients and provide protein and healthy fats. They also have fewer calories than most nut varieties. If you’re watching your waistline or counting calories, don’t leave out almonds!
1.(3).(5).Apple Cider: As mentioned earlier, apple cider is a kind of fruit juice made by pressing apples. While it’s similar in taste to apple juice, it has less sugar and more nutrients, which makes it a good choice for individuals who are watching their weight. Another difference between apple cider and regular fruit juices is that there are no preservatives added. You can buy organic or non-organic versions of apple cider depending on your preference.
1.(3).(6.Apples: While apples are native to China, they’re enjoyed worldwide. In fact, they were one of America’s first exports. While you probably don’t have room for many apple trees in your backyard or containers, it’s easy enough to plant a few trees in your yard or invest in an apple tree container.
1.(3).(7).Apricots: If you want to add a bit of sweet, slightly fruity flavor to your dishes, then look no further than apricots. Apricots are actually a type of stone fruit that hail from China; they have been grown there for thousands of years. While they are often used in desserts like cakes or tarts, they can also be added as a savory ingredient in things like stews. They bring their sweet-tart flavor and help thicken stews and soups.
1.(3).(8).Asparagus: This versatile veggie is most commonly used as a side dish, but it can also be used in casseroles or added to soups. Asparagus is high in fiber, low in calories and rich in protein, vitamins A and C, B vitamins (especially folate), iron, potassium, calcium and selenium. It also contains several antioxidant phytochemicals—namely glutathione—which helps protect your cells from damage caused by free radicals. Plus it’s easy on your wallet!
1.(3).(9).Assorted oils: It is best if you use a variety of cooking oils. You don’t want all your eggs in one basket, so it is important to have several different types of oil on hand in case you are not able to find a particular type that is ideal for your recipe.
1.(3).(10).Avocados: The first ingredient in guacamole, avocados are both versatile and delicious. They’re rich in vitamins A, C, and E, as well as potassium. But you may have heard that they’re also chock-full of healthy fat—making them an ideal ingredient for people looking to lose weight. The main issue with fat is that it tends to slow down absorption of nutrients.
1.(3).(11).Bacon: Imagine a country where people consume bacon with almost every meal. Where bacon is present in dishes that are eaten by rich, poor, and everyone in between. Where restaurants serve bacon with ever so many meals. Wouldn’t you like to visit? Now it’s time for you to travel without having to leave your home or spend money on an expensive plane ticket or hotel room.
1.(3).(12).Baking powder: Most recipes call for some sort of leavening agent—typically baking powder, which is composed of soda, cornstarch, or baking soda (sodium bicarbonate), and an acid like cream of tartar. Baking powder is essential in most baked goods—but it can also be used in savory recipes like biscuits, scones, pancakes, waffles, crepes and cakes. However you decide to use it your next recipe is sure to come out light as a feather.
1.(3).(13).Baking Products; Whether you’re just getting started in your kitchen or are a seasoned pro, having a solid stock of baking products on hand is key. From pre-made pastry crusts to baking ingredients like flour, sugar, cocoa powder, and chocolate chips, we have all the basics you need.
1.(3).(14).Baking soda; Although an American invention, baking soda is still used all over Europe. Baking soda is a popular ingredient in breads and pastries, although it’s also very useful for cleaning. Combine half a cup of baking soda with half a cup of water to create an effective cleaner for your dishwasher or microwave. Just be sure not to combine baking soda with vinegar—the combination creates carbon dioxide gas, which can lead to explosions!
1.(3).(15).Balsamic; We think of balsamic vinegar as a staple in Italian cuisine, but what many people don’t realize is that it’s popular around much of Europe. Its tangy sweetness helps elevate almost any dish. Keep a bottle in your pantry for salad dressings, marinades, or drizzling over steak after it comes off the grill.
1.(3).(16).Bamboo shoots: If you’re looking for a vegetable side dish, you can’t go wrong with bamboo shoots. Often found in Southeast Asian cuisine, bamboo shoots have a satisfying crunch and earthy flavor that pairs well with roasted meat. Add them as a bed under your protein or toss them in during cooking.
1.(3).(17).Bananas; This popular fruit is a staple in many cuisines. It has antibacterial properties, and cooking bananas down into a sweet treat makes them taste even better. The potassium in bananas can also help stabilize blood pressure, making them perfect for combatting hypertension.
1.(3).(18).Barbecue Sauce; Authentic barbecue sauces start with a classic tomato-based base, then mix in spices. Barbecue sauce can be as sweet or spicy as you want it, so add a pinch of cayenne for heat or throw in some extra brown sugar if you want it sweeter. Think of barbecue sauce like ketchup—it’s one of those condiments that goes with everything. You can easily make your own at home, but there are also plenty of pre-made versions on the market.
1.(3).(19).Barley; From American burgers to Jewish kugel, barley is a versatile ingredient that’s been used for centuries as a nutritious staple. Barley contains vitamin B1, protein, fiber, magnesium and selenium. It’s most commonly found in soups, casseroles and other savory dishes. Barley can also be cooked like rice or couscous—it cooks quickly but requires more water than regular grain.
1.(3).(20).Bay leaves; Cooking with bay leaves is a little bit like cooking with garlic—the flavor builds as it cooks. If you’re using them for flavoring your stew, add whole bay leaves along with all of your other ingredients at first. Let them simmer for about half an hour (this will give them time to infuse your broth) before adding any other ingredients or removing the bay leaves.
1.(3).(21).Beans; One of humanity’s earliest sources of protein, beans are some of today’s most versatile ingredients. Beans come in many varieties and can be eaten as is or added to a dish for extra flavor and texture. Many cuisines—especially those in warmer climates—rely on beans for a hearty meal. All you need is a can opener! Of course, if cooking isn’t your thing, there are plenty of ways to use beans without taking up your valuable kitchen space.
1.(3).(22).Beef meatballs; A staple in Italian cooking, these tender meatballs are best served with spaghetti. Make a lot; they freeze well. In a mixing bowl, combine 1 pound ground beef, 2 teaspoons minced garlic, 1/2 cup chopped parsley leaves and salt and pepper to taste. Form into 12 meatballs. Add olive oil to a large pot over medium heat. Brown meatballs on all sides (about 4 minutes). Remove meatballs; drain fat from pot.
1.(3).(23).Beef stock; is a concentrated broth made from beef bones and various amounts of meat (usually marrow, fat, and connective tissue), vegetables, herbs, and seasonings. The ingredients are simmered for several hours (usually 12–24), skimming any excess fat or froth that rises to the surface. It is a key ingredient in many French dishes.
1.(3).(24).Bell pepper: Used as a vegetable in many cuisines, bell peppers can be eaten raw or cooked. They are often stuffed or added to stews and pastas. Bell peppers are an excellent source of vitamins C, A, B6, and E; manganese; folate; potassium; phosphorus; iron; magnesium; zinc; niacin; selenium. Here’s how you can make all-natural salsa using bell peppers in just 20 minutes
1.(3).(25).Bilberries; Sometimes referred to as European blueberries, bilberries contain antioxidants known as anthocyanins that are thought to help protect your eyes. While they aren’t widely available in markets outside of Europe, you can buy dried bilberries online or find fresh bilberries near you with a quick internet search.
1.(3).(26).Biscuits; Mix together 2 cups of all-purpose flour, 2 teaspoons of baking powder, and 1/2 teaspoon of salt. Add in 3 tablespoons shortening or butter, cold or melted. Then pour in 6 tablespoons milk (or water) until a dough is formed. Knead on a floured surface before rolling out thinly into an oval shape on a lightly floured board. Cut biscuits out with a drinking glass or cookie cutter.
1.(3).(27).Black Pepper; Whether you’re cooking in your kitchen or dining at a local restaurant, adding black pepper can always add a bit of pep to your meal. Black pepper comes from Piper nigrum, a plant native to India. When used in moderation, black pepper is linked with many health benefits. For example, its ability to lower cholesterol may help prevent heart disease; it also helps relieve gas and boost digestion when added to meals.
1.(3).(28).Black peppercorns; Many Western dishes call for peppercorns, but when cooking with black peppercorns (which come from pepper plants), note that they’re bolder than their white counterparts. If you’re substituting black pepper for white in a recipe, cut back on its quantity by one-third or half. And if your recipe calls for freshly ground pepper, you might try whole seeds—they have a more intense flavor than ground pepper.
1.(3).(29).Black, white or red currants: With its tart taste, black currants are great in jams and desserts, while white ones add texture. Red currants on their own have a more subtle flavor but work really well when paired with other berries. They’re also used in liqueurs such as crème de cassis.
1.(3).(30).Blackberries; This small red berry, which contains high levels of Vitamin C, has always been a staple in French cooking. Try them as a topping for yogurt or cake, or sprinkled over ice cream. You can also add them to pancakes or muffins for a nutrient boost. And if you’re looking for a fruity jam-like spread on your toast in the morning? Blackberry butter is your answer! Since it freezes so well, stock up when they’re in season and use them throughout the year.
1.(3).(31).Bottled Items; An overlooked ingredient that is essential in almost every kitchen, bottled items can range anywhere from balsamic vinegar to soy sauce. Stock up on these ingredients at your local grocery store or warehouse club, as they’re affordable, easy to find and come in a variety of flavors.
1.(3).(32).Brats; If you love sausage, chances are you'll love brats. You can make them in any style, but I love them German-style with a mustard-based sauce. They're simple to grill, too. Just cut off about an inch of your bratwurst's tail, poke some holes in it with a fork and throw it on a hot grill for five minutes or so, flipping once halfway through.
1.(3).(33).Bread; The first thing you will notice about bread in Vietnam is that there are no baguettes. You can still get a good loaf of crusty French bread, but it will look more like something you’d find at a farmer’s market than in your local boulangerie. Most bread here is made with rice flour, coconut milk, and sugar—and is sweetened with fruit jam as well as regular sugar.
1.(3).(34).Breadcrumbs: In certain cuisines, breadcrumbs are used in place of meat to add texture, flavor, and protein. Whether you’re vegan or vegetarian, these are great alternatives for dishes that use ground beef or chicken. Breadcrumbs also keep things low-calorie—just be sure not to consume too many!
1.(3).(35).Breakfast cereals: The advent of factory-produced breakfast cereals represented a major turning point in food processing. Many early breakfast cereals (such as those made by Post, Quaker Oats, General Mills, or Kellogg’s) were invented as health foods in an era when fresh foods were not widely available, but their popularity has declined since then. Other companies that have manufactured ready-to-eat breakfast cereals include Rice Krispies’ manufacturer Kellogg Company and Nabisco, which produced Sustain.
1.(3).(36).Broccoli; The health benefits of broccoli are pretty impressive. It’s a great source of fiber, choline, vitamin C, thiamin, vitamin B6, folic acid, pantothenic acid, potassium and manganese. On top of that broccoli is also high in protein content so it’s an ideal food if you want to build muscle or lose weight (it’s not a magic bullet for either goal but it can help you meet your daily requirements for these nutrients).
1.(3).(37).Brown Mustard; The earthy, peppery flavor of brown mustard makes it an excellent ingredient in Indian curries. In addition, its natural emulsifiers help thicken sauces. If you can’t find brown mustard seeds where you live, don’t fret; black mustard seeds will work just as well. Keep a jar on hand at all times—you never know when you might need it!
1.(3).(38).Brown rice; This rice is minimally processed, retaining a large amount of fiber that helps regulate digestion. Brown rice has been linked to lower cholesterol levels, improved bone health, weight loss and other health benefits, such as improved diabetes management. Add it to any dish that calls for cooked rice. Cook it in soups or stews to make them heartier, or serve it with stir-fried vegetables and chicken for a simple meal.
1.(3).(39).Brown sugar; A key ingredient in many desserts, brown sugar adds sweetness, color, and a complex caramel-like flavor. Brown sugar is simply granulated white sugar that has been mixed with molasses—the byproduct of refining sugarcane or sugar beets into table sugar. More often than not, brown sugars are light in color and darken as they sit; some contain small amounts of additives such as dextrose or corn syrup.
1.(3).(40).Brussels sprouts: Foodies love them; haters loathe them. They look like miniature cabbages, they grow on tall stalks, they sprout up in cool weather—and don’t forget their smelly reputation. But there’s a reason Brussels sprouts have earned their place on gourmet menus worldwide: Once you try that spicy little taste sensation, you’ll be hooked for life.
1.(3).(41).Buffalo; If you’re not a fan of red meat, buffalo is as lean as it gets. It’s very similar in taste to beef and a great substitute for burgers, roasts, or any other recipe that calls for ground beef. Plus, because it’s so lean, buffalo has far fewer calories than other meats—just 120 calories per 100g serving. The downside? It can be tough to find. You can purchase frozen buffalo at some specialty grocery stores or online.
1.(3).(42).Burdock; Native to Japan, burdock is a hearty root vegetable with a long history of culinary use. It’s been cultivated in Japan for nearly 2000 years and is used widely throughout Eastern Asia as an ingredient in salads, soups, and stews. Burdock has a neutral flavor that pairs nicely with pungent ingredients like wasabi or ginger. Try mixing burdock into your favorite miso soup recipe for an extra boost of natural energy and health benefits!
1.(3).(43).Butter; Yes, butter is controversial. The high saturated fat content in butter may raise your cholesterol levels, but it also contains nutrients such as vitamin A, D, E and K2 that are vital for a healthy body. Butter is a staple ingredient in numerous cuisines worldwide, whether it’s slathered on bread or used as part of a sauce. For best flavor use unsalted butter so you can control how much salt goes into your meals.
1.(3).(44).Buttermilk Substitute: You can make your own buttermilk by adding one tablespoon of lemon juice or white vinegar to a half cup of milk. Leave it for 5 minutes before use.
1.(3).(45).Cabbage lettuce: For centuries, cabbage has been used as a main ingredient in dishes, soups, and salads throughout Europe. Cabbage can be eaten raw or cooked. And it’s good for you, too! In addition to being packed with vitamins A and C, it also contains folate, which is good for heart health. Cooked cabbage gets milder in flavor than raw cabbage does. Try sprinkling cooked cabbage on top of your main dish as a side dish; you won’t even miss lettuce!
1.(3).(46).Cakes; What do you think of when someone mentions cake? Maybe you remember your grandmother’s scrumptious chocolate fudge frosting or a birthday party with all of your friends. Cakes are one of those things that everyone loves, but many don’t know what goes into making them. What makes cakes so delicious is that they have a variety of ingredients. We should also mention that not all ingredients used in baking are healthy!
1.(3).(47).Cane Sugar: Sugar comes in many forms, but cane sugar is one of our favorites. It’s far better for you than white table sugar (it has less calories per teaspoon), it keeps your immune system in tip-top shape, and it’s an antioxidant. Plus, it’s delicious! We like using a touch of coconut palm sugar in our porridge or raw desserts.
1.(3).(48).Canned beans: This humble ingredient is a staple of many cuisines around the world. It’s packed with protein, fiber, folate and plenty of other nutrients. Canned beans are easy to use in recipes—just make sure you rinse them before using! Many brands will also include directions for how long you should boil or simmer your can of beans. We recommend choosing organic canned beans over those that aren’t labeled organic whenever possible.
1.(3).(49).Canned fish: There’s an excellent selection of canned fish available in supermarkets, including salmon, tuna, mackerel, sardines, herring and anchovies. These are all high in protein—usually more than meat—and relatively low in saturated fat. They’re also often a cheaper alternative to fresh fish. Choose canned over fresh if you want a quick solution or if you can’t find any good quality fresh fish.
1.(3).(50).Canned fruit: If you can’t get your hands on fresh fruits or vegetables, canned varieties are an excellent option. They won’t contain added salt, sugar, or preservatives like some of their fresh counterparts, so they’re generally a better choice. Canned fruit is available in a variety of options, including diced and whole fruit (with no sugar added), juice-packed fruit, and fruit jellies/marmalades/butters.
1.(3).(51).Canned Goods: It’s been a while since I cooked, but when I did, canned goods were an absolute necessity. If you’re going to spend time cooking, it makes sense to have those ingredients on hand at all times.
1.(3).(52).Canned tomatoes; Made from sun-ripened tomatoes packed at their peak, canned tomatoes make it easy to add in rich flavor without time-consuming prep. They’re perfect for adding depth of flavor to soups, stews, sauces and so much more. Bring traditional Italian flavors home with San Marzano tomato puree—these tomatoes are often called the caviar of Italy for their intense richness.
1.(3).(53).Canned vegetables; In many European cuisines, canned vegetables are often substituted for fresh ones. This substitution might be inspired by a desire to cut costs, since canned vegetables are cheaper than fresh ones, or because of less-than-ideal growing conditions that make it difficult to grow veggies year-round. Whatever your reason for using canned vegetables in place of fresh, you can still create delicious dishes without spending more time in front of a stove.
1.(3).(54).Cannellini; To make a simple bean salad, combine cooked cannellini beans with arugula, cherry tomatoes, Italian parsley leaves, lemon juice, extra-virgin olive oil and grated Parmesan cheese. Serve chilled or at room temperature.
1.(3).(55).Canola oil; With a neutral flavor that works well with nearly any cuisine, canola oil is a good choice for cooking dishes that incorporate lots of spices or flavors. If you’re looking for healthy fats in your diet, canola oil is also high in Omega-3 fatty acids, which are beneficial to heart health. Cooking at high heat causes most oils to break down and lose some of their nutritional value; however, canola oil is an exception as it has a very high smoke point.
1.(3).(56).Capers; If you’re cooking Mediterranean dishes like ratatouille or spaghetti puttanesca, capers are an absolute must. Found in small cylindrical jars, these pickled flower buds can be added to virtually any savory dish. Whether you use them whole or sliced into thin strips, there’s no reason not to include them in your next meal.
1.(3).(57).Carrots; Whether it’s a crunchy raw snack or an important ingredient in a stew, carrots are versatile. They’re packed with beta-carotene, fiber, vitamin C, and antioxidants. Research shows that eating more carrots can improve vision, especially night vision. In many cultures they’re considered good luck!
1.(3).(58).Turnips; It’s okay if you think turnips are just white, mild-tasting, golf ball-shaped root vegetables that belong in a stew or soup. The fact is they’re also delicious on their own. Their texture and color make them great for grilling and roasting. The best part is that they’re incredibly cheap and available year round, making them one of the most common ingredients in restaurants around Europe.
1.(3).(59).Cauliflowers: Cauliflower is a vegetable that grows in florets. As a global ingredient, it can be found in a variety of cuisines worldwide. According to most food experts, cauliflower tastes best if it’s prepared al dente. To cook cauliflower al dente, place whole florets into salted boiling water and boil for three minutes or until just tender.
1.(3).(60).Cayenne: This spicy, hot chili pepper is popular in Mexican and Creole cuisines. It makes for an excellent addition to tacos, stews, and curries. Cayenne can be used in soups as well; consider blending it with some chicken broth or tomato juice for an easy but flavorful soup base. With their powerful punch of flavor and heat, chili peppers are a useful ingredient that can be employed in many different dishes.
1.(3).(61).Cayenne pepper; This ground powder is a key ingredient in many popular Cajun and Mexican dishes. Its relatively mild heat level (compared to, say, habanero pepper) makes it a good way for newbies to get their feet wet in international cooking. It’s also found its way into other Asian cuisines as well as American cuisine. Cayenne powder is high in capsaicin, which delivers pain-relieving properties and some studies suggest that it can increase your metabolism.
1.(3).(62).Celeriac; There are hundreds of ways to cook celeriac, a knobbly root vegetable with a pronounced celery flavor and a mild nutty taste. Celeriac pairs well with apples and cheddar, cabbage and cardamom, chicken and chile paste. One thing is for sure: you won’t want to discard celeriac’s outer layer when you cook it.
1.(3).(63).Celery: Though it may not be a favorite in your kitchen, there’s little doubt celery is one of most useful ingredients. The soft stalks can be added to soups and sauces, sprinkled over salads or even baked into breads and cakes! It has a delicate crunch that works in savory dishes and its anise flavor makes it perfect for seafood, chicken and even pork.
1.(3).(64).Cheddar Cheese: In western Europe, almost all cheeses are made using cow’s milk. Cheddar cheese is one of a few exceptions. The cheese has a crumbly texture that makes it perfect for sandwiches, melting, or snacking on with crackers and beer. In fact, there’s a reason why cheddar is so popular—it tastes good! And because it’s made with cow’s milk, it’s also high in protein, calcium and vitamin A.
1.(3).(65).Cheese; It’s a staple in cuisines around the world, but with myriad varieties and brands, figuring out what to buy can be tricky. We’ve put together a list of common ingredients (and their American equivalents) that will help you whip up some international favorites at home. Just don’t overdo it—cheese can sometimes be high in calories due to its saturated fat content. For best results, enjoy cheese in moderation.
1.(3).(66).Cherries; It turns out that cherries contain a ton of antioxidants, which means that they can help your body fight off free radicals. Free radicals are those dangerous molecules in our bodies that cause cell damage and weaken our immune system, so cherries can be a great way to keep yourself healthy. Cherries are also excellent for heart health and have been linked with reduced risk for cancer, including breast cancer. In fact, as little as one serving per day has been shown to improve both memory and concentration over time.
1.(3).(67).Chicken Breast; The chicken breast is a staple for a reason, and though it may be boring, there’s a reason you keep returning to it again and again. It has 50 grams of protein per cooked pound – more than any other cut on the bird – as well as little fat or gristle. It can also be used in all kinds of ways, making it an excellent choice for beginners looking to make an easy recipe with guaranteed success.
1.(3).(68).Chicken Broth; Learning how to make chicken broth is an excellent way to add flavor, nutrients and body to soups, stews and risotto, says Mark Bittman, author of How To Cook Everything. It’s also a fine way for beginning cooks (and anybody) to learn about stocks. Although it doesn't take much time or cost much money, homemade chicken broth will taste like a million bucks. It freezes well, so keep extra in your freezer at all times.
1.(3).(69).Chicken Soup: Chicken is native to Asia, but it has spread around much of the world and can be found in recipes all over. It’s tasty, healthy, versatile and cheap. You can buy bone-in chicken for soup for $1 a pound, or boneless breasts for about $2 per pound. Cuts such as thighs and wings are relatively inexpensive as well. Chicken soup has become a common comfort food because its warmth is enjoyed by almost everyone.
1.(3).(70).Chicken stock: Whether you’re making soup, stew, or pot roast, chances are you’ll need some chicken stock at some point. Chicken stock is a staple in just about every kitchen worldwide. Commercial versions can be purchased at your local grocery store or online, but homemade chicken stock is widely considered to be superior and will save you money over time. Homemade chicken stock also freezes well, so make a big batch on Sunday night and freeze it in smaller portions so you always have it on hand when cooking dinner.
1.(3).(71).Chicken Turkey; If you’re looking for a cheaper, leaner and more versatile version of chicken breast than what you’ll find at your supermarket, turn to turkey. Deli-style sliced turkey is a great substitute in chicken salad or served on sandwiches. Ground turkey can be substituted for ground beef in chili, tacos or spaghetti sauce (add some extra seasonings and spices when you do). Turkey is an excellent source of protein and amino acids as well as iron.
1.(3).(72).Chickpeas; This tasty legume is used in Middle Eastern and Mediterranean cuisine, with hearty stews being a specialty. And what’s great about it? It’s healthy, filling and versatile. Don’t forget that it makes an excellent topping for soups, salads and also serves as an ingredient in hummus!
1.(3).(73).Chile Flakes; While they may seem pretty basic, these little red gems are key ingredients in just about every Italian dish you’ve ever eaten. Try adding a dash of pepper flakes to your next pasta sauce—but don’t go overboard! Just a teaspoon will do. (Plus, you can always add more if you need it.) Just be sure to keep it at least an inch away from your eyes when cooking, or you might end up with a not-so-funny case of bloodshot eyes.
1.(3).(74).Chili paste: Used as a base in many Asian stir-fries, chili paste, also known as chili sauce or pepper sauce, is made by pulverizing dried chilies with vinegar and salt. It can be either red or green, although red is most common. It’s used in dishes like gochujang (Korean) and kochujang (Japanese).
1.(3).(75).Chili powder; Despite its Spanish name, chili powder is a key ingredient in South Asian and Middle Eastern cooking. Popular Indian dishes that incorporate chili powder include tandoori chicken and chicken vindaloo. Chili peppers are native to Mexico and Central America, but have been a part of Indian cuisine for centuries, adding their signature spicy kick to curries. Another type of red pepper called paprika also finds its way into Indian recipes like Butter Chicken.
1.(3).(76).Chocolate; The cocoa tree originated in South America, but now grows in tropical climates all over the world. The cacao bean pods are harvested and opened to reveal large white seeds that grow in abundance on each plant. These seeds are then fermented and dried, and then roasted until they're ready for consumption. Throughout history, cocoa has been used as a status symbol because of its rarity, but now it’s widely available at affordable prices around much of the world.
1.(3).(77).Cinnamon: There’s a reason cinnamon shows up in so many recipes around the world—it tastes good. And, because it’s also antibacterial and anti-inflammatory, it can reduce tooth decay and periodontal disease and improve gum health. Here are 11 ways to use cinnamon in your daily cooking routine.
1.(3).(78).Citrus fruit jams; The citrus fruits most commonly used in jams are lemons, limes, and oranges. These fruits contain an ample amount of pectin—the type of fiber found in fruit that’s best for making jams and jellies. Don’t use just any citrus fruit, though. Some recipes require additional pectin ingredients—like apples or grapefruit—for a proper jam consistency.
1.(3).(79).Citrus fruit jellies: The real star in most jellies is agar, a type of seaweed made into an extract that acts as a thickener and gel-forming agent. In fact, jellies can be made without pectin if you substitute with 1/2 teaspoon agar powder for each tablespoon regular pectin.
1.(3).(80).Citrus fruit marmalades: Recipes for making marmalades with various citrus fruits abound. If you want a relatively easy recipe, try making an orange marmalade by reducing 2 pounds of navel oranges, 4 lemons and 6 limes in 1 quart of water for about 4 hours. As always, be sure to use organic ingredients when cooking with citrus fruits; otherwise, you may be putting your health at risk due to toxins in pesticides and other chemicals.
1.(3).(81).Citrus fruit pastes; While citrus fruits like oranges and lemons are often used for cooking around the world, there are also a number of citrus fruit pastes that can be added as flavor enhancers to savory dishes. When added at appropriate proportions, these ingredients not only impart mouth-watering taste but also a visual appeal as well. The main ingredient in citrus fruit pastes is usually some form of lime or lemon, with varying other elements such as garlic, chilies, onions or herbs.
1.(3).(82).Citrus fruit purée: One reason that citrus fruit has become so popular in recent years is because it’s so versatile. From pies and cakes to chutneys and curries, there’s no end to what you can do with a wide range of citrus fruits. The main caveat is that you have to use real fruit.
1.(3).(83).Clarified Butter; In many recipes, we specify clarified butter for cooking. Clarified butter is also known as drawn butter or ghee. It’s produced by melting butter and removing its milk solids (which will burn easily) until only pure fat remains. It can be stored at room temperature without spoiling and doesn’t have any additives or preservatives.
1.(3).(84).Cloves; The tiny dried buds of a tropical evergreen tree, cloves are a pungent addition to most types of food. Cloves are native to Southeast Asia and India, but they’re now cultivated on plantations throughout warm climates around the world. Widely used in European cuisine, cloves are often ground or chopped before use. Their warm taste is similar to that of cinnamon, but with a spicier kick.
1.(3).(85).Cocktails: Liquor is a general term that can mean either alcohol in liquid form or spirits, so long as they are made by distilling fermented grains, fruits, and vegetables. And while cocktails are typically served after dinner or at parties, we sometimes need a little kick to get us through our first meal of the day. To create your perfect morning cocktail, simply choose your ingredients and add them in varying amounts until you’ve got something that wakes up your taste buds.
1.(3).(86).Coconut Milk: The most versatile of ingredients, coconut milk can be used in everything from soups and stews to curries and desserts. It contains plenty of healthy fats and nutrients that are great for your body. If you’re looking for a good alternative to dairy or other animal-based milks, look no further than coconuts!
1.(3).(87).Cookies; There are an endless number of recipes out there that use ingredients you can find in your local grocery store. But if you want to sample dishes from around the world, you’ll need to stock up on ingredients that aren’t available at home—or buy them online, which is easier and cheaper than ever. Here are some basic culinary necessities you might not already have in your pantry.
1.(3).(88).Cooking Oils: Oils are typically a major ingredient in sautéed dishes. Oils for cooking include both vegetable and animal-based oils, as well as margarine. Olive oil is popular for sautéing and, because it can be used at high temperatures without smoking or spoiling, is often used when frying foods. Canola oil is another common choice for sautéing and frying; its relatively neutral flavor makes it ideal for dishes where you want just a hint of flavor.
1.(3).(89).Coriander: A bright and citrusy spice (also known as Chinese parsley or cilantro), coriander is used in cuisines across South America, Europe, Asia, and Africa. It’s best known for its presence in Indian curries and Mediterranean dishes, but it’s actually a main ingredient in Mexican salsa verde and Eastern European breads. Cilantro may have more benefits than you think: Recent research suggests that eating cilantro regularly reduces blood pressure.
1.(3).(90).Corn; There’s corn in just about everything. Corn is used as a sweetener, it creates much of our vegetable oil, and some countries use it instead of flour when baking bread. Because it’s so ubiquitous, having an idea about how to cook with corn can make your meals more delicious and diverse.
1.(3).(91).Corn tortillas: For most people, corn tortillas are a daily staple. Often used for tacos and enchiladas, these high-carb tortillas are very versatile, making them an ideal part of any meal. Whether you want a taco or a burrito, you can use corn tortillas in your recipes to create savory dishes that can be paired with whatever your heart desires. The thing about tortillas is that they are very easy to make at home; you only need ground corn and water!
1.(3).(92).Cornstarch: For example, cornstarch is a popular ingredient in many Chinese and Japanese dishes. This starch is made from corn that has been cooked in water or slaked lime. Cornstarch is one of most versatile ingredients; it can be used as a thickener for sauces, soups and gravies. It’s also added to thicken puddings and custards.
1.(3).(93).Couscous: It’s one of many kinds of pasta, but couscous is a unique product in that it doesn’t use any flour—it’s made from crushed wheat. Found throughout North Africa and many Mediterranean countries, couscous can be served as a main course or side dish. It’s most often steamed in water with oil or butter added for flavor; it also pairs well with meats and vegetables.
1.(3).(94).Cranberries; While they don’t grow naturally in many parts of Asia, cranberries are a delicious ingredient in tart sauces, juices and puddings. Add them as an ingredient to cook food worldwide to your favorite meat dishes, such as lamb or duck. While raw cranberries have a pleasantly bitter flavor that balances savory flavors well, you can also try them out in baked goods for a sweet crunch. Cranberry sauce is an excellent addition for ham or pork roasts during holidays.
1.(3).(95).Cream Cheese: In every cuisine in America, cream cheese is a common ingredient. In Finland, it’s called juustoleipä, or bread cheese. It might be used as a spread on bread or crackers or added to an assortment of pastries and cakes. In Argentina, they call it queso crema y leche and use it in stuffings for rice and chicken dishes.
1.(3).(96).Cream of Veggie: Creamed spinach, mushrooms and/or onions are easy-to-make, versatile ingredients that can be served over a bed of lettuce for a side dish or tossed with pasta for an Italian-inspired meal. For cream of spinach, sauté fresh spinach in butter until tender and add 1⁄4 cup heavy cream before cooking until heated through. If using mushrooms or onion, sauté in butter or olive oil before adding half-and-half.
1.(3).(97).Crumbs / Stuffing: A classic dish served on holidays and family gatherings, crumbs (or stuffing) is used in a wide variety of dishes throughout much of Europe and North America. Made with spices, eggs, herbs and veggies, crumbs (also known as stuffing) is usually added to poultry or meat before cooking. Whether you’re a fan of Turkey Day or not, chances are you’ve had crumbs—or stuff—in some form or another at least once in your life.
1.(3).(98).Crushed red pepper: A little spicy, crushed red pepper can spice up almost any meal. This common ingredient is typically made by drying and crushing chile peppers such as cayenne, aji mirasol or Thai chillies. The best place to buy red pepper flakes is in bulk at your local natural foods store or well-stocked supermarket.
1.(3).(99).Cucumbers: Whether it’s in a salad, sandwich or martini, cucumbers are an essential ingredient in many foods. Whether you choose English or Persian varieties will depend on where you live, but there are two basic types — pickling and slicing. Though cucumbers are often available year-round, their peak season is summer through early fall.
1.(3).(100).Cumin; While typically thought of as a Middle Eastern spice, cumin is actually native to South America and is most commonly associated with Mexican cooking. Cumin adds a peppery, nutty flavor when used in cooking. It’s also popular in Indian cuisine and throughout Southeast Asia. In addition to being added directly into food, it can be ground up and mixed with salt and eaten on meat or fish before it’s cooked.
1.(3).(101).Curry powder: If there’s one thing that unites diverse cuisines and cultures, it’s their love for spices. Curry powder is a blend of ground spices common in South Asian dishes but also used across Africa, in Latin American cooking, and more. It is a mixture made up of numerous whole or ground spices. Depending on its composition, it can be yellow or orange/red.
1.(3).(102).Dairy; While Americans tend to eat more dairy than most countries, milk and its derivatives are still important ingredients worldwide. From France’s famed Brie cheese (made with unpasteurized cow’s milk) to India’s kefir (fermented milk), yogurt is one of the top ingredients across much of Europe, Asia, Africa, and South America.
1.(3).(103).Dijon Mustard; Mustard has a complex flavor profile that includes sweet, pungent, tangy and spicy notes. The consistency of mustard is thick with texture like jam. This ingredient is most commonly used as a condiment or spread on sandwiches but can also be incorporated into salad dressings, soups and sauces to give depth to your food recipes. Dijon mustard comes in three varieties: yellow, white and brown. The difference between these varieties depends on when they are harvested during processing.
1.(3).(104).Distilled White: The second most common ingredient in our list is distilled white vinegar. This type of vinegar is produced by fermenting corn, grains, and other products, then diluting it with water. The resulting liquid can be used as a base for any dish that needs acidity and tartness. While not as commonly used as apple cider vinegar or red wine vinegar, distilled white works just as well in many dishes.
1.(3).(105).Doritos: The idea for Doritos came about when Frito-Lay founder Arch West was out on a ski trip with his son, who came back hungry and asked for snacks. Being hungry himself, West realized he didn’t have any snacks on hand that didn’t need cooking or refrigeration.
1.(3).(106).Dried Beans: Beans are both nutritious and affordable. While it may seem daunting to cook with beans, which don’t necessarily smell or taste great when cooked, they’re fairly easy once you know how. The most important thing is to soak them in water overnight before cooking them. This removes gas-causing substances called oligosaccharides that make people who eat beans on a regular basis get bloated and gassy. The process also softens them, making them much easier to cook without falling apart.
1.(3).(107).Dried fruits; While fresh fruits are perfectly fine for some recipes, if you’re looking to cook a dish with a long shelf life, dried fruits are your best bet. Dried fruit also makes great snacks and is extremely beneficial in helping prevent and treat diabetes. .Canned goods: If you prefer fresh ingredients but need something that’s packaged and ready-to-eat, canned goods are a good option.
1.(3).(108).Dried gourd shavings: a common side dish in soups, stews and other dishes in South Asia, these thin strips lend a mild sweetness when cooked. They’re also usually fried before use, which means that you can reap their health benefits without being weighed down by an oily mouthfeel. Dried gourd shavings are an ingredient that’s found across many cultures around the world—and there are just as many ways to cook with them.
1.(3).(109).Dried grain; When you hear grain, you might think corn, oats or rice. However, grain can refer to any cereal grass that is cultivated for food. A few common grains include millet, sorghum and barley. Each grain can be ground into flour and used as a base for breads and pasta, or it can be added whole to soups and stews. A quick internet search can help you determine how best to cook with a particular grain.
1.(3).(110).Dried herbs: Before refrigeration, dried herbs were popular with cooks for two reasons. The first is that it was simply easier and cheaper to buy dried ingredients than fresh ones in some parts of the world (and, let’s face it, it still is). The second reason is that dried herbs tend to last longer than fresh ingredients before they go bad. Herbs keep their flavor longer because they don’t have as much moisture content.
1.(3).(111).Dried lentils: If you want to cook lentils but don’t have access to them fresh, buy dried instead. They’re easier and quicker to prepare and make a tasty addition to salads, soups, stews and stir-fries. This is because they become soft once soaked in water. Other dried pulses that work well when cooking worldwide include split peas, chickpeas and red kidney beans. All are good sources of protein, fibre and B vitamins such as folate.
1.(3).(112).Dry Beans: Keep in mind that dried beans need a lot more cooking time than canned beans, but you don’t have to soak them. Rinse them, place them in a large pot, cover with water and bring it to a boil. Reduce heat, add salt and cook for about 1-2 hours or until tender. Start checking after one hour so they don’t get mushy. If there is still too much liquid when they are finished cooking, drain some out.
1.(3).(113).Dry Herbs: Traditional herbs like rosemary, basil, oregano and dill are one of those ingredients that can be used as a fresh herb or dried for use in cooking. Dried herbs have a more concentrated flavor than fresh herbs. If you’re going to purchase dried herbs make sure you buy them in containers with secure lids, so they don’t lose their flavor and aroma when exposed to heat, light or air.
1.(3).(114).Dry Spices: Dried spices are commonly used in Indian and Middle Eastern cuisine, so stock up on cumin, mustard seeds, cinnamon, ginger and turmeric. To add a spicy kick to your meals, include chili powder or ground red pepper. Go for dried parsley, basil and oregano when cooking Italian food. Look for ingredients that do double duty like fennel seeds and bay leaves for soups and stews. Herbs like sage and thyme can be found year-round.
1.(3).(115).Eggs: While some people think of eggs as just breakfast food, they’re actually one of most versatile ingredients in your kitchen. These little wonders can be used for everything from sweet desserts (I dare you to try it) to savory main courses. And don’t worry about cholesterol—eggs aren’t unhealthy anymore (they contain lots of vitamins and nutrients that your body needs). Check out our list below for some recipes and tips on how you can use these versatile little guys in all kinds of ways!
1.(3).(116).Extra virgin olive oil: Without a doubt, extra virgin olive oil is one of the most important ingredients in cooking. Used for everything from baking breads and pancakes to roasting vegetables and sautéing meats, EVOO is usually a staple in any kitchen. It’s also rich in antioxidants and contains oleic acid, a type of fatty acid that reduces bad cholesterol levels while increasing good cholesterol levels.
1.(3).(117).Extracts and Flavorings: Extracts are concentrated liquids (usually oils) that have a particular flavor and aroma, such as vanilla or almond. If you don’t want to use an extract, you can also purchase essences; these are often made by steeping herbs or spices in alcohol or glycerin, which draws out their essential oils. But keep in mind that, just like with extracts, both extracts and essences will add a certain flavor to your food—and there’s no way around it.
1.(3).(118).Fennel: If you’re just learning how to cook food worldwide, you may not have even heard of fennel before. This Mediterranean herb is primarily grown in Italy, but it’s a staple ingredient in Indian cooking as well. It has a sweet licorice flavor and is used heavily in Bolognese sauce. Fennel can be hard to find at your local grocery store; ask around at your farmers market for where you can buy fresh fennel bulbs and stalks.
1.(3).(119).Fennel seeds: In Iran, fennel seeds are frequently used in Persian stews. In India, you can find them in a variety of dishes and drinks, such as dal (lentils) and tea. Fennel seeds also show up in Spanish cuisine, where they’re used with pork.
1.(3).(120).Feta: Produced in Greece and other Mediterranean countries, feta is a soft brined cheese with a tangy, salty flavor. Feta is used widely in Greek and Turkish cuisine, but it’s also enjoyed around the world. There are several different types of feta that are based on region.
1.(3).(121).Finishing Oil: In a lot of recipes, dishes and particularly in Asian cuisines, extra-virgin olive oil is often preferred for its lightness and fresh flavors. For cooking food worldwide and for raw uses like salads, dressings or dips though, it’s wise to choose a finishing oil. Here are our picks for some of those: Sesame Oil — Traditional Chinese medicine advises using sesame oil as a great way to strengthen heart muscles; use as you would any other finishing oils.
1.(3).(122).Fish: If you have never tasted seafood, add it to your list of things to try. Seafood is healthy, low in calories and contains plenty of protein. Many people say that fish is an acquired taste; you may need a few tries before you enjoy it fully. Salmon and cod are good options for those who are new to seafood or want to start simple.
1.(3).(123).Fish Sauce: Vietnam, Thailand, and Laos make a type of salty sauce called nước mắm made from fermented fish. It’s used as a condiment or seasoning in many dishes including noodle soups and stir-fries.
1.(3).(124).Flours: Foods like breads, pancakes, and desserts rely on flours for their texture. Flour is made from grinding wheat or other grains (like barley, oats, rye, or rice). It’s easy to find pre-packaged all-purpose flour at most grocery stores; whole wheat flour can be a bit harder to come by but is great if you’re looking for heartier textures and flavors. Either type of flour can be used to bake fresh bread or sweet treats!
1.(3).(125).Fresh Chili: Chili peppers are hot. They’re fiery, flavorful and packed with a variety of vitamins and minerals. But did you know that different chili peppers have different health benefits? Some have more iron than spinach; others are high in fiber, zinc or vitamin C. It all depends on what region they came from and how they were prepared—so next time you cook with a pepper or plan on adding one to your dish, take a second look at where it originated!
1.(3).(126).Fruit: No matter where you’re traveling, if you know what fruit is available, you can use it to your advantage. Fruit is delicious, healthy and easy on your wallet—and most types of fruits are simple to cook. Bananas, for example, are a staple of diets around the world because they’re high in calories and packed with vitamins. You can fry bananas or cook them into stews; either way they have a pleasant texture and add some substance to your meal.
1.(3).(127).Fruit jams: Although they’re not usually considered a pantry essential, jams are great ingredients to cook food worldwide. In fact, fruit is one of nature’s most prolific and diverse sources of antioxidants. What’s more, jams are surprisingly versatile; you can use them as an alternative to butter or jelly on toast, or as part of a homemade marinade for meat and fish.
1.(3).(128).Fruit jellies: For a delicious fruit jelly that is easy to make and doesn’t require a stove or oven, get your kids involved by handing them a mixing bowl, measuring spoons and sugar. Add fresh fruit to a saucepan with sugar and water, bring it to boil then let it simmer until they’re soft. Strain and blend it into a smooth puree, pour into moulds then refrigerate for up to 24 hours.
1.(3).(129).Fruit pastes: If you’re new to international cooking, it can be a challenge figuring out which foods are fresh and ripe and which ones have been cooked for too long or need a little help. Luckily, there are plenty of food ingredients that can help you get started making your favorite dishes—whether it’s salsa made from sun-dried tomatoes or tamarind paste that gives your soup a unique citrusy flavor.
1.(3).(130).Fruit purée: A fruit purée is a viscous liquid produced by forcing raw or cooked fruit, through a sieve or food mill to remove solid pieces of pulp. Fruit purées can be used for ice creams, sorbets, soups and other sauces. Fruit purées are also often called smoothies. They are commonly made at home with a mixer, but can also be purchased ready-made. Commercial varieties are available, made from concentrate and sold in bottles or cans.
1.(3).(131).Garlic: People all over the world use garlic as an ingredient in their everyday cooking. It adds a kick of flavor, but is also known for its wide-ranging health benefits and antibacterial properties. No matter where you live, you’ll find ways to cook with garlic. From Middle Eastern countries like Egypt, Lebanon and Turkey to European nations such as Italy and Spain, chefs all over are finding new and inventive ways to include garlic into their daily menus.
1.(3).(132).Garlic Powder: While it’s not nearly as common as salt and pepper, garlic powder is still a popular ingredient for cooking at home and on-the-go. It’s made from dehydrated garlic, which has been chopped into very fine pieces. You can sprinkle it over pretty much anything (including food that you don’t want your kids to know has garlic, such as mashed potatoes or baked chicken) or add it to sauces.
1.(3).(133).Genus Capsicum; The genus Capsicum has eight species. Of these, C. annuum is most commonly eaten, giving us bell peppers, pimentos and paprika. However, two other species—C. baccatum and C.
1.(3).(134).Genus Pimenta: The genus Pimenta, also known as pimento, refers to an aromatic flowering tree native to Jamaica and Central America. The fruits of some species are dried and used as a spice, similar to allspice.
1.(3).(135).Gherkins; Whether you’re cooking up a vinaigrette or frying up a batch of hush puppies, gherkins are an essential ingredient. Gherkins are pickled cucumbers and can be used as a garnish, or as an ingredient in dips, salads, sandwiches and burgers. They are low in calories yet high in vitamin C and other nutrients! Be sure to include these tasty ingredients on your next shopping list.
1.(3).(136).Ginger: This is a widely used ingredient throughout Asia, and it’s popular with Thai, Chinese, and Indian cooks. Ginger is perfect for flavoring rice dishes or gingerbread. It also acts as an antinausea treatment—and has been used for centuries to improve digestion. In general, it’s best when combined with other ingredients—otherwise its pungent taste can be overwhelming.
1.(3).(137).Globe artichokes; These plants grow from a tuber and have large, broad green leaves. They’re popular as an appetizer served with dips and sauces. Globe artichokes are native to western and central Europe but are grown worldwide for consumption. It’s not uncommon for globe artichokes to be confused with Jerusalem artichokes, which aren’t actually related. Both plants belong to a broader family of plants known as sunflowers.
1.(3).(138).Grains: Wheat, rice, oats, maize (corn), and other cereal grains provide carbohydrates that our bodies can use as energy. Whether you choose white rice or brown rice is a matter of personal preference, but one thing is certain: they both have similar levels of nutrients. Grains are a great source of B vitamins—particularly thiamin, riboflavin, niacin, and folate—which support your nervous system by producing enzymes for nerve function and maintaining healthy red blood cells.
1.(3).(139).Granola bar: Most granola bars on grocery store shelves are full of sugar and additives. Making them at home is a much better option since you can avoid things like artificial sweeteners, trans fats, and excessive amounts of saturated fat. These are easy to make with ingredients you probably already have sitting around your kitchen. Make sure you use oats that aren’t quick-cooking or instant oats; they won’t work well here. The dried cranberries add sweetness while also providing fiber and antioxidants.
1.(3).(140).Granulated sugar: For every three-quarters of a cup (100g) of granulated sugar, there is one and a half cups (300ml) of water. The ratio between granulated sugar and water for making a simple syrup for sweetening iced tea is two cups (400g) of granulated sugar per one liter (one quart, four cups) of water. If you want to make more concentrated simple syrup, use less water. If you want less concentrated simple syrup, use more water.
1.(3).(141).Grape tomatoes: Tomatoes are rich in lycopene, an antioxidant that fights heart disease and other cancers. Lycopene also helps you get a better handle on your weight. Eating a diet high in lycopene has been linked with having a lower BMI—making it easier for people to maintain a healthy weight. Grape tomatoes are one of the best sources of tomato nutrition. Consider tossing them into omelets, salads, or pasta dishes. Or throw them raw into hummus or salsa recipes—they add flavor and color!
1.(3).(142).Grapefruit: They may seem like a strange ingredient, but grapefruit adds a citrusy, fruity touch to many dishes. They’re often used for their tangy flavor, but some chefs prefer them for their oil. Grapefruit is also known as an ingredient that could help with weight loss by lowering insulin levels and reducing sugar cravings. Grapefruits are also high in vitamin C and lycopene—natural antioxidants that protect against cancer. Simply squeeze one over your favorite dish!
1.(3).(143).Grapes: This versatile fruit can be eaten fresh, dried, or made into wine. Grapes make great jams and pies as well. They are good source of fiber and Vitamin C, contain antioxidants and help fight cancer-causing free radicals.
1.(3).(144).Green beans: The green bean, or snap bean, is a plant species used for human food. The fresh or dried pods are generally called string beans. These are one of two most common types of edible beans in many parts of world. Green beans are often eaten while still young and tender, or sometimes more mature and tougher as yard long beans. They may be cooked by boiling, baking, steaming, stir frying or being tossed into a salad or salsa.
1.(3).(145).Green Onions: Most people buy green onions because they want a crisp, fresh taste. These onions often come as bunches and look similar to spring onions or scallions, with long green leaves coming out of a white bulb. Their white bulbs are milder than red or yellow onions and can be used in stir-fries, casseroles, soups and salads. They also make delicious oven fries when cut into sticks before roasting.
1.(3).(146).Green Peppers: Green bell peppers are nutritious and delicious. They’re loaded with vitamin C, vitamin A, and manganese—an essential mineral that helps fight free radicals in your body. A few slices of green pepper give any dish a sweet flavor without adding a lot of calories. Bell peppers can also be used for their texture as well as taste; top salads with them, add them to sandwiches or wraps, or chop them up and stir-fry them with chicken.
1.(3).(147).Green salad: Salad is great because it’s fast, easy and very healthy. It doesn’t have to be boring either, there are lots of ingredients that can spice up your salad. Try some avocados, coriander and rice wine vinegar. The same goes for fish; you can add some broccoli, carrots and soy sauce as well. There are so many different combinations of what you can add to your food when trying a new cuisine!
1.(3).(148).Green soya beans: These beans are a traditional ingredient found all over Japan, China and Taiwan. Not only are they delicious in stir-fries and soups, but they’re also high in protein and fiber. If you can’t find them at your local market, swap them out for edamame instead.
1.(3).(149).Grilled bratwurst; You don’t have to be from Germany (or Wisconsin) to love a grilled bratwurst. The sausage, made from pork and beef, is often marinated for extra flavor. The sausage can also be served with sauerkraut or on a rye roll topped with grainy mustard. (Did you know Germans were responsible for giving New York City its hot dog carts?) In America, these sausages are typically grilled over an open flame.
1.(3).(150).Grilled lamb pieces: Grilled lamb is a favorite around here. It has a nice gamey flavor and is very tender when cooked correctly. We recommend marinating it with some salt, pepper, olive oil and other spices or herbs of your choice before cooking over high heat for about five minutes per side. You can also use any leftover marinade as a sauce for dipping later on.
1.(3).(151).Ground Beef; The United States tops ground beef-consumption stats, with Canadians and Australians not far behind. This tasty meat is rich in protein and iron, as well as many other essential nutrients like vitamin B6, niacin, phosphorus and zinc. Use ground beef for anything from burgers to meatloaf or chili; a versatile ingredient indeed!
1.(3).(152).Ground coriander: If you’re looking for a new spice to cook with, give ground coriander a try. Coriander is also known as cilantro and has a somewhat similar taste and smell but with less bite. Use it as you would any other seasoning (it’s great for making curries and tacos) or bake it into breads for an extra kick. Did you know that coriander was used medicinally before it was used in cooking?
1.(3).(153).Heavy cream: From smoothies and soups to pasta dishes and creamy cakes, a good amount of cream is a tasty addition. Heavy cream is best used as an ingredient rather than as part of an on-the-go meal; if you’re drinking or eating it with any other food item, it will spoil quickly and spoil your meal, too. It’s best kept refrigerated after opening—and can be frozen for later use.
1.(3).(154).Homemade Spice Blends: From garam masala and paprika to jerk spice and shichimi, homemade spice blends are inexpensive, delicious, and easy ways of jazzing up simple meals without any other fancy ingredients. Take a look at our top 10 favorite kitchen spice blends from around the world.
1.(3).(155).Honey: Believe it or not, honey has been around for a long time. It was first discovered by hunter-gatherers who then decided to cook with it, using it as a sweetener in their cereals and other foodstuffs. The ancients soon came up with an ingenious way of preserving their new-found sweetener; they coated beeswax over honeycomb and placed it in clay pots called sarcophagi.
1.(3).(156).Honey & Maple Syrup: There are endless combinations of sweeteners from which you can pick, including honey and maple syrup. Both are great options for cooking because they have a distinct flavor and will compliment any recipe you’re using them with. The best part about both is that they’re natural sweeteners, meaning there won’t be any strange chemical ingredients or artificial flavors that could affect your health.
1.(3).(157).Honey Butter: While honey and butter may seem like strange ingredients for a recipe, most cultures around the world use these ingredients for their health benefits. And combining them, you get a tangy-sweet spread that’s perfect for everything from pancakes to salmon.
1.(3).(158).Hot sauce; If you’re American, it’s probably Sriracha. If you’re from somewhere else, chances are it’s Sriracha. Originally an Asian condiment and spread, now it can be found around every kitchen in America and beyond.
1.(3).(159).Instant Yeast: Yeast is a major ingredient in most baked goods, as it’s what causes dough to rise. Instant yeast, though, is essentially dehydrated active dry yeast that has been pulverized into a fine powder and has a longer shelf life than active dry yeast. It can be added directly to dry ingredients and does not need any rehydration or proofing before use.
1.(3).(160).Italian seasoning: If you’re looking for a flavorful, easy way to cook a healthy meal at home, it doesn’t get much better than Italian seasoning. This multi-purpose blend of dried herbs, including basil, oregano and parsley, adds an Italian twist to many dishes. Add it generously when cooking chicken or use a bit less for marinades on steak or fish. The traditional ingredients are easily found in grocery stores worldwide.
1.(3).(161).Ketchup: Tomatoes, vinegar, sugar and salt. The original recipe for ketchup was a trade secret of 19th century British chef named Henry J. Heinz. Today you can find ketchup on everything from French fries to pizza, but Heinz is still selling more than anyone else.
1.(3).(162).Catsup: Tomatoes are used around the world as a flavoring ingredient, though most associate catsup with American cuisine. They’re one of the most commonly used ingredients worldwide when it comes to cooking food at home. Their use dates back almost 500 years, first appearing on historical recipes from 14th century China. If you aren’t a fan of catsup or tomatoes, you can likely substitute ketchup with mango chutney or other flavorings—though both have slightly different tastes!
1.(3).(163).Kiwifruits: The kiwifruit, also known as kiwi fruit or Chinese gooseberry, comes from a fuzzy brown fruit that grows on vines and hangs down on long stems. It is native to northern China but is now grown in a variety of countries throughout Asia, North America and New Zealand. Kiwifruits contain an impressive range of vitamins (A, B1 and B6) and minerals (calcium, magnesium, iron). One medium fruit supplies over 100 percent of your daily recommended intake for vitamin C.
1.(3).(164).Kosher salt: This type of salt is used for dishes that don’t include meat or poultry, like soup and rice. Since it comes from natural sources—i.e., salt deposits harvested by hand—it’s kosher (fit) for use on foods consumed during religious dietary restrictions. It’s also very coarse, so it dissolves quickly. The more commonly available table salt has been highly refined and processed; a pinch will stay on your plate longer than kosher salt because of its larger crystals.
1.(3).(165).Leeks: First off, you'll need leeks. Leeks are a member of the onion family, but their flavor is milder than an onion. They're great for soups and purees because they have few strings and are delicious when sautéed with butter or olive oil. Use them raw for stuffing vegetable dishes such as tomatoes or squash; also excellent grilled or steamed.
1.(3).(166).Legumes: A great source of both protein and fiber, legumes are an incredibly versatile food. Beans, lentils, chickpeas and other legumes can be used as primary ingredients or flavorful additions in a wide variety of dishes from all around the world. Most commonly found in Indian dals, soups and stews and Mexican burritos, legumes are packed with flavor but low on cost.
1.(3).(167).Leguminous vegetables: The leaves of some plants are eaten as vegetables, such as cabbage, chard, daylily, and New Zealand spinach. Some edible flowers are also considered a vegetable.
1.(3).(168).Lemons: From pasta dishes and rice, to meat dishes and desserts, lemons are a staple ingredient for cooking many different types of food. For example, when adding lemon juice to your favorite spaghetti dish or grilled fish, you’ll notice an added boost of flavor that makes these meals taste much better. What ingredients do you use most often when cooking food at home?
1.(3).(169).Lentils: This legume can be prepared and eaten in a variety of ways, with or without its skin. Cooking lentils is as easy as cooking rice. They are available worldwide and come either whole or split into red, green, brown or black varieties. Red lentils have a mild flavor and are great when you want a thickening agent for soups, stews or casseroles. Split lentils have an earthy taste that lends itself well to meat dishes like curries and chilis.
1.(3).(170).Lighter Eating: When you’re eating out, it can be easy to make poor choices if you’re not familiar with what ingredients are healthy. To help you find better options on menus, use our guide of different types of food ingredients and their health benefits.
1.(3).(171).Limes: A great addition to any recipe, limes (or lemons, if you can’t find limes) provide a kick of flavor and acidity. They’re also a good source of vitamin C and antioxidants. If you’re cooking seafood, make sure to add some lime juice; it will take your dish from boring to extraordinary. In addition, use limes when making cocktails like mai tais and margaritas—adding some citrus brings out their already refreshing flavors.
1.(3).(172).Low-sodium stock or broth: Everyone can benefit from a low-sodium diet, but it’s essential for anyone with high blood pressure. It’s also an important way to decrease your intake of sodium if you have kidney disease or are at risk for heart disease. Low-sodium stock and broth make it easy to prepare food without adding too much salt. When buying low-sodium broths, look for reduced-sodium and low-sodium varieties that contain no more than 480 milligrams per serving.
1.(3).(173).Margarine: Butter lovers have been singing its praises for decades, but now it seems margarine might be on its way out. New research is showing that butter consumption isn’t actually bad for your health and may actually contain vital nutrients you can’t get anywhere else. The main ingredients of margarine are plant oils and water. While some of these contain heart-healthy monounsaturated fats, some of them can cause inflammation when not consumed in moderation (1).
1.(3).(174).Mayonnaise: A staple of Western cuisine, mayonnaise is an emulsion of egg yolks and vegetable oil. It’s easy to make at home, but a jarred version has its place in your kitchen too.
1.(3).(175).Meat products: Meat is a staple ingredient for cooking food worldwide. Meats such as beef, chicken, pork and mutton are widely used for dishes like stews and broths or simply served with sides of potatoes or bread. On an entirely different note, fish is also often used as a food ingredient and served steamed or baked whole. While it may seem quite exotic, seafood is actually very common to cook with around the world. Fish like cod and halibut are ideal ingredients for many soups, sauces and stews.
1.(3).(176).Microwave meals: You might not know it, but foods like meat and chocolate are microwave-friendly. In fact, nearly any dish can be cooked in a microwave—even if it says stovetop only on the label. In most cases, you don't need to do anything special. Just follow these guidelines when using your microwave for cooking: * Read through a recipe before using your microwave for cooking.
1.(3).(177).Milk: While you might be more familiar with powdered milk, cow’s milk is also commonly consumed around the world. Milk is a source of protein, calcium and vitamin D, making it a very healthy choice for those who drink it regularly. Most cultures consume at least some dairy products—but that doesn’t mean they all use it for cooking. While butter and yogurt are fairly common worldwide, cow’s milk has a limited number of uses when it comes to preparing meals.
1.(3).(178).Millet: At first glance, millet might seem like just another boring old grain. But you’d be wrong; whether cooked into a flavorful pilaf or teamed with cheese and eggs for breakfast, millet is a great ingredient to cook food worldwide. It’s gluten-free and comes packed with protein, minerals, and vitamins. The best part is that you can buy it in bulk at your local market for cheap!
1.(3).(179).Modernist and Molecular: Modernist cooking and molecular gastronomy have gained popularity over recent years. These techniques focus on using a variety of ingredients and techniques that allow you to cook food in a shorter amount of time without compromising quality or taste. And these are some modernist ingredients that can help you do just that
1.(3).(180).Mozzarella: This Italian cheese is high in protein and low in fat. Eaten on its own or added to pastas, pizzas, and salads, mozzarella can be used as a main ingredient or as a side dish.
1.(3).(181).Muffins: What's not to love about muffins? They're a decadent treat that you can eat at any time of day and they come in just about every flavor imaginable. Try making your own with these simple ingredients and watch them disappear!
1.(3).(182).Mushrooms: Most people associate mushrooms with cooking, and they are commonly used in Italian and Asian dishes. There are two major types of mushrooms—fresh and dried. Fresh mushroom slices can be added to stir-fries or omelets or chopped up for use in homemade sauces.
1.(3).(183).Mustard: You might not think of mustard as a must-have ingredient, but it’s actually one of top ten most used ingredients throughout several countries. Mustard is made from ground mustard seeds, which come from dried flowers grown mainly in Europe and Asia. One tablespoon contains roughly 8 calories, 0 grams of fat and 1 gram protein. It also has no sodium or carbs.
1.(3).(184).Nutmeg: Used as a flavoring and seasoning, nutmeg has been used for thousands of years by cooks around the world. If you’re using it as a spice, use it sparingly: too much of it can leave your food tasting a little funky. Nutmeg pairs well with other seasonings and ingredients, so if you like playing around with flavors, try adding it to your favorite dish.
1.(3).(185).Nuts: Brazil nuts are one of those foods that give you an incredible amount of bang for your buck. They’re high in selenium and other minerals, and contain significant amounts of magnesium and vitamin E. They’re also a good source of protein. You can make a great power shake with them (check out Pinterest for some cool recipes), or just eat them by themselves as a quick snack.
1.(3).(186).Seeds: For millennia, mankind has relied on seeds as a source of protein and fat for cooking. The most popular seed is sesame (Sesamum indicum), but pumpkin, sunflower, and flax seeds are also common. Sesame seeds have been cultivated since ancient Egypt; they’re used in Middle Eastern cuisines, including Indian cuisine. They’re also used in Japanese desserts such as mochi.
1.(3).(187).Oats: One of my favorite staples for every day is oatmeal. Oats are a nutritious grain that have been eaten for centuries and are an excellent source of whole grains, antioxidants, protein, and fiber. They can be used in numerous recipes as well—not just cooked up with milk and fruit! Oats can be added to cakes, cookies, muffins, pancakes or even made into breakfast cereal bars! You can also create cold cereal by mixing oats with yogurt and fresh fruit!
1.(3).(188).Oils: Fats and oils add flavor, texture, and richness to food. The culinary types you use depend on what you’re cooking; vegetable oil is typically good for high-heat cooking methods like sautéing or frying, while olive oil works best for finishing dishes at lower temperatures like roasting or grilling.
1.(3).(189).Olive Oil: Cooking doesn’t have to be complicated. There are some basic staples you’ll find in any kitchen and a lot of recipes require only a few ingredients. Olive oil is an easy-to-use cooking staple—you can use it for everything from sautéing veggies to frying chicken.
1.(3).(190).Olives: People living in Mediterranean countries are big fans of olives. These fruits can be used not only as garnishes but also as meat replacements. Add some chopped olives on top of your burger and enjoy a different spin on your classic American meal. People living in countries such as Italy and Greece have been eating olives for hundreds of years, so use those cultures’ experiences to help you enjoy these little fruits properly. You could even try adding them into soups or salads for an extra kick!
1.(3).(191).Onion mix: Onions are a staple ingredient in any kitchen. Onion mix is perfect for making soups and stews. A lot of chefs swear by onions, but it’s not just because they taste great on their own; onion mix works well as a base for other flavors, particularly those that need to be braised for longer periods of time. Onions also contain allicin, which has been shown to fight heart disease and cancer cells.
1.(3).(192).Onions: While onions are often discarded as one of those throwaway ingredients, there are plenty of recipes that call for them. Onions can be used to flavor beef, chicken, seafood and vegetable dishes. They’re even an ingredient in Worcestershire sauce! If you’re looking for a new recipe that uses onions, it might be helpful to choose an onion-centric recipe.
1.(3).(193).Onions red: As a bonus, onion also adds color to any dish, because it contains pigments called anthocyanins. Anthocyanins are responsible for that red/purple color you see in some fruits and vegetables (as well as on umbrellas). They’re also pretty healthy for you. Studies have shown that anthocyanins can reduce cholesterol levels, lower blood pressure and even help fight cancer.
1.(3).(194).Onions yellow: With a zesty flavor, yellow onions pair well with meats, chicken and fish. The bulbs can be eaten whole and raw or chopped into salads or sauces. You can also use raw onion slices as sandwich toppings and add raw onion rings to your dishes for extra flavor.
1.(3).(195).Orange juice: Unless you’re a chef, chances are you aren’t going to use orange juice for much more than making smoothies or as a mixer for your favorite alcoholic beverage. But that doesn’t mean it can’t also be used as an ingredient for cooking food, like pancakes and marinades. If you want to learn about other foods that are commonly used for cooking around the world, read on.
1.(3).(196).Oranges: If you’re looking for a citrus fruit that tastes great, has a pleasant fragrance and is also visually appealing, then look no further than oranges. This sweet, refreshing fruit is abundant in many parts of the world thanks to its ability to grow easily (especially if you live somewhere warm). Oranges have been cultivated since approximately 1000 B.C., so it’s quite likely that your ancestors have eaten them before! They are also used frequently in various cuisines throughout Africa, Asia and South America.
1.(3).(197).Oregano: A perennial herb with a woody aroma, oregano has long been popular as a seasoning for Italian food. It’s also featured in many traditional American dishes, including pizza and burgers. Use fresh or dried oregano; don’t bother with ground varieties as they lose their flavor quickly. Also, look for oregano that comes from Greece or Italy; you’ll notice a difference between those grown elsewhere.
1.(3).(198).Oreos: Don’t let their name fool you. Oreos may be America’s favorite cookie, but that doesn’t mean they are healthy. But it does mean that if you love them (we know you do), there are ways for you to eat healthier versions. The world would be a duller place without Oreos, so don’t forget: enjoy responsibly!
1.(3).(199).Osmund: One of my favorite dishes in Jakarta is Soto Betawi, which is made with fresh ingredients including beef bones, meat, cabbage, hard-boiled egg and water spinach. The special flavor comes from ketumbar (coriander seeds), chilis and other spices. You can find them in many Asian or international grocery stores.
1.(3).(200).Other chicory: Chicory has been used as an ingredient in soups, salads, and deserts around Europe for centuries. In fact, it’s often included in vintage recipes that combine ingredients from different time periods. The root of chicory is a great source of natural sugars, and although it can be difficult to find outside of Europe (and sometimes France), it’s well worth looking for.
1.(3).(201).Other lettuce: Lettuce is commonly used in sandwiches, salads, and other dishes. But did you know that there are over 40 different varieties of lettuce? This gives cooks quite a lot of options for preparation and presentation. For example, green-leaf lettuce is most often seen as part of a salad mix; iceberg lettuce can be paired with bacon bits, blue cheese dressing, or avocado slices for an easy lunch; and endive can be seasoned or stuffed for an upscale side dish.
1.(3).(202).Pancake_ Baking Mix: If you’re planning on making pancakes in foreign lands, baking mix is a great idea. Not only can you make delicious pancakes in many different countries using pancake mix, but it’s also easy and convenient. Just add water and oil and that little packet of goodness is ready for eating!
1.(3).(203).Pancakes: You can find batter pancakes in pretty much every country. This is one of our favorites because it’s simple and delicious. Mix together 1 cup of milk, 1/2 teaspoon of vanilla extract, and 3 large eggs. Stir in 2 cups of flour and 1 tablespoon sugar (optional). Add salt to taste, then combine everything in a blender until smooth.
1.(3).(204).Panko bread crumbs; These Japanese bread crumbs (panko means breadcrumb in Japanese) are made from bread without crusts, and are airy, light, and crisp when fried. Panko makes for a lighter coating than traditional American bread crumbs because of its low density. One of my favorite uses of panko is in oyakodon—simply seasoned chicken and egg simmered in broth—which is traditionally dipped in beaten eggs before being dredged in breadcrumbs.
1.(3).(205).Papaws (papayas): Papayas are a popular ingredient in many Asian cuisines, especially Thai. Their mild flavor also pairs well with bolder flavors, so they’re often used as an herb or seasoning—similar to bay leaves or cinnamon sticks.
1.(3).(206).Paprika: This is one of my favorite spices, and it’s pretty versatile. Paprika can be used to season meats (like chicken or beef), fish, vegetables and even pasta dishes. It adds a slight kick of heat but also has slightly sweet undertones. When picking out paprika in your local grocery store, make sure you buy high-quality paprika that isn’t filled with cheap fillers and additives.
1.(3).(207).Parmesan: A staple in Italian kitchens, parmesan is one of those ingredients that’s equally good in savory and sweet dishes. In fact, Parmesan has such a high flavor intensity that only small amounts are needed. For example, check out these mouthwatering recipes on our site: Lemon-Parmesan Roasted Asparagus and Chicken Parm Sliders With Balsamic BBQ Sauce.
1.(3).(208).Parsley: Who knew there were so many different kinds of parsley? This is one of my favorite ingredients to add in when I’m making Indian food. You can put some chopped parsley into your tikka masala sauce or throw it into your chicken curry recipe. Really, I love just about any dish that has parsley in it; it gives food an added freshness that always makes me feel like I’m on vacation.
1.(3).(209).Pasta Noodles: If you’re traveling in Italy, pasta is going to be one of your best friends. It’s cheap, quick and easy to make and is great for taking advantage of local ingredients—which will be so much better than what you can get back home. Buon appetito!
1.(3).(210).Pasta: regular, whole wheat: pasta is one of those ingredients that pretty much everyone loves, whether they’re traveling or not. While it’s not exactly a favorite in some parts of Asia (there, it’s often considered just another starch—same as rice or potatoes), pasta has become so popular worldwide that we couldn’t ignore it on our list. Packed with carbohydrates and protein, plus an endless variety of shapes and flavors, it can be used for everything from appetizers to side dishes.
1.(3).(211).Pasties: These baked, pasty pockets are popular in many countries including Poland and Ireland. When making them at home, make sure to seal them well; otherwise, they can become soggy. To serve, place pasties on individual plates with small side salads. Since they’re made of potatoes and starchy vegetables, be careful not to eat too many of these at once—especially because they are so delicious! Also: Choose lean meat or vegetarian filling for extra nutrition.
1.(3).(212).Patisserie: Whether you’re an adventurous eater or not, there are certain ingredients that can bring some international flair into your cooking. One of those ingredients is patisserie. While its English translation might be pastry shop, most people don’t realize just how much versatility there is in patisserie products; they range from fruit pastes and flavoring agents all the way to sweet, creamy fillings and toppings.
1.(3).(213).Peaches: Did you know that peaches are native to China? They have been cultivated there for over 4,000 years. And though they have been eaten by people all over the world since then, peaches did not reach popularity in America until European settlers brought them over and started growing them. Now they’re one of our most popular fruits—and rightfully so: they’re delicious.
1.(3).(214).Peanut Butter: For some reason, peanut butter can only be found in most non-American kitchens at all hours of day. Peanut butter is great because it’s high in fat and protein, meaning it’s an excellent way to build muscle while on your adventure.
1.(3).(215).Peanuts; While most of us associate peanuts with running around in our pajamas, they’re actually not nuts at all. Peanuts are legumes and come from a flowering plant; in fact, they are one of few crops that grow underground. With their high protein content, creamy texture and versatility in flavor, peanuts make for an excellent addition to many dishes. Here are just some of our favorite ways we use them
1.(3).(216).Peas; Though not as exciting as spices, peppercorns and chocolate, peas can be used in many different parts of your cooking. From thickeners to soups, meals and more peas are an excellent ingredient for cooking worldwide cuisines. Try using them next time you’re making a beef or chicken dish from Eastern Europe. Or add some to that soup recipe you’ve been working on—you may be surprised how much flavor they provide.
1.(3).(217).Peppers; All kinds of peppers, both sweet and spicy, can be found almost anywhere in the world. And why wouldn’t they be? Pepper is easy to grow, cheap, and versatile enough that it can be used as a simple garnish or as part of an elaborate dish. If you’re looking for variety when cooking food from around your world, look no further than pepper.
1.(3).(218).Pies: In England, pies are not only delicious, but they’re very filling. One of my favorite pies is steak and kidney pie. The meat is tender and flavorful, while slices of tasty onions add a great texture. If you’re looking for an easy food hack that will save time on your meal prep in the kitchen (while still making delicious meals), then try cooking dishes like pasta or tacos in muffin tins. My personal favorite: Macaroni and cheese cupcakes!
1.(3).(219).Pineapple chunks: Pineapple is mostly water, but it also contains an enzyme called bromelain, which helps break down protein in our bodies. And what better way to get your daily dose of protein than by adding pineapple chunks and juice to your food? In fact, even just one cup of pineapple can increase your absorption of lysine—an amino acid that helps build muscles and prevent soreness post-workout—by 20 percent.
1.(3).(220).Pineapples: When in Hawaii, remember to pick up some pineapples for your next meal. Pineapples are ripe when their leaves fall off easily and their skin is golden-brown. To make a delicious juice, use one whole pineapple (cut into chunks), an apple (diced), and six mint leaves. Blend in blender until desired consistency is reached. Pour over ice or frozen yogurt for garnish and enjoy!
1.(3).(221).Pita bread; You won’t find pita bread on your corner deli counter in New York City, but it’s readily available in Europe and other Middle Eastern countries. And what can you do with pita bread? Almost anything—fold it into pockets for sandwiches, roll up meats and vegetables, drizzle some hummus on top or fill it with leftovers from last night’s dinner. No matter how you choose to use it, pita bread is an extremely convenient item that always delivers.
1.(3).(222).Plain yoghurt; Plain, full-fat yoghurt is an excellent base for creamy sauces and dressings. Mix in some herbs and spices for some extra flavour. Yoghurt can be used as an alternative to mayonnaise or sour cream. Use it as a substitute for buttermilk in recipes that require it, such as biscuits and cakes.
1.(3).(223).Plain yogurt; This tangy food is common in Middle Eastern, Mediterranean, and East Asian cuisines. It’s made by fermenting milk, which contains good bacteria that promote digestive health. The best part? A single serving of plain yogurt has about 20% of your daily calcium requirement. Who knew eating healthy could be so easy?
1.(3).(224).Pork Chops: There’s nothing better than one of these juicy, flavorful chops. Whether you’re in for breakfast, lunch or dinner, pork is always delicious. It’s also versatile and works well in many different international dishes. Pork is easy to prepare and cooks quickly. There are numerous ways to make it: roast it on a spit, grill it over hot coals or pan-fry it with vegetables.
1.(3).(225).Potatoes: You know that old saying, I’ll never leave home without my potatoes? Well, when it comes to potatoes, that may be true. They are good for so many things. Potatoes are an important ingredient in other dishes. For example, boiled potatoes can replace noodles in spaghetti dishes or soups. Additionally, mash them and use them instead of breadcrumbs to coat meatballs or cutlets before frying.
1.(3).(226).Poultry and meat; If there’s one overarching theme that captures much of modern global cuisine, it’s chicken and beef. Chicken and beef are extremely versatile meats; they can be grilled, fried, braised, baked, broiled or boiled. They pair well with an astonishing number of ingredients from around the globe. And since these meats are so commonly used in national cuisines across both Europe and North America, chances are good that even those unfamiliar with international cooking will have heard of them—and how to prepare them.
1.(3).(227).Powdered sugar: If you’re making crepes, or caramel, powdered sugar is ideal. It dissolves quickly in liquid and won’t sink your delicate pastries. Unlike regular sugar, powdered sugar doesn’t have any cornstarch—it’s just finely ground white sugar. And don’t forget that it can also be used as a last-minute sprinkling on top of desserts or ice cream. The best part?
1.(3).(228).Preserves or jelly: All kinds of preserves come out at summer’s end—peach, plum, apricot, and even currant. If you’re not familiar with preserves or jelly, they’re easy to make yourself. For example, apricot is quite versatile: You can spread it on toast; add it to salads; or use it in dessert recipes.
1.(3).(229).Pumpkin Pie Spice; This isn’t technically an ingredient, but rather, a blend of spices designed for pumpkin pie. It combines allspice, cinnamon, ginger, nutmeg and cloves. If you love pies or pancakes and want to incorporate more spices into your cooking repertoire, stock up on pumpkin pie spice—you can use it in countless recipes.
1.(3).(230).Pumpkins: pumpkin (Cucurbita maxima, variety Cucurbito pepo), is an edible fruit consisting of a thick rind and pulp surrounding a dense fleshy interior. It is widely grown for commercial use and is often used as a source of food after being processed in various ways. Other names include squash and gourd.
1.(3).(231).Quinoa: Although it’s grown in both North and South America, Quinoa is so special that it has its own superfood group. Incredibly healthy for all ages, it’s high in proteins, minerals, vitamins and phytonutrients. What makes quinoa one of our favorite ingredients is how versatile it is; eating like a worldly traveler means preparing food from around the globe.
1.(3).(232).Radishes: During my time living in Russia, I ate tons of radishes. They were often served plain or pickled alongside other veggies and meats, as well as incorporated into sauces for meat. Radishes are mild enough to not overwhelm your dish, but flavorful enough that they won’t be missed when added. If there’s one ingredient here that I wouldn’t have thought of using regularly unless I was really trying to explore different flavors—it would be radishes.
1.(3).(233).Raisins: We’re all familiar with raisins, but did you know that those dried grapes make an excellent ingredient for recipes from around the globe? Raisins can be used in everything from curries and casseroles, to stews and breads. Raisins are also great snacks in their own right. They can be added directly into your meals or eaten as sweet treats. Not only do they add flavor, they have plenty of fiber which will keep your stomach happy while on-the-go.
1.(3).(234).Ramen: There are lots of varieties of ramen, but they all have three things in common: noodles, broth and toppings. You can make anything from noodle soup with meat and veggies to pasta sauces or soups. As long as you have Ramen noodles on hand, your imagination is your only limit.
1.(3).(235).Raspberries: The little red fruit is big on nutrition. It's rich in vitamin C, thiamin, and riboflavin, and it also has plenty of antioxidants. Eat them fresh or add them to cereal, pancakes, waffles or yogurt for a tasty treat.
1.(3).(236).Red bell pepper strips: Red bell peppers have soft flesh and crunchy seeds. They're delicious in salads, stir-fries, sandwiches and stews; they can also be eaten on their own as appetizers. Red bell peppers are an essential ingredient in the delicious (and very popular) Spanish dish called Patatas Bravas. The dark red strips make an excellent substitute for bacon when making breakfast dishes such as Eggs Benedict or Eggs Florentine.
1.(3).(237).Red chili flakes: Maybe it’s their tangy, spicy flavor that gets us hooked, or maybe it’s their bold red color. Whatever it is, chili flakes are one of our favorite spices to add both taste and heat to dishes. With 2.5 grams of fiber per tablespoon, there’s another reason we love these flakes: they’re good for your gut health too! Sprinkle them on top of any dish and get ready for an international adventure in your mouth.
1.(3).(238).Refrigerator Basics: Whether you’re whipping up something for yourself or cooking for your whole family, it’s nice to know what ingredients are stocked in your refrigerator at all times. That way, when it comes time to put together an awesome meal, your skills won’t be limited by what’s available. Below is a list of ingredients that would likely be found in kitchens around (or across) the globe.
1.(3).(239).Rice: Whether it’s Basmati rice, Chinese long grain rice, or jasmine rice (one of my favorites), rice is one of those ingredients that can be found in pretty much every cuisine. It’s an excellent source of carbohydrates, meaning it will give you energy throughout your day, and—being a staple in many countries—it’s easy to work into almost any dish. It can also be used as a thickener for soups and stews when cooked with broth or water.
1.(3).(240).Rice Wine Vinegar; A staple ingredient in Asian cooking, rice wine vinegar is usually made from fermented glutinous rice, and can be used as a substitute for white wine vinegar in many recipes. It’s known for its relatively high amounts of potassium, calcium, and vitamin B1. In addition to being great for seasoning meats and vegetables, it’s also commonly used as a base for various sauces.
1.(3).(241).Roast chicken: If there’s one food that can be found in kitchens worldwide, it’s chicken. It’s no wonder, then, that roast chicken is so popular. The recipe for roast chicken is pretty straightforward: place seasoned chicken (preferably free-range or organic) in an oven preheated to 350 degrees and slow-roast for about an hour and 15 minutes or until cooked through. Yum!
1.(3).(242).Rolled oats: These can be used in place of breadcrumbs when making meatballs. Use 1/2 cup oats and 3 tablespoons broth (chicken or beef). Mix well and bake on cookie sheet for 15 minutes at 350 degrees. Roll into meatballs and use in spaghetti sauce, meatloaf, etc. They provide good texture and are great for gluten-free cooking. In many areas, they can be found in bulk at health food stores.
1.(3).(243).Rolls; Flour is perhaps one of best ingredients to cook with, because it can be used in so many ways. White flour is commonly used for basic yeast rolls, but it’s also used in baking bread and pizza dough. Whole wheat flour (which doesn’t contain all of its bran layers) is also common, particularly when making rolls that are supposed to have a crispy crust (like bagels). Other flours—like oat flour or rye flour—can add unique flavors and textures as well.
1.(3).(244).Rosemary: Herbs and spices are common ingredients in many countries. Consider rosemary. In Italy, it is a very important ingredient in cooking, specifically pizza and pasta. Rosemary has an intense and bold flavor that really fills up whatever it’s paired with, meaning Italians don’t necessarily need to pair it with other strong flavors. Its unique taste pairs well with lamb and other meats, as well as potatoes, zucchini and cabbage (hello, comfort food!).
1.(3).(245).Salsa: One of my favorite ingredients from around the world, salsa is an inexpensive and delicious way to add flair and flavor to any dish. It’s commonly used in Latin American countries but is also a great ingredient for grilling and meals that are served over rice or pasta. Try making your own homemade salsa by adding diced tomatoes, jalapenos, green bell peppers, cilantro and lime juice—you can make it as spicy or mild as you prefer.
1.(3).(246).Salt; As well as adding flavor, salt is used as a preservative, and can be found in most cuisines. It is often added to breads or other baked goods, and also used in preserving foods such as sauerkraut.
1.(3).(247).Sausage: When travelling, it is sometimes difficult to find ingredients we normally use at home. Sausage is one of those items that can be hard to come by, so don’t let that stop you from eating your favorite foods. While there are many different types of sausages and even brands, most sausages are very similar in terms of their ingredients.
1.(3).(248).Sausage rolls: A sausage roll is made by wrapping sausagemeat (ground pork or beef) in puff pastry. It’s an easy dish to make that requires no fancy ingredients, except for maybe some onions, but really it doesn’t even require that. Sausage rolls are popular in pubs and bars around Britain and are one of those types of dishes people don’t really know where they came from – just that they’re delicious, filling and cheap food.
1.(3).(249).Savory snacks: 1. Japanese Seaweed 2. Tortilla Chips 3. Salsa 4. Soy Sauce 5. Oyster Sauce 6. Sriracha 7. Sunflower Oil 8.
1.(3).(250).Scallions: Commonly referred to as green onions, scallions are an essential ingredient in many dishes. They can be used anywhere from soups and salads, to stir fries and pastas. In fact, they’re so versatile that they can replace chives and onions altogether. While their name doesn’t imply it, scallions are actually more closely related to garlic than onions. If only there was some dish that mixed these two seemingly incompatible ingredients...oh wait there is!
1.(3).(251).Seafood; Almost every cuisine across the globe uses seafood. Aside from being delicious, it’s also very versatile; fish and shellfish can be baked, broiled, fried, grilled or sautéed. If you choose to go all-in on seafood while traveling, make sure that it’s high quality. The fresher it is, especially when it comes to finfish and crustaceans (think lobster and crab), the better your experience will be.
1.(3).(252).Seasonings; Food is delicious. Food that’s delicious without seasoning? Not so much. So kick up your cooking game by loading up on these ubiquitous (and versatile) ingredients and seasonings: cumin, salt, pepper, turmeric, thyme, oregano and ginger. Use them in any dish—whether it’s a curry or a chili or pasta—and wow your taste buds in seconds flat.
1.(3).(253).Seeds: The next time you’re cooking up an international meal, consider using seeds instead of other seasonings. Seeds are used around the world as primary ingredients in food preparation and carry a wide range of flavors and textures depending on what they’re cooked in. Try sesame seeds as an ingredient in Asian stir-fries, or poppy seeds for salads that bring Italian flair.
1.(3).(254).Shallots: Although native to Central Asia, these small bulbs are now cultivated throughout Asia, Africa and Europe. Their distinctive flavor is well suited for creamy sauces such as mayonnaise and beurre blancs. Shallots are also widely used in spicy dishes due to their milder onion flavor.
1.(3).(255).Sharp cheddar: The sharp cheddar is traditionally used in mac and cheese, but it can also be used for many recipes. Sharp cheddar cheese is similar to medium or mild cheddar, but it has a higher fat content. Be sure that before adding the cheese into your recipes that you let it come to room temperature before adding it into any of your dishes. The full flavor of sharp cheddar will come out best when using at room temperature.
1.(3).(256).Shortening: A cheap alternative to butter that is often used in baking and cooking, shortening is made by hydrogenating vegetable oil. It makes food flaky and tender, and it tastes good too! The downside? Its high in saturated fat, which can increase your risk of heart disease. Additionally, partially hydrogenated vegetable oil contains trans fats that are even worse for your health than saturated fats are.
1.(3).(257).Sliced potatoes: Cooking potatoes in slices means more surface area. More surface area means more crust—which, when done right, is delicious. Slice them about 1⁄4-inch thick and watch as they crisp up beautifully in your pan. If you don’t have that much time, cut them thinner and make some home fries! They take just minutes to prepare and are one of my favorite foods on earth. Don’t have any fresh herbs? Use dried ones from your kitchen cupboard instead.
1.(3).(258).Soft drinks: Soda, whether diet or regular, is one of America’s biggest enemies when it comes to healthy eating. Not only do they add excessive amounts of sugar to your body (not good for anyone who eats regularly), but many drinks also contain food coloring and chemicals that can wreak havoc on your internal organs. One chemical called brominated vegetable oil has been linked to various neurological disorders. It’s best just not to mess around with soda in any way, shape or form.
1.(3).(259).Soy sauce: A staple in East Asian cooking, soy sauce is simply fermented soybeans and wheat that are cooked together and then filtered. With an umami flavor, it adds both saltiness and savoriness to many dishes. Soy sauce can be used as a dipping sauce or as an ingredient in stir-fry recipes, soups and more.
1.(3).(260).Spice: The spice cabinet is so much more than an essential storage space for cumin and coriander. Spices are packed with nutritional value, including antioxidants, vitamins, minerals and fiber. In fact, some research suggests that eating spices can help lower blood pressure, improve cognitive function and even protect against cancer. Plus they add flavor to your food!
1.(3).(261).Spice blends: Traveling is one of life’s greatest joys. When visiting foreign lands, many of us look forward to sampling unique flavors we can’t find at home. But it isn’t always easy to identify ingredients or know how they go together—that’s where local cuisine comes in. By picking up a cookbook or menu while traveling abroad, you have an opportunity to learn what natives use in their dishes.
1.(3).(262).Spices: Use spices, such as cinnamon and cardamom, in your favorite recipes. Cook food from different cultures by adding ethnic ingredients, such as cumin seeds for Indian food or fenugreek for African cuisine. These spices will make your homemade meals taste delicious.
1.(3).(263).Spinach: A great source of protein, vitamin A, and iron; spinach is probably one of your best options when it comes to incorporating leafy greens into your diet. It has a mild flavor that blends well with other ingredients, so it’s great for dishes from around the globe. You can either steam or sauté spinach for an Asian-inspired dish, or add chopped and fried leaves on top of pizza for an Italian treat.
1.(3).(264).Staff Picks: Our staff travel all over, and we’ve put together some of our favorite ingredients from each corner of the globe. From curries in India to pastas in Italy, these are ingredients that will bring a little bit of international flavor into your kitchen! Let us know what you think on Facebook or Twitter. We love hearing from our readers!
1.(3).(265).Stock: If you’re looking for an ingredient that would make your food taste more exotic, get yourself some fish sauce. This staple of Asian cuisine is made from fermented anchovies, and it gives foods a salty flavor and depth that can’t be beaten. It also adds tremendous flavor when combined with garlic and soy sauce or tamari (for those who are gluten-free). And because most brands don’t contain wheat, fish sauce is considered safe for those following a Paleo diet.
1.(3).(266).Strawberries: These sweet, red berries are well-known for their antioxidants and vitamin C content. Use them in salads, blended smoothies, or as an accent in savory dishes. Strawberries are perfect for using in desserts because they’re not too sweet. If used correctly, these little berries pack a powerful punch when it comes to health benefits.
1.(3).(267).Sugar: When it comes to cooking, sugar is one of those ingredients that you absolutely cannot do without. Whether it’s a sweet dessert or an ingredient in something savory, sugar gives food depth and layers of flavor—and makes life worth living! Most recipes call for granulated white sugar; while others require light brown or even confectioner’s. Understanding how each type of sugar is used will help you make better-tasting recipes.
1.(3).(268).Sunflower: Don’t let its diminutive size fool you—sunflower seeds are as powerful in your meals as they are in your garden. These tiny little sun-drenched orbs deliver a broad range of vitamins and minerals, including tons of magnesium, which is essential for healthy digestion, along with copper and zinc. The versatile seed can be toasted or raw, tossed into smoothies or baked goods.
1.(3).(269).Sushi: To create sushi, you’ll need seaweed (nori), rice, a little salt, and some fillings. The main ingredients in sushi are raw fish and rice. Nori is made from edible seaweed and is often sold dried. To make sushi at home, you'll need to cook it first with a flat iron over an open flame before adding it to your dish.
1.(3).(270).Sweet corn: Grilled corn on the cob may be a summer staple, but when you get in a fall or winter food rut, try cooking up some delicious roasted sweet corn instead. Sweet corn is usually available all year round and can be frozen for several months. Whether you purchase sweet corn at your local market or grow it yourself, you’ll love grilling sweet corn and eating it as a side dish, with dinner or even as dessert.
1.(3).(271).Sweet peppers: The sweet pepper is high in fiber and vitamins A and C, which are both antioxidants. Peppers are filled with capsaicin, which helps your metabolism function properly. They also contain lycopene, a powerful antioxidant that can lower your risk of developing cancer. The protein content in peppers is relatively low at about 2 grams per cup, but they provide a lot of vitamins and minerals. Plus, their crunchy texture makes them an ideal addition to salads or sandwiches.
1.(3).(272).Taco Shells: Soft-shell tacos (tacos de harina) are a common and popular street food. To make them, flour is mixed with water to form a dough, which is then shaped into a flat disc and fried in oil until crispy. Soft-shell tacos can be filled with just about anything—Mexican standards like carnitas or lengua are common fillings, but there’s no limit to what you can put inside these light but satisfying treats.
1.(3).(273).Taros: This potato-like tropical fruit is packed with fiber and vitamin C. In fact, one cup contains more than twice your daily vitamin C needs. This makes it a natural immunity booster during cold and flu season. You can also use taros to create wonderful soups and smoothies that are very filling without a lot of calories or fat! [source]
1.(3).(274).Thai Red Curry: One of Thailand’s most popular exports, red curry is a spicy dish created with fresh red chilies and coconut milk. It’s easy to make at home if you have these ingredients in your pantry: soy sauce, oyster sauce, fish sauce, rice vinegar, coriander root, kaffir lime leaves (also called makrut limes), galangal root (if you can’t find it fresh) and Thai bird chilies.
1.(3).(275).Thyme: If you’re looking for a herb that can enhance just about any meal, look no further than thyme. It’s a great way to add both flavor and depth to meat, but it also adds flavor to many types of seafood. Best of all, when added to dishes that are already flavorful, thyme doesn’t overpower other ingredients—it simply enhances their flavors.
1.(3).(276).Thyme leaves: These leafy green plants have been used for thousands of years. Thyme is a member of mint family and was first cultivated in ancient Greece and Rome. The ancient Egyptians revered thyme for its medicinal properties, using it to treat everything from upset stomachs to depression. Thyme has also been used in folk medicine as a cure for various skin diseases, from sunburn to rashes, chicken pox and warts.
1.(3).(277).Tinned vegetables: Many fresh vegetables are seasonal and, while many supermarkets have frozen options available year-round, canned produce can be a better choice because they usually have higher concentrations of vitamins. Make sure you're not buying in cans or jars with a single fruit or vegetable—always look for combos like beans and tomatoes, peas and carrots or cranberry sauce. Not only does it make your cooking tastier but it also helps you to cram more nutrients into one meal.
1.(3).(278).Toasted sesame: Sesame has a distinctive taste, which is why it’s a popular ingredient in Asian cuisine. The nutty flavor comes from a compound called sesamin, and for that reason, sesame oil is often used as an alternative to sunflower or canola oil when cooking stir-fries. As an added bonus, sesame contains compounds which are said to have anti-inflammatory properties. The best part about sesame seeds is they’re naturally gluten-free! How delicious!
1.(3).(279).Tomato paste: While tomato paste is great for many dishes, it’s particularly helpful when it comes to thickening sauces, soups and stews. Just remember that not all tomato pastes are created equal; some are higher in sodium than others. Be sure to read nutrition labels if you’re trying to watch your salt intake. You can also substitute a tablespoon of tomato paste for one small fresh tomato—or for up to three tablespoons of fresh chopped tomatoes or canned tomatoes with sauce.
1.(3).(280).Tomato Red Sauce: Ingredients 3 large ripe tomatoes 4 basil leaves 3 garlic cloves 2 tablespoons extra-virgin olive oil Salt and freshly ground black pepper, to taste. How to Make It 1. Place a pot over medium heat and add in your olive oil. Toss in your garlic and cook for 30 seconds or until it becomes fragrant (but don’t let it burn). 2. Throw in your tomatoes, basil, salt, pepper and some water.
1.(3).(281).Tomato sauce: This is one of those ingredients that almost everyone has in their cupboard at home. Tomato sauce is a great way to add some flavour to meat or fish dishes and it’s especially useful when you’re doing low-fat cooking. Remember that tomato sauce doesn’t contain fat, but some brands do include additives so always check for salt and sugar before adding it to your meal.
1.(3).(282).Tomatoes: The acidity in tomatoes helps break down some of that tough connective tissue and makes it easier to chew. They’re also full of lycopene, an antioxidant which studies have shown can protect against some cancers, as well as lower cholesterol. Tomatoes are part of a delicious recipe like our world-famous spaghetti bolognese – but they’re also great on their own! Check out The Telegraph’s 10 tomato recipes here.
1.(3).(283).Tomatoes crushed: This is one of our favorite ingredients to cook best food worldwide. While it’s commonly used in Italian cuisine, a lot of people don’t know that it originated in Peru, where native populations were making salsa over 5000 years ago. Tomatoes are part of what we call nightshade plants, which contain solanine and chaconine alkaloids that make them bitter and harmful when eaten raw; even so, their health benefits shine through once they have been cooked.
1.(3).(284).Tomatoes diced: 1 cup diced onion, 2 cloves garlic, 1/2 teaspoon dried oregano, 1/4 teaspoon dried basil, and salt and pepper to taste. Mix all ingredients in a baking dish. Bake at 350 degrees for 30 minutes or until tomatoes are mushy. Place mixture in food processor and blend until smooth. Return to baking dish. Bake another 30 minutes or until cheese is browned and bubbly.
1.(3).(285).Tortillas: Flatbreads have become more and more popular recently. From wraps to quesadillas, these easy-to-make breads are a quick and tasty way to create meals. Tortillas are one of the easiest flatbreads you can make at home and require just four ingredients: All-purpose flour, salt, baking powder, and vegetable oil. Here’s how to make them in three easy steps!
1.(3).(286).Try barley: If you’re searching for a whole grain that can stand on its own, try barley. Not only is it tasty and versatile, but it’s also good for your heart and brain. Barley contains lots of fiber, protein, and B vitamins—and like brown rice, it doesn’t contain much starch so it digests slowly. Just be sure to rinse barley before cooking; otherwise, you might end up with a clumpy mess.
1.(3).(287).Tuna fish: Tuna is one of those ingredients you should always have on hand. Since it’s a sturdy fish that doesn’t break down easily, it can be stored for up to two weeks in your fridge. While some people enjoy eating it raw, there are tons of recipes that benefit from its unique flavor, like pasta salad or tuna melts. Tuna also makes a great addition to any soup or chowder recipe you might want to make.
1.(3).(288).Turmeric: The powerful ingredient found in curry powder is actually a root called turmeric. The spice has been found to aid in weight loss and improving insulin sensitivity. An essential component of curcumin, turmeric can help keep cholesterol levels under control by lowering high triglycerides, raising healthy HDL cholesterol and reducing LDL cholesterol—the bad kind that clogs arteries.
1.(3).(289).Vanilla extract: A vanilla bean is basically a pod of a specific type of orchid. The flavor it produces has been described as warm, smooth, and sweet, but that doesn’t begin to cover how versatile it is in baking. Real vanilla extract must come from real vanilla beans—not artificial flavorings.
1.(3).(290).Vegetable oil: Depending on how you're cooking your food, vegetable oil is a good option for cooking. It has a high smoke point and can be easily used in recipes where it doesn't come into contact with raw meat. If you want to learn more about vegetable oil, check out our guide on cooking oils.
1.(3).(291).Vegetables: Despite what some may claim, most veggies are fairly low in carbs and high in micronutrients. They’re also an extremely low-calorie food group, so load up on veggies. When possible, opt for organic veggies since you can eat a larger volume of them compared to fruits. Also, try to buy locally grown vegetables since they tend to be fresher and taste better than their supermarket counterparts.
1.(3).(292).Vinegar_ Balsamic: Balsamic vinegar is a popular ingredient in Italian dishes such as Bolognese sauce and vinaigrette, but it’s also used in savory dishes from other countries. In Chinese cooking, for example, balsamic vinegar is often mixed with soy sauce. It can also be used to make salad dressings or mixed with olive oil for marinades.
1.(3).(293).Vinegars: The right vinegar can bring a lot of flavor to your dish. Pick something that will complement your recipe and won’t overpower it with an acidic taste. Use white wine vinegar in dishes like glazed salmon and roasted asparagus, or sherry vinegar for a sophisticated marinade on chicken breasts. Apple cider vinegar works great in stews, soups, braises, and stir-frys for its fruity tanginess.
1.(3).(294).Watermelons: No matter how many good cookbooks you have, if you're new to cooking, then there are probably some ingredients that will throw you for a loop. Watermelons are one of those ingredients. But watermelons aren't nearly as hard to work with as they might seem at first glance—which is a good thing because they taste so darn good!
1.(3).(295).Welsh onions: This ingredient is a little hard to find, but it’s worth searching for. It adds incredible flavor to any dish and offers a great way to add texture.
1.(3).(296).Wheat berries: These whole-grain berries, similar to wheat grains but larger and milder in flavor, are easy to prepare (just like rice) and go well with a variety of meats and vegetables. Whole grains contain fiber, which is essential for digestion. Fiber can also help you lose weight—and it’s good for your heart too! Wheat berries may not be as popular as quinoa or farro, but they have just as many important health benefits.
1.(3).(297).White rice: For example, if you’re cooking a paella for four, it’s probably best to use a medium grain white rice like Calasparra or Bomba. Since white rice cooks quickly and doesn’t have much flavor on its own, make sure you don’t skimp on seasoning. Paella is all about bold flavors from ingredients like smoked paprika, garlic, chorizo and shrimp.
1.(3).(298).White sugar: This type of sugar is most commonly found in refined foods like cake mixes, cereals and baked goods. Not only will it spike your blood sugar, but it can also lead to overeating when you’re trying to control calories. Since refined sugar isn’t very nutritious, eliminating it from your diet altogether is a good idea. Sugar substitutes (stevia, for example) are often healthier alternatives that won’t add excess calories or carbohydrates to your meals.
1.(3).(299).Whole Grains: Incorporating whole grains into your diet is easy. The key is to find ways to incorporate them, or a source of fiber, into everyday meals. Most commonly people cook with brown rice, but it’s just as easy (and much more delicious) to use other whole grains in your cooking—like quinoa and bulgur wheat.
1.(3).(300).Whole nutmeg: They say it’s best to grate your own nutmeg because you’ll lose flavor and aroma if you don’t. The entire fruit, seeds and all, must be used to get full flavor from whole nutmeg. One thing you should know about whole nutmeg is that it does not keep for long after you open it—the volatile oils contained in it dissipate quickly.
1.(3).(301).Witloof chicory: Also known as Belgian endive, witloof chicory is a delicious, leafy green vegetable with a delicate and slightly sweet flavor. It’s used in salads or as a base for other recipes. Add it to sandwiches or use it as an ingredient in stir-fries, stews and soups. Because of its mild flavor, it’s often paired with bolder flavors like beef or shrimp. It can also be served raw with balsamic vinegar dressing.
1.(3).(302).Worcestershire: This sauce is a really versatile flavor booster. It’s tangy, but not overpowering, and can enhance a myriad of dishes from fish to eggs. Worcestershire sauce is easy to make and keeps for up to a year in your pantry. All you need are anchovies (you’ll never know they’re there), vinegar, molasses and spices like cloves, cinnamon and allspice.
1.(3).(303).Yellow Cake Mix: Most yellow cake mixes don’t require any eggs, so they are a good choice for vegans and those who are allergic to eggs. They also bake up perfectly with no fuss or muss. A box of Betty Crocker SuperMoist yellow cake mix makes one 9-inch two-layer cake or 12 cupcakes. The mix contains 10 g of fat per serving, but that isn’t much in today’s world of super low-fat diets.
1.(3).(304).Yogurt: From Metchnikoff to Oz, yogurt’s health benefits have been extolled for decades. In recent years, yogurt has been linked to weight loss and a lowered risk of diabetes. Yogurt is a prebiotic food—it feeds healthy bacteria in your gut, which may enhance immunity and keep you feeling full longer.
1.(3).(305).Young corncobs: Step 1, Pick your corn cobs carefully. The fresher and younger they are, the sweeter they will be. In fact, if you can find baby corncobs from last season that haven’t even dried yet, these would be perfect for corn pudding. For those who have a hard time finding young ears of sweet corn—or just happen to prefer fresh green ones—you may use canned or frozen instead.
1.(3).(306).Yumme Fish: If you’re looking for seafood recipes, look no further than yumme fish. Yumme fish includes over 1,000 delicious and healthy seafood recipes that are easy to follow. All you need is your favorite ingredients and a little imagination. Some popular ingredients include salmon, halibut, tuna, scallops, shrimp and more! And all of these seafood recipes are full of nutrients that support optimal health and weight loss goals—without compromising taste or variety.
1.(3).(307).Zucchini: Whether you're using it for lasagna, muffins or fritters, zucchini is a great addition to any recipe. But when buying your zucchini, remember that bigger isn't always better. The smaller ones tend to be sweeter, and their higher water content means they'll give you more of what you want—the vegetable itself—and less of what you don't: water.
(Heading page) What are the most profitable food business services ?
*1.(4).Food related business & industries worldwide: (Top of current page)
This industry is the most profitable industry in business sector. 100% are being taken from nature as their have no way to get organic food without nature. Farmers are the only best & top rated source, also we are getting many sources directly from forests & sea. We are being habituate with processed foods day by day & to process the foods for us their have so many trusted business industries worldwide. Each day they are trying to enhance their capacity for us & trying to introduce something new to add in our taste list.
Most Profitable Food Business Services You Didn't Know Existed ..Writing and researching food business services can be tricky because of all the different names and categories these services fall into. But that’s not the only reason writing about food business services is difficult; it’s also hard to put them in order of importance, because each has its own unique purpose and value to your restaurant or catering business. Here are some of the most profitable food business services you may not know about but should consider adding to your company, listed from least to most lucrative depending on what’s best for your specific needs.
The Most Profitable Food Business Services You Can Start Today.. If you’re looking to start your own food business, the first thing you should ask yourself is what kind of food business do I want to start? Do you want to open an ice cream shop? A juice bar? Maybe even a full-service restaurant? There are many different kinds of food businesses out there, each with their own particular pros and cons. That’s why this guide will focus on how to start the most profitable food business services and what it takes to make them succeed so that you can start making money right away!
Food Industry Giants: A Look at the World's Top Food Companies…Whether you’re thinking about starting your own food-related business or you already have one and are looking to expand, it’s good to know who the biggest players in the game are. You can use this list of the world’s top food companies as a sort of target market list – these are the brands that have proven their worth over time, so it makes sense to take note of them and what they’re doing right (or wrong).
Nestle
Though primarily known for its packaged foods, Nestle actually manufactures many of its own food brands and makes products that include cereals, coffee, bottled water, ice cream, desserts and pet foods. This means that in addition to manufacturing more than 2,000 packaged food products (including chocolate bars), Nestle also owns nearly 500 brands of bottled water.
Unilever
Every food manufacturer should aspire to be like Unilever. Not only is it one of the world’s largest food companies, but it also possesses a unique variety of brands in every category—from packaged foods to home cleaning supplies. Unilever’s products are consumed by 3 billion people daily, giving it a solid grasp on what people want from their foods.
Mars Inc.
Founded in 1911 by Frank C. Mars, Frank E. Mars Company was renamed Mars, Incorporated on October 12, 1922 and is headquartered in McLean, Virginia. The company is known for their chocolate products, including M&M’s®, Snickers®, Dove® and Galaxy® brands.
General Mills, Inc.
In 1866, William and John General opened a starch and flour mill in Minneapolis, Minnesota. More than 150 years later, they are still going strong; their company (now under different leadership) is one of America’s largest food manufacturers. In fact, you can find almost all of your favorite foods under their umbrella: Cheerios, Haagen-Dazs ice cream, Pillsbury baking mixes and more.
Kellogg Company
Founded in 1906, Kellogg Company (NYSE: K) is a food manufacturer that develops and sells breakfast foods, snacks and other foods. The company has 27 manufacturing plants and distribution centers around the world. For its fiscal year 2013, Kellogg posted $13 billion in total sales with a net income of $1.3 billion.
Coca-Cola Company
The Coca-Cola Company, with its headquarters in Atlanta, Georgia, is not only one of the most recognizable brands on earth but also one of its best-performing stocks. The company sells beverages in almost every country on earth—and with a market cap of nearly $250 billion and more than $3 billion in annual revenue from food and non-alcoholic drinks, it’s safe to say that they are doing something right.
PepsiCo, Inc.
With a business model that includes branded and private-label food products, PepsiCo is a giant in its industry. The company operates numerous food brands, including Lay’s Potato Chips, Doritos Tortilla Chips, Tostitos Tortilla Chips and Sabritas Salsa (Mexico). PepsiCo also owns or licenses brands such as Quaker Oats Company and Tropicana Products. It has more than 100 manufacturing facilities around the world.
Mondelez International, Inc.
Headquartered in Deerfield, Illinois, Mondelez International is a snack food and confectionary company with sales of $35.0 billion annually. The company specializes in chocolate, biscuits, gum, confectionery products and beverages.
Danone Group
Founded in 1919 by Édouard and Isaac Caritoux in Barcelona, Spain, Danone was originally known as Laboratoires Lehn & Fils. Its first product was called Traiteur fromage de Pâtes à tartiner. By 1929, Laboratoires Lehn & Fils had moved its operations to Paris and changed its name to Danone to honor Daniel Caritoux, son of Édouard.
Associated British Foods PLC
Headquartered in London, England, Associated British Foods is a leading global food and beverage business with operations in sugar, flour milling, baking, edible oils and fats. The company employs over 65,000 people worldwide. It also owns iconic brands like Twinings Tea, Ovaltine and Bird’s Custard Powder. In 2009 it acquired Sara Lee Corp for $8.7 billion to become the world’s largest branded tea company with global sales of more than $15 billion per year.
We list the top 10 most profitable food business ideas
Do you have an interest in food? Do you love preparing and serving delicious food to people around you? Then starting a food business can be your best way of making money. With a wide range of businesses related to food, there are some which give better returns than others. Here is a list of 10 profitable ideas for anyone who wishes to start their own food business
We explain why they are so successful
The food industry is growing rapidly as it becomes a more prominent part of our lives. In fact, there are more food companies today than ever before because consumers have shown a growing interest in being healthy and eating organic foods. And we can't ignore how much opportunity there is to branch out from only offering restaurant quality foods to actually offering packaging services for other customers looking to get into the food business themselves.
We break down each one into more detail
let’s start with food companies. There is a reason that General Mills, Kraft Foods, and Kellogg’s each have market caps in excess of $10 billion — as consumers become more aware of their health and how diet impacts it, demand for healthy options has increased.
We reveal strategies, tips and tactics you can use right now to succeed in each sector
wholesaling, food-related business & industries worldwide and retail. What are some of the most profitable food business services you can start today? We reveal all. After reviewing dozens of reports from around world, we identified a number of trends that have presented opportunities for new businesses — whether you’re starting up in a busy city center or finding ways to support local farmers in rural areas. The results show us what’s working: what kind of entrepreneurial strategy is needed to be successful as an entrepreneur?
Packaging
If you’re starting a food business, try finding a way to package your product that makes it easier for customers to use, or even more portable than before. For example, if you make cookies, try putting them in smaller packages with fewer calories. If you sell fresh produce and offer fruits at a farmers market, provide it in plastic bags so shoppers can eat as they shop and don’t have to worry about hauling huge baskets of fruit home.
Onsite catering
There’s a reason why companies like Olive Garden and Longhorn Steakhouse have thrived for so long: hungry customers love dining out. But if you can’t stomach another trip to Applebee’s, fear not—there are plenty of ways to feed your customers without setting foot in a restaurant. That’s where onsite catering comes in.
Baking supplies
Want to take your baking business to new heights? Equipping yourself with top-notch baking supplies will help you deliver delicious treats that’ll have customers coming back for more. Here are some of our favorite baking supplies. This list is not exhaustive and it's up to you where you go out there and find more. These items are what we've found useful or fun in our business. I hope you enjoy them too!
Restaurant equipment
Food related business can vary from a hot dog stand to large chains of restaurants. If you have an existing restaurant, there are plenty of food service equipment companies that can help improve your food business. Regardless of what type of food related business you’re in, chances are good that you will need some equipment to keep your clients coming back for more. Restaurant equipment is extremely important when it comes to increasing profits and ensuring a high quality product for your customers.
Vending machines
Not a new idea, but a very profitable one if you find and fill an unmet need. Restaurants around the world are looking for ways to increase their sales without adding more staff, and vending machines could be just what they’re looking for. If you were to start your own vending business, you would want to provide equipment that meets high standards of quality and cleanliness, since customers may never interact with any employees at all.
Daily food deliveries
The world’s second-largest grocery store and one of China’s biggest retailers, Sun Art is one of a growing number of Chinese companies exploring food deliveries as a way to generate revenue. But it might not be easy: Wal-Mart, which acquired online retailer Yihaodian in late 2016 for US$300 million, has since taken steps to reduce costs and seen its shares plunge.
Coffee shops
According to a report from Marketdata Enterprises, coffee shop businesses were expected to reach over $19 billion in revenue in 2013. That’s up from $18.4 billion in 2012 and $15.8 billion in 2011, a substantial increase for such a short time period. What are some of these services? How can you apply them to other food-related business ideas?
Retail outlets
Stores, gas stations, and restaurants are still big business—so big, in fact, that they’re some of the most profitable food-related services you can find. If you have a passion for retail or food services, consider getting into one of these niches. Or if you like entrepreneurship but don’t want to start your own restaurant (at least not right away), look into becoming a franchisee with an established company instead.
World’s biggest food companies:
Top 139 food business and companies of the world:
1.(4).(1).Cargill : It is one of largest producers and distributors of animal feed, grain, vegetable oils, packaged foods, and ingredients. It is also a leading producer of fertilizer for agriculture. Headquartered in Minneapolis, Minnesota
1.(4).(2).Sysco Corporation : Sysco is a Houston-based provider of food products and services to restaurants, healthcare facilities, educational institutions, lodging establishments and other foodservice operations. Sysco's headquarters are located in Houston. The company is ranked No. 89 on Forbes magazine's Top 100 Public Companies list and named one of America's Largest Private Companies by Forbes. Sysco has roughly $43 billion in sales. It has more than 500 distribution facilities across North America.
1.(4).(3).JBS : They’re JBS, they own a lot of cattle and pigs, but you might have heard of them recently because they bought Smithfield Foods—the fourth-largest pork producer in America. JBS also runs a farm program through their American subsidiary (which is separate from Smithfield). They raise grains, they build feedlots, they process meat—you name it.
1.(4).(4).George Weston: In 2015, George Weston Ltd. was acquired by Brazilian company JBS SA for $13.3 billion US dollars. Weston Foods is a Canadian company that develops, manufactures and distributes fresh bakery products in North America and Europe. The company serves both retail food stores and foodservice locations through brand names including Fleischmann's Yeast, Harvey's Hamburger buns and Harlan Incorporated meat products. It employs approximately 18,000 people across 13 countries on four continents.
1.(4).(5).Bunge : Established in 1818, Bunge Limited ( NYSE : BG) is a global agribusiness and food company that is headquartered in London. Bunge's product offerings include oilseeds processing, edible oils refining, grain milling, vegetable proteins and raw materials for animal feed production. It operates in four business segments: Oilseeds Processing, Edible Oils Refining, Cereals Processing and Food Ingredients. Its customers include bakeries, cereal manufacturers and ice cream makers.
1.(4).(6).Mondelez : Best known for cookies like Oreos and Chips Ahoy, Mondelez is one of many food business types that leverage their products’ availability in grocery stores. For example, Nabisco—another subsidiary of Mondelez—gets its Oreos into 1.5 million supermarkets in 80 countries; that sort of exposure helps boost market share, which accounts for a whopping 71% of company revenue. Revenues have grown by more than 9% per year over the past decade, so it seems to be working!
1.(4).(7).Anheuser-Busch InBev: The company produces beer, including Budweiser and Corona. Anheuser-Busch InBev also has purchased several other breweries and produces nonalcoholic beverages, malt extracts and corn syrups for food manufacturers, grocery stores and vending machine operators. Revenue in 2014 was $43 billion. The company's brands also include Beck's, Bass Ale, Boddingtons, Michelob Ultra and Shock Top. Headquarters: Leuven, Belgium; St. Louis; New York City
1.(4).(8).Kraft Heinz Company: The Kraft Heinz Company (KHC) is an American global food and beverage company with diversified market share in grocery, foodservice, and other products. The company was formed through a merger of Kraft Foods Group, Inc. and Heinz. KHC holds more than $51 billion in annual revenues as of 2016 and employs around 54,000 people worldwide.
1.(4).(9).Smithfield Foods/WH Group: Although most people think of Smithfield Foods as a pork products company, it is actually one of North America’s largest meat processors and hog producers. On March 4, 2013, Chinese meat processing giant WH Group (acquired Shuanghui International to become what is now known as WH Group) completed its acquisition of Smithfield Foods for $4.72 billion. By acquiring Smithfield Foods, an American food industry giant in China could be born.
1.(4).(10).Suntory: This Japanese company produces many different types of food, but you probably know it for its beverage and seasoning products. The company operates in more than 70 countries around the world. Several Suntory products have won international awards as well, so that says something about its commitment to quality control and innovation.
1.(4).(11).Olam International: What you may not know is that Olam is actually a conglomerate of hundreds of companies—like Olam Coffee, which buys and processes coffee from more than 40 countries. If you want to make money in food, there’s money to be made in everything related to it: grains, meat, fish, coffee...the list goes on. What are some other examples of food-related companies that might not have popped into your head when thinking about profitable businesses?
1.(4).(12).CHS Inc.: Perhaps one of the most profitable food business services you can start today is to become a grain seller. Based in Mankato, MN, CHS Inc., which stands for Cooperative Farm Service Agency Inc., started in 1915 and currently serves customers across 47 states. The company has more than $5 billion in annual sales and over 1,700 employees.
1.(4).(13).Heineken: This Dutch brewery is one of The Netherlands’s most famous businesses, even though they began as a humble dairy business in 1864. Now, Heineken has a wide variety of beer brands that taste amazing and give you tons of perks when you buy them with points. They also have an app that lets you manage all your points and rewards across multiple beverages companies. Plus, their bottles are available at just about every bar and restaurant worldwide!
1.(4).(14).Asahi Group: Japan’s number one beer brewing company, Asahi Group Holdings Ltd., was started in 1889 by Nipponkoji Brewery Co. Today, it is one of Japan’s largest food and beverage businesses. It has a very long list of brands that have stood out in Japan and globally. Some of its notable brands include: Calpis, Afri-Cola, Gokano Bunkamura (Entertainment Books), Maggi seasonings, Hit ice cream and more.
1.(4).(15).General Mills Inc.: General Mills is a consumer-foods company in North America and one of Fortune’s 100 Best Companies to Work For. Its portfolio includes Betty Crocker, Yoplait, Pillsbury, Nature Valley and Progresso. The company has annual sales of more than $14 billion, operating as one of eight brands owned by parent company General Mills Inc., along with Cheerios, Bisquick, Häagen-Dazs, Yoki and others.
1.(4).(16).Diageo: Who knew there was so much money to be made in beer, liquor, and wine? That’s right—alcoholic beverages are some of the most profitable business services worldwide. Companies like Diageo and Anheuser-Busch have been dominating their industries for decades, with an annual revenue upwards of $9 billion.
1.(4).(17).Lactalis: A $32.4 billion company, Lactalis (France) is a leader in packaged food products—particularly milk and dairy. The company ranks as one of France’s largest and most profitable food manufacturers and distributors.
1.(4).(18).Grupo Bimbo (Mexico): No surprise here. Bimbo is Latin America’s largest baking company and produces some of its most iconic baked goods, including Tia Maria, Sara Lee, Wonder Bread, Thomas’ English Muffins and Entenmann’s. With more than 7,000 employees worldwide and revenues of over $2 billion in 2012 alone—Grupo Bimbo is on track to become one of Mexico’s biggest companies.
1.(4).(19).Kirin Holdings: $89.1 billion: Kirin Holdings Co. (TSE:2503) is a Japanese beverage, food and tobacco company that produces several well-known products such as Sapporo beer, Kirei water and table water, and SunRice, which it sells in over 80 countries. It is one of Japan’s major breweries alongside Suntory Holdings Ltd. (TYO:4193) with about 14% of Japan’s market share for beer.
1.(4).(20).Fonterra: Why they’re so good at what they do? : Fonterra is a dairy co-operative, meaning it’s owned by its farmer members. This allows it to be incredibly profitable, because farmers are willing to pay for products (like milk) that meet strict quality standards.
1.(4).(21).Dairy Farmers of America: The dairy industry was born back in 1921, when a group of farmers decided to come together to form an organization that would provide them with a steady income. This organization is known today as Dairy Farmers of America (DFA). Dairy Farmers of America and its affiliates now sell some $14 billion worth of milk and other dairy products annually in more than 30 states.
1.(4).(22).Kellogg Company: Kellogg’s, originally Kellogg Cereal Company, founded by Will Keith Kellogg, is an American multinational food manufacturing company headquartered in Battle Creek, Michigan, United States. The company produces cereal and convenience foods.
1.(4).(23).Yili Group: One of China’s most profitable dairy producers, Yili is a strong multinational company that has a long track record of growth in a dynamic industry. Their innovative business model and effective management have allowed them to grow quickly, even during difficult economic times. Because they produce milk—and not other dairy products—they are able to keep their supply chain simple and efficient.
1.(4).(24).Keurig Dr Pepper: Dr Pepper Snapple Group, which manufactures and sells soft drinks, has just announced its acquisition of Keurig Green Mountain for a whopping $18.7 billion in cash. Dr Pepper Snapple is one of five beverage giants that dominate American soda sales; after merging with Keurig, it will become one of three Big Soft Drink Players alongside Coca-Cola and PepsiCo.
1.(4).(25).Associated British Foods: With a turnover of £16.3 billion, Associated British Foods plc is one of Europe’s leading agribusinesses and owns brands that include well-known names like Silver Spoon sugar, Twinings tea, Kingsmill bread, Ovaltine cocoa drink, Marmite yeast extract spread and Patak’s curry pastes. The company also has a portfolio of well-known household brands such as Dorset Cereals, Vigo rice and Ruf pastry products.
1.(4).(26).Molson Coors Brewing Company: Founded in 1786, Molson Coors has become one of today’s biggest brewing companies worldwide. It’s a transnational corporation, but it’s also ranked as one of Canada’s top employers. At present, Molson Coors Brewing Company is at number 151 on Forbes Global 2000 list and at number 95 on Fortune's Global 500 list for 2011. Their portfolio includes globally-recognized brands such as Molson Canadian and Carling Black Label lager beer.
1.(4).(27).NH Foods: As more people around the world become aware of health risks, they’re shying away from their once favorite foods. And if you’re in a food business such as restaurants, bakeries or food service providers, your once-loyal customers are becoming pickier and harder to please. It is crucial that you keep up with trends when it comes to cuisine and implement them into your food business services in order to remain profitable. If you do not, then your competition certainly will!
1.(4).(28).Saputo: With over $6 billion in annual revenue, Saputo is one of Canada’s largest food companies. The Montreal-based dairy and cheese maker boasts of large market share in all categories of products, as well as a diverse portfolio. Although best known for its cheese, Saputo has made major inroads into North American grocery retailing with well-known store brands, including Neilson milk and Sorrento yogurt.
1.(4).(29).China Mengniu Dairy Company: China Mengniu Dairy Co., Ltd. (China Mengniu) is a Chinese dairy product company and producer of Yili brand products. The Company's segments include Corporate, Supermarket Chain and Franchise. The Corporate segment includes sales of bottled water and ice-creams, as well as purchases of raw materials for production.
1.(4).(30).Carlsberg: The Carlsberg Group, also known as Carlsberg Breweries A/S or simply Carlsberg, is a brewery founded in 1847 by Danish brewer J. C. The company's first headquarters were located in Copenhagen, Denmark. It has been owned by Royal Unibrew since 2000.
1.(4).(31).Royal FrieslandCampina: Agribusiness is big business, so if you’re looking to venture into food-related industries worldwide, you might want to consider starting a Royal FrieslandCampina franchise. The company has been in operation since 1879 and delivers dairy products and nutritional solutions for infants and young children from around 70 countries.
1.(4).(32).Danish Crown: If you’re looking to get into food-related businesses, then consider Danish Crown a must. The Danish meat processing giant employs some of Europe’s most talented chefs, who have a lot of experience perfecting their craft. If your business is in food service, recruiting from Danish Crown may be a good idea. Just make sure you can live up to its expectations—and check if they pay well first!
1.(4).(33).Meiji Holdings: Japan-based Meiji Holdings (TSE: 2115) is a food manufacturing, marketing and distribution company that owns some of Japan’s most well-known food brands including Pocky, Ovaltine and CalorieMate. The company has an annual revenue of more than $3 billion. Starting with a confectionery business in 1882, Meiji now sells over 5,000 different products in more than 80 countries.
1.(4).(34).Hormel Foods Corporation: In 2010, Hormel Foods generated a net income of $718 million on sales of $8.6 billion. The company produces and markets consumer-branded food products and sells private label food to grocery stores. The company’s product portfolio includes brands such as Jennie-O turkey, Applegate Farms natural meats, Spam canned meat, Reddi-wip whipped cream, Armour packaged meats and other meat specialties, Skippy peanut butter and many others.
1.(4).(35).Conagra Brands: To put things in perspective, Conagra is one of America’s largest food businesses. It generates $17 billion in sales each year and employs more than 30,000 people across 170 different brands. It owns brands such as PF Chang’s and Orville Redenbacher popcorn—and most people have probably never heard of it.
1.(4).(36).McCain Foods Ltd: McCain Foods is one of Canada’s largest food companies, and has expanded internationally as well. It was founded in 1957 by Colonel Robert McCain, a former Royal Canadian Air Force pilot who began by selling frozen French fries out of his truck in rural New Brunswick. His fries became so popular that he opened his first restaurant to sell them: The Clamdigger on Woodman Road in Saint John, N.B.
1.(4).(37).Femsa: If you’re looking to start a food business in Mexico, look no further than Femsa. The multinational corporation is responsible for soft drinks, beer, and fruit juices among other things, and it is already a major player in Latin America. They have operations in Argentina, Bolivia, Chile, Colombia, Costa Rica, Dominican Republic, Ecuador and Peru. Their presence is especially strong in Mexico where they operate hundreds of convenience stores around the country.
1.(4).(38).Ferrero: The Ferrero Group is an Italian manufacturer of branded chocolate and confectionery products and it also markets several brands of olives, tomato sauce, pasta, and other foods. It was founded in 1946 by Pietro Ferrero, an Alba entrepreneur. The company's headquarters are located in Alba, Italy. In February 2011 Forbes Magazine listed Pietro's great-grandson Giovanni Ferrero as one of Europe's 20 Richest People. Net worth is estimated at US$23 billion in 2010.
1.(4).(39).Yamazaki Baking: A traditional Japanese bakery in Seattle is a great option for someone with experience or an aptitude for bread-making. As with other food businesses, it’s important to understand how local markets differ—in America, it can be difficult to overcome a reputation for shoddy ingredients and low-quality recipes. A few franchises are known to serve high-quality products, but by and large it will be up to you to make your own name.
1.(4).(40).Arla Foods: If you’re looking to start a food-related business, dairy products—including milk, cheese, and yogurt—are at or near the top of most lists. Arla Foods is Europe’s largest producer of branded dairy products. The Danish company has approximately 3,000 employees in 43 countries; it exports to more than 160 countries and has global sales of $19 billion annually. Another reason we love Arla?
1.(4).(41).Campbell Soup Company: Founded in 1869, Campbell Soup Company (NYSE:CPB) is a consumer goods company that focuses on simple, nutritious and delicious foods. The company offers more than 50 brands including V8 beverages, Pepperidge Farm cookies and crackers, Plum Organics baby food, Swanson broth and lasagna products. It also has a joint venture with Nestle Waters North America to distribute beverage brands such as Poland Spring bottled water and Perrier sparkling water in several countries throughout Europe.
1.(4).(42).Brf Brasil Foods: In terms of its size, Brf Brasil Foods takes an annual turnover of just under US$3.5 billion, making it one of Brazil’s top three food companies by sales volume and easily beating competitors like Perdigão and Sadia in that regard. This is a company which generates a massive amount of revenue each year from chicken meat products like breasts, wings and drumsticks but also turkey items as well as beef snacks such as hot dogs and hamburgers.
1.(4).(43).Marfrig Group: Based in São Paulo, Brazil, Marfrig Group is one of Latin America’s largest food processing and distribution companies. The company provides meat products to Brazil’s domestic market, as well as exporting to Spain, Italy, Argentina and other countries worldwide.
1.(4).(44).Constellation Brands: What is Constellation Brands? The company, formerly known as both Fortune Brands and Beam Inc., recently changed its name to Constellation Brands, according to CEO Rob Sands. By all accounts, it’s a smart move. After acquiring brands like Casa Noble tequila, Robert Mondavi wines and Svedka vodka in recent years, building an image as a distributor of high-end vodkas and wines gives Constellation clear distinction from competitors such as Brown-Forman Corp.
1.(4).(45).Maruha Nichiro Corporation: Founded in 1949, Maruha Nichiro Corporation is a Japanese fishing and seafood corporation headquartered in Chuo-ku, Tokyo. As of 2014, it employs over 21,000 employees and has an annual revenue of $7.6 billion.
1.(4).(46).Ajinomoto: Did you know that Monosodium glutamate, or MSG as it is commonly known, began as a food additive in Japan? Better known simply as Ajinomoto, which translates to essence of taste in Japanese. Since its introduction in 1908 it has become one of Japan’s most successful and profitable food business services.
1.(4).(47).The JM Smucker Company: Aside from being a household name, The JM Smucker Company is one of America’s most profitable food businesses. The Ohio-based operation specializes in manufacturing branded coffee and other products. To date, they offer more than 4,000 items through their name brands, which include Folgers®, Dunkin’ Donuts®, Jif®, Crisco®, and Santa Cruz Organic®.
1.(4).(48).The Hershey Company: $28 billion. Yum! Brands: $11 billion. By some estimates, nearly a fifth of all money spent on food goes to restaurants and other commercial food businesses. When it comes to earning money from food, there are plenty of options out there—and most people don’t even realize it. If you love food and have an entrepreneurial spirit, consider starting your own profitable food business service today.
1.(4).(49).Dean Foods Company: Dean Foods was founded in 1933 by Samuel E. Dean Sr. and is headquartered in Dallas, Texas. The company has grown to become one of America’s largest processors, distributors and marketers of fresh milk and other dairy products. Dean Foods is one of world’s biggest producers of lactose-free milk and pioneered organic milk production in Texas with a facility near Austin.
1.(4).(50).Itoham Yonekyu: If you’re looking to get involved in a business that has both a Japanese and an international presence, Itoham Yonekyu could be for you. While its main business is in manufacturing yonekuyaki – Japanese-style fried chicken patties – Itoham also runs an online store where customers can buy their products online. The company serves countries all over Asia, Europe, South America and North America.
1.(4).(51).Pernod Ricard: For France-based Pernod Ricard, a high-end distiller of liquors including Chivas Regal, Jameson and Absolut Vodka, more than 14 percent of its revenue came from external businesses—which include partnerships with producers in both emerging and developed markets. According to its annual report, these businesses are expected to generate sales of almost $900 million by 2018.
1.(4).(52).ThaiBev: If you’re looking to build a food-related business and have a good knowledge of how Thai cuisine is perceived around Asia, consider ThaiBev, which produces and exports beers under brands like Chang, Mekhong, and Mandalay. While exports only account for about five percent of sales at present, it’s one of Thailand’s largest exporters. And its parent company—Chang—recently went public in Hong Kong.
1.(4).(53).Barry Callebaut: What you might not know is that Barry Callebaut also owns several food-related businesses and industries, including Godiva chocolate, Takaoka chocolate, Valrhona chocolate and Monbana dairy products. The company has over 7,000 employees and operates in over 60 countries worldwide. While they don’t have an IPO date set yet—they’re currently trading on Euronext Brussels—this gourmet chocolatier is looking to go public sometime in 2017.
1.(4).(54).Bacardi: The Bacardi company was founded in 1862 by Don Facundo Bacardí Massó. The son of a Spanish merchant, Don Facundo moved to Cuba and became a sugarcane farmer before inventing his family's famed rum recipe in 1862. Born in a small town on Isla de la Juventud off Cuba's coast, he began producing his light, dry and clear brandy by fermenting molasses and making charcoal from nearby woods.
1.(4).(55).Post Holdings: Like most industries, food businesses and restaurants do not remain stagnant. As consumers’ tastes change and competitors emerge, businesses need to be able to adapt in order to stay on top of their respective industries. Many restaurants have had success by offering popular dishes with a twist on traditional recipes or by offering customers unique options they have never tried before. If you own a restaurant, there are certain key factors that will allow you to improve your profits as well as maintain an edge over your competition.
1.(4).(56).OSI Group: Since 1911, OSI Group has been providing services and solutions for some of the world’s most profitable food businesses. As part of its philosophy of People, Process, and Technology, OSI Group aims to be a key player in what is shaping up to be one of today’s biggest markets: food-related business services. Whether you are an aspiring entrepreneur or established leader in your field, you can count on OSI Group to provide you with solutions that best fit your needs.
1.(4).(57).Hangzhou Wahaha Group: Wahaha Group is a beverage company based in Hangzhou, China. It is one of China's largest privately held companies, employing over 100,000 people. It produces and sells a variety of beverages including water, carbonated drinks and fruit juices. Founded in 1987 by Zong Qinghou and his son Weiying Zong to produce just one product, Wahaha (Chinese: 旺角; pinyin: Wàngjiǎo) was soon listed on Shenzhen Stock Exchange.
1.(4).(58).Sudzucker: When you’re ready to do your own bookkeeping, there are plenty of services out there that offer basic bookkeeping for small businesses. These accountants generally keep a closer eye on their clients than their larger counterparts, and they might make more time to be available by phone or email when you need them. Plus, it’s easy to hire them as your business grows; they already know your accounts.
1.(4).(59).Ingredion Inc.: The worlds largest supplier of pre-made food ingredients. Over half of all packaged foods contain at least one Ingredion product. Their biggest customers are Kraft, Nestle, and PepsiCo. They also produce food ingredients for beer, wine, and spirits manufacturers. For example they produce malto-dextrose for multiple popular beer brands including Budweiser and Corona Extra as well as Diastatic barley malt syrup for popular whiskey brands such as Jack Daniels and Jameson Whiskey.
1.(4).(60).Treehouse Foods: This food manufacturing company has annual revenues of more than $3 billion. Headquartered in Addison, Illinois, Treehouse specializes in products like gravy and baking mixes. The company was founded by George Broussard in 1967 with a startup capital of just $500. After several years of steady growth, a major acquisition brought Treehouse Foods to its current level.
1.(4).(61).Nissui: A Japanese company that specializes in food processing and distribution, Nissui has made a name for itself as one of Japan’s leading businesses. The company employs approximately 10,000 people around the world—from New Zealand to Turkey—and produces more than 60 different kinds of products. Starting up an Nissui-like business may be easier said than done, but you can use what you know about industry trends and market analysis to get ahead of your competition.
1.(4).(62).Kerry Group: An Irish multinational and food ingredient manufacturer. Kerry Group was founded in 1966 and today is a leading producer of sweeteners and specialty ingredients for food, beverage, consumer goods, personal care and pharmaceutical industries. The company employs more than 18,000 people worldwide.
1.(4).(63).McCormick Corporation: Founded in 1889, McCormick Corporation (NYSE: MKC) is a leading manufacturer and marketer of spices, herbs and flavorings. These include extracts and oleoresins, essential oils, seasonings and condiments. McCormick's customers are producers of food products such as cereal, dairy products, frozen desserts, processed meats, salad dressings and sauces. Sales have been growing by an average of 8 percent annually for years.
1.(4).(64).Parmalat: Few countries can compete with Italy when it comes to food. Parmesan, Prosciutto di Parma, Grana Padano, Balsamic Vinegar of Modena and some of Europe’s best wines all come from Italy. And while Italians have long been aware of these culinary gifts, now foreigners are discovering that not only is Italian food delicious but also profitable! Italian products are highly popular worldwide, and Europeans especially love buying them as souvenirs.
1.(4).(65).Agropur Cooperative: With over 1,200 employees across Canada and 50,000 farmer-members, Agropur is one of North America’s largest food service companies. They offer a wide range of high quality dairy products from milk to cheese and yogurt. If you can make it in Canada, you can make it anywhere! Their reach is international—they export to more than 30 countries around the world.
1.(4).(66).Morinaga Milk Industry: In 1914, Japanese entrepreneur Torataro Morinaga opened a small dairy products factory that churned out highly sweetened and flavored milks. This business model proved to be extremely profitable, and by 1926, Morinaga had moved his operation to Osaka. By 1937, he had opened branches in Korea and Taiwan; by 1951 he expanded overseas once again with a plant in Hong Kong; and by 1974, he was producing 100 million liters of milk each year.
1.(4).(67).Schreiber Foods: A food manufacturer or distributor might seem like a difficult choice to get into. But it’s a great way to kick off your new business—and you don’t even need much startup capital. In fact, foodservice equipment and supplies wholesaler is one of Forbes’ ten best businesses for starting with less than $10,000. If you have an entrepreneurial streak but are worried about setting up your own location-based business, then you should consider wholesaling as an alternative method for getting into business.
1.(4).(68).Jacobs Douwe Egberts: Jacob Douwe Egberts is a Dutch company that produces a wide range of foods and beverages. The company’s brands are present in virtually every country, from Russia to Argentina, and from China to Canada. What makes Jacob Douwe Egberts different from other companies is its focus on healthy living. Its product line includes coffees, teas, hot chocolate drinks, and nutritious meal solutions for breakfasts at home or on-the-go.
1.(4).(69).Müller Group: When German brothers Carl and Richard Müller launched a small confectionery business in Cologne in 1875, they probably couldn’t have imagined that they would be leaving behind such a rich legacy. Over time, their chocolate business morphed into a multinational corporation whose annual sales now top more than €11 billion. And while we now know it as one of Germany’s leading consumer goods giants, with operations spanning across 55 countries worldwide, over 90% of its products are still manufactured right there at home.
1.(4).(70).E & J Gallo Winery: Based in Modesto, California, E & J Gallo Winery has been churning out some of the most popular and delicious wines for generations. The company began in 1933, when Ernest and Julio Gallo bought a winery in Sonoma County. They produce several award-winning varietals including Chardonnay, Merlot, Pinot Grigio and Cabernet Sauvignon.
1.(4).(71).DMK Deutsches Milchkontor: Thanks to high consumer demand for organic, healthy foods, many companies are seeing a rise in sales. DMK Deutsches Milchkontor is one of them. Started in 2010 by two business partners who simply saw an opportunity to create quality food products based on consumer demand, DMK Deutsches Milchkontor’s organic yogurt business is flourishing thanks to their experienced team and wise marketing strategy.
1.(4).(72).Red Bull: While Red Bull is not just a drink, it is perhaps more than anyone realized. They do not only sell beverages, but also sell sports equipment and even clothing. Red Bull also has their own soccer team in Austria and they are one of the most successful teams in Europe, which is quite impressive considering their small size when compared to larger teams. All of these things have allowed them to become one of the most profitable food business services in existence today.
1.(4).(73).Ito En: This company is one of many distributors of tea in Japan. The company focuses on selling matcha tea, a finely ground and powdered green tea that has been popular in Asia for centuries. Matcha tends to be expensive but also very good for you. So it’s not surprising that people will pay a high price for it. With so much competition in the market, Ito En has built its business by focusing on its distribution channels to get an edge over its rivals.
1.(4).(74).Oetker Group: One of Oetker Group’s businesses, Mrs. Smith’s—named after founder Rudolf Oetker’s wife who was known for her exceptional baking skills—is a leading producer of fresh and frozen ready-to-bake pies and other products. Mrs.
1.(4).(75).Land O' Lakes Inc.: In May, for example, Land O’ Lakes announced it had received $50 million in cash from funds managed by private equity firm Silver Lake and had raised an additional $35 million from stockholders. These investments are part of a larger series of moves to strengthen its position as one of America’s leading agribusinesses.
1.(4).(76).Dole Food Company, Inc.: Dole fruit and vegetable products are sold globally to markets in North America, Europe, Latin America, Asia, Australia and New Zealand. Dole's major foodservice product lines include pineapple chunks and slices; fresh-cut fruits and vegetables for retail sale in various forms; juices, frozen concentrate blends and single-serve packets; fruit salads; bagged salad products; a variety of sauces and dressings; baby carrots; raisins and other dried fruits.
1.(4).(77).Boparan Holdings: Although seemingly an upstart in comparison to UK food giants Tesco and Sainsbury's, Boparan Holdings is proving a formidable competitor in its own right. The Warrington-based company started out in 1986 as a local fresh meat supplier with just one store located in a small town outside Liverpool. Nowadays, it’s one of Britain’s largest privately owned food suppliers, operating over 150 convenience stores that offer everything from hot meals to groceries.
1.(4).(78).Lindt & Sprüngli: Founded in 1845, Lindt & Sprüngli is one of Switzerland’s oldest and largest companies. They offer a wide range of products, including chocolates, baked goods, beverages and confectionery items. Their products are sold throughout Europe, Asia and Australia. The company has maintained its headquarters in Zurich since 1898 and they employ over 6300 employees globally.
1.(4).(79).LVMH: As of October 2017, LVMH has a portfolio of more than 60 brands and houses, which are managed by its different divisions: Fondation Louis Vuitton (luxury goods), Parfums Christian Dior (perfumes and cosmetics), Marc Jacobs International (retail) etc. The group has a significant presence in Europe, Asia and North America with two key business hubs in France and New York City.
1.(4).(80).Nisshin Seifun Group: This Japanese food conglomerate is a major player in instant noodles, canned coffee, and frozen foods. In 2015, Nisshin Seifun was listed as Japan’s 11th largest company by sales revenue. They also boast over $70 billion in assets, so they’re definitely a well-established name that will appeal to potential investors.
1.(4).(81).Sodiaal: Owning your own sausage making business can be a great way to earn extra money, and it’s a food service that requires little overhead. As long as you have a dedicated work space and high-quality equipment, opening your own small-scale sausage shop can be relatively inexpensive.
1.(4).(82).Total Produce: As more and more people rely on fresh food delivery services to simplify their busy lives, an increasing number of online food stores are emerging. If you want to start a profitable business that you can run from home, consider offering produce delivery services. This service allows you to take advantage of customer demand for fresh fruits and vegetables by making it convenient and affordable for them to get exactly what they need from your local farm or market.
1.(4).(83).Sapporo Holdings: Like Japan, Sapporo is also a major producer of seafood. In fact, it’s also one of Japan’s biggest seafood producers, and an extensive part of their business involves processing seafood. If you love preparing or eating seafood at home (or would like to start an at-home restaurant), you could very well be interested in working for one of Sapporo Holdings’ various subsidiaries, which include everything from a real estate development company to a fisheries operation.
1.(4).(84).J R Simplot: Founded in 1932, J.R. Simplot Company is a privately held agribusiness company that produces and distributes food products around world. The company operates out of offices in Spokane, WA; New York City; Luxembourg; Dalian, China; Moscow, Russia; and Sydney, Australia. They also manage an estate farm located near Blackfoot, ID where they produce high-quality seed potatoes for potato growers across North America and Europe.
1.(4).(85).Savencia Fromage & Dairy: It's one of world's largest food companies, but you probably haven't heard much about it. The company is called Savencia Fromage & Dairy, and its head office is located in Lyon, France. The company was founded in 1997, and it provides food products to both France and non-French countries around the world. In fact, Savencia Fromage & Dairy has a strong presence in 40 countries around the globe.
1.(4).(86).Nissin Foods Group: Nissin is Japan’s largest food company and makes a variety of popular packaged foods, including Cup Noodles and one of Japan’s most famous noodle dishes—ramen. The family-owned business also owns about 1,000 McDonald’s franchise locations throughout Japan. In 2013, its revenue exceeded $6 billion for the first time in history. In 2014, it set a new record with revenues of almost $8 billion.
1.(4).(87).singtao Brewery: In 2007, Australia’s Lion Nathan acquired Hong Kong’s Asia Pacific Breweries (APB), which includes Hong Kong Beer and subsequent buyouts have brought China’s Snow Beer to join Tsingtao and Taiwan’s China Resources Enterprise. With around 50 breweries in Asia, APB produces more than 7 billion liters of beer each year.
1.(4).(88).Flowers Foods: One of top-10 largest food producers in North America, Flowers Foods makes snack cakes, dinner rolls and other bakery products. The company also owns Flowerland florists, a subsidiary responsible for more than 1 billion blooms sold every year. Based in Thomasville, Ga., Flowers Foods has more than 13,000 employees and operates production facilities throughout Canada and Mexico.
1.(4).(89).Vion: Food giant Vion is one of Europe’s biggest food companies, headquartered in Wevelgem, Belgium. The Vion Food Group consists of 10 subsidiary companies that operate over 40 production facilities and a worldwide distribution network. Vion produces prepared foods, fresh meats and poultry, processed deli meats and other products like ready-to-eat meals, charcuterie meats, side dishes and salads. In 2013, its sales amounted to more than 4 billion euros.
1.(4).(90).Kewpie Corporation: Kewpie is one of Japan’s largest food companies, with a line of products that includes mayonnaise, salad dressings, sauces and dressings, cooking oils, and frozen foods. Kewpie also produces marinades and other products for grilled meats and fish. The company was founded in 1917 by Jiro Matsumoto as a sauce maker; he chose to name his product after then-popular British doll character Kewpie.
1.(4).(91).Perdue Farms: Based in Maryland, Perdue Farms is one of America’s leading chicken companies. In addition to providing chickens and ready-to-cook chicken products to supermarkets, Perdue operates its own retail chains of Poultry Products and Giant Food stores in three states (Delaware, Maryland and Virginia). The company was founded by Arthur Perdue in 1920 as a hatchery. Today it employs over 10,000 people.
1.(4).(92).Food processing: The food processing industry is a powerhouse in terms of revenue. It has an estimated global market value of US$6 trillion and accounts for approximately 16% of all services worldwide. But which companies are truly leading this trend? Here’s a look at some of today’s biggest food industry giants...the ones to watch, if you will.
1.(4).(93).Kraft Heinz Co.: The combined value of these two food companies is $219.9 billion. The third-largest food company in North America, Kraft Heinz manufactures and markets hundreds of packaged food products around the world—including condiments, sauces, meals, and frozen foods. In addition to its headquarters in Chicago, IL., Kraft Heinz has facilities in 38 other countries worldwide. If you’re interested in a career with Kraft Heinz Co., job opportunities are widely available throughout North America.
1.(4).(94).mithfield Foods Inc.: Headquartered in Chicago, Illinois, mithfield Foods Inc. is a worldwide food-processing company that specializes in spices and other seasonings for use on a variety of meats and vegetables. The company’s products can be found around North America, Europe, Asia and Australia, with most sales generated from distributors located near farming areas. As of October 2015, mithfield had annual revenues of more than $1 billion. It operates approximately 75 plants in 30 countries worldwide.
1.(4).(95).Anheuser-Busch InBev: As of May 2016, Anheuser-Busch InBev was estimated to be worth $161.8 billion. AB InBev produces over 400 brands, including 16 beer brands that each have more than one million barrels produced per year. The company is currently based in Leuven, Belgium, but announced in December 2016 that it would relocate its headquarters to New York City.
1.(4).(96).General Mills Inc. (5/31/20): General Mills is a multinational food company, operating in more than 100 countries worldwide. It is responsible for some of our most well-known consumer brands, including Cheerios, Betty Crocker and Yoplait. In 2013, General Mills became a member of an elite club—the Fortune 500 list—an exclusive collection of US companies with revenues exceeding $500 million per year. Throughout its near 150-year history, General Mills has undergone numerous acquisitions and changes in ownership structure but still maintains strong ties to its Minnesota roots.
1.(4).(97).Conagra Brands Inc. : Conagra is one of North America’s largest food companies, with a product portfolio that includes leading brands such as Hunt’s, Healthy Choice, Chef Boyardee, Orville Redenbacher’s and more. Conagra also owns Reddi-wip brand whipped cream and has a majority stake in frozen foods giant Birds Eye. Conagra was originally incorporated as The Continental Baking Company in 1924.
1.(4).(98).Hormel Foods Corp.: Headquartered in Austin, Minn., Hormel Foods Corp. is a food company that specializes in products such as packaged foods, beverages and frozen foods. It also operates foodservice businesses and produces meat products through its subsidiaries. With more than $9 billion in annual revenue, Hormel Foods Corp. has consistently ranked among Forbes’ America’s Largest Private Companies List since 2009.
1.(4).(99).Saputo Inc. : Saputo is Canada’s largest dairy processor, boasting an impressive 2.3 billion-dollar revenue in 2012 (Saputo Inc., n.d.). The company is known for making everything from cheese to yogourt and ice cream – with a particular interest in fine cheeses.
1.(4).(100).Molson Coors Co.: Founded in Montreal, Canada, in 1786 as a brewery servicing farmers in rural Quebec, Molson Coors was acquired by US-based Miller Brewing Company for $4.6 billion in 2005 and merged with Coors to form Molson Coors Brewing Company (NYSE: TAP; TSX: TPX). The company is currently headquartered in Denver.
1.(4).(101).Kellogg Co.: Kellogg’s is an American multinational food manufacturing company headquartered in Battle Creek, Michigan. The Kellogg Company produces cereal and convenience foods, including cookies, crackers, toaster pastries, cereal bars, fruit-flavored snacks (e.g., Fruit Loops), frosted flakes and Special K.[2] Kellogg’s stated purpose is Nourishing families so they can flourish. Kellogg’s products are manufactured in 18 countries and marketed in over 180 countries.
1.(4).(102).J.M. Smucker Co.: Created in 1902, J.M. Smucker Co. is a consumer packaged goods company headquartered in Orrville, Ohio that manufactures coffee, condiments and foods for people and pets. The company’s brands include Folgers Coffee, Pillsbury and Hungry Jack spreads along with a wide variety of pet products under its Greenies and Milk-Bone brands.
1.(4).(103).Pilgrims Pride: This company was founded in 1955 and sells value-added chicken products, including whole muscle cuts, meat by-products, boneless meats and more. Headquartered in Greeley, Colo., Pilgrims Pride is owned by JBS USA Holdings Inc. It is one of three U.S.-based subsidiaries of Brazil-based JBS S.A., a global food corporation with operations in 35 countries that processes about 10 million head of cattle per year for consumption worldwide.
1.(4).(104).Hershey Co.: The Hershey Company, commonly referred to as Hershey’s, is an American chocolate manufacturer and retailer based in Hershey, Pennsylvania. It was founded by candy magnate Milton S. Hershey in 1894 and is known for its chocolate bar varieties such as Kisses, Reese’s, Kit Kat, Twizzlers and Jolly Rancher. The company also manufactures a number of snack foods including Skittles and almonds with chocolate.
1.(4).(105).Campbell Soup Co. : Headquartered in Camden, New Jersey, Campbell Soup Co. is a U.S.-based food company that specializes in canned soups and other foods including salsa, vinegar, baked beans and pasta products. Campbell’s brands include Pepperidge Farm and Swanson among others. The global company has more than $8 billion in sales annually
1.(4).(106).Keurig Dr Pepper: This merged company, known as Keurig Dr Pepper, was recently ranked #8 on Forbes’ annual list of largest public companies. Founded in 1985 and headquartered in Plano, Texas, The J.M. Smucker Company is a leading manufacturer of food products for consumers worldwide.
1.(4).(107).National Beef Packing Co.Bimbo Bakeries : Bimbo is a bread powerhouse, with its reach extending to all corners of Mexico and much of South America. It also has a considerable presence in U.S. markets, especially California and Texas, through brands such as Bimbo Bakeries USA and Arnold Bread Co.Sun Valley Potato Chips: Founded in Idaho, Sun Valley Potato Chips sells premium potato chips under several popular U.S.
1.(4).(108).Agropur Cooperative : Founded in 1956, Agropur is a co-operative that includes more than 2,000 dairy and food companies. Based in Quebec, Canada, it is one of North America’s largest dairy cooperatives. The company also exports cheese to 44 countries. According to Forbes , it is worth $1 billion US dollars.
1.(4).(109).Post Holdings Inc. : Post Holdings, Inc. is a consumer packaged goods holding company. The Company’s segments include Post Consumer Brands and Campbell Fresh divisions. Post Consumer Brands segment comprises food products sold in North America through approximately 12,000 retail stores, foodservice accounts and distributors, primarily under leading brand names that include Honey Bunches of Oats®, PebblesTM cereals, Great Grains® cereals, POST® Shredded Wheat and Grape-Nuts®, Vitali® Pastas and Fine Cooking magazine.
1.(4).(110).Perdue Farms Inc.: Coming in at No. 8 is Perdue Farms Inc., one of America’s largest poultry producers. With a market cap of $4.9 billion, Perdue sits toward the top of Forbes’ list for biggest food companies and is an official partner with Nascar driver Kasey Kahne, who drives under several deals that include Perdue and its products.
1.(4).(111).Golden State Foods: The world’s largest food-distribution company is located in Texas. Owned by Sysco Corp., Golden State Foods operates 22 distribution centers throughout California and supplies grocery stores, restaurants, hotels and other food companies with their raw ingredients. Founded in 1969, Golden State Foods now provides services to more than 100 million people worldwide. The company employs over 4,000 individuals and posts annual revenues of $2 billion.
1.(4).(112).Dairy Farmers of America : Founded in 1935, Dairy Farmers of America represents more than 14,000 dairy farms in 48 states that together produce more than six billion pounds of milk per year. DFA is a farmer-owned organization dedicated to ensuring an economically viable future for family dairy farmers and a healthy supply of wholesome milk products to consumers. They represent over 80% of U.S.
1.(4).(113).Lactalis American Group: Based in Fayetteville, Arkansas, Lactalis American Group is one of America’s top 20 food companies. The firm was formed in 2001 by combining cheese company Lactalis American Group with a variety of other companies, including national ice cream and frozen foods provider Blue Bell Creameries, which Lactalis took over in 2003. Today it ranks as one of America’s largest producers of cheese products and has expanded its offering to include yogurts and dairy desserts.
1.(4).(114).TreeHouse Foods Inc.: TreeHouse Foods, a Northbrook, Ill.-based manufacturer and distributor of food products worldwide, is ranked No. 48 on Forbes’ Global 2000 list of largest public companies (as of May 2012), with a revenue of $8.7 billion in 2011. The company employs more than 6,000 people globally in 70 manufacturing facilities and over 250 offices across six continents.
1.(4).(115).Flowers Foods Inc.: Based in Thomasville, Georgia, Flowers Foods Inc. is a global food company with a wide range of food products, including Nature’s Own, Wonder Classic and Tastykake brand names. Their goal is to grow their business worldwide through innovation and superior customer service. Products available include cakes, cookies, snacks and more.
1.(4).(116).Constellation Brands : Based in Victor, N.Y., Constellation Brands operates as a producer and marketer of beverage alcohol products across North America. It sells, markets and distributes wine brands including Robert Mondavi, Clos du Bois, Kim Crawford, Franciscan Estate, Rex Goliath and The Prisoner; beer brands Corona Extra and Corona Light; Svedka vodka; and 100% agave tequila brand Sauza.
1.(4).(117).E&J Gallo Winery: Although E&J Gallo Winery is not a household name to most people, it’s likely that you’ve heard of some of their fine wine products. The winery, founded in 1933 by Ernest and Julio Gallo, makes and sells more than 50 brands (of wine), including Barefoot Cellars, Carlo Rossi, and Mike’s Hard Lemonade. From grapes to bottles, E&J Gallo Winery does it all—and does it well!
1.(4).(118).Land OLakes Inc.: Based in Arden Hills, Minn., food producer Land O’Lakes Inc. is a leading provider of dairy products and other foods. The company produces and markets dairy products, organic foods, eggs and more. It also owns farmlands and cattle ranches worldwide. In 2012, Forbes ranked it No. 226 on its list of America’s largest private companies with $3 billion in revenue (2010). In 2011, it had total revenues of $6 billion with sales in more than 50 countries.
1.(4).(119).Great Lakes Cheese Co.: America’s Largest Cheddar Makers Known for their cheddar cheese, Great Lakes Cheese Co. actually produces a wide range of cheese products for both domestic and international customers. The company has been in business since 1982, but its roots date back much further than that. Over time, Great Lakes Cheese has grown to include seven plants in three different states and employs approximately 1,000 people.
1.(4).(120).Sanderson Farms: At $1.5 billion, Sanderson Farms is a privately owned poultry production company in Laurel, Mississippi that has stayed family-run since it was founded by Jack and Mary Sanderson in 1952. The farm specializes in all forms of chicken products, including turkey and beef, as well as catfish, shrimp and crawfish. Headquartered in Jackson, Mississippi with six farms spread throughout five states, Sanderson is a perennial best workplace nominee on Forbes’ Best Employers for Minorities list.
1.(4).(121).Grupo Lala: Based in Mexico, Grupo Lala is one of Latin America’s largest food companies. It specializes in dairy products and beverages, including milk, fresh cream, yogurt and cheese. Its brands include La León and Cházaro, which it sells through independent distributors as well as retail outlets. It also produces baby formula under a partnership with Nestlé S.A., though it has developed its own brands in recent years to expand its reach in that market.
1.(4).(122).Koch Foods Inc.: Based in Mississippi, Koch Foods Inc. has been in business since 1966 and is one of America’s largest food processors. As of 2011, their products were distributed to over 45 countries around the world. At their facilities, they produce cooked meats and poultry, smoked foods, fully-cooked deli-style meats, as well as fresh and frozen vegetables for supermarkets and other distributors. In total, they have more than 1,200 employees in four states across America as well as several international locations.
1.(4).(123).California Dairies Inc.: Founded in California in 1950, Cal Dairies Inc. is a food company and distributes liquid, frozen and canned dairy products to customers all over world. Founded by Larry Hillblom, one of America’s richest businessmen with a net worth of $550 million. Hillblom decided to launch his own business instead of working for Alexander Smith who was his father-in-law’s friend.
1.(4).(124).Prairie Farms Dairy Inc. : $3.7 billion (2015) Headquarters: La Grange, Illinois Dairy Farmers of America Inc.: $2.8 billion (2015) Headquarters: St.
1.(4).(125).Hearthside Food Solutions LLC: Founded in 2008, Hearthside Food Solutions LLC is based in Charlotte, North Carolina. The company provides food services for several different industries, including aviation and restaurants.
1.(4).(126).McCain Foods : Though it’s headquartered in Canada, McCain Foods actually does business in 180 countries around the world. It is one of Canada’s largest food companies and was founded by Wallace McCain. With a global workforce of more than 19,000 people, it is also among one of its oldest.
1.(4).(127).Unilever U.S.: With an estimated $5.5 billion in revenue and over 1,000 products, Unilever U.S. claims to be the leading consumer packaged goods business in America. In addition to its popular personal care brands (including Dove, Caress, Axe and Vaseline), Unilever sells a host of well-known food products including Ben & Jerry’s ice cream, Lipton teas and Hellmann’s mayonnaise.
1.(4).(128).Maple Leaf Foods: Headquartered in Toronto, Canada, Maple Leaf Foods is one of North America’s leading food processing companies. Its products are available across Canada and parts of the United States. Under a subsidiary company called Sofina Foods Inc., Maple Leaf is also a distributor of processed meats throughout Latin America. While its main focus is meat production and distribution, it also produces poultry and bakery products, along with certain dairy products.
1.(4).(129).Beam Suntory Inc.: Headquartered in Chicago, Illinois, Beam Suntory Inc. is a subsidiary of Suntory Holdings Limited that engages in the manufacture and distribution of distilled spirits. As of December 31, 2016, it operated throughout Australia, Canada, Ireland, Japan, New Zealand and Spain. It offers a range of spirits brands such as Jim Beam Bourbon Whiskey and Maker’s Mark Bourbon Whiskey. The company was founded by Joseph L. Beam on September 17, 1987 and is headquartered in Deerfield, IL.
1.(4).(130).Premium Brands Holdings Corp.: Based in San Francisco, California and founded in 2012, Premium Brands Holdings Corp. is one of North America’s leading distributors of food products. The company has a vast portfolio of national brand-name products and private label goods that it distributes to mass merchandisers, warehouse clubs, supermarkets, convenience stores and other food retail outlets throughout its region. The company also provides logistics services to domestic and international clients around the world.
1.(4).(131).Rich Products Corp.: Rich Products Corporation is a food manufacturing company headquartered in Buffalo, New York. Founded in 1901 by Charles L. Rich, it was originally named The Charles L. Rich Company and specialized in condensed milk and evaporated milk production. It later changed its name to reflect its new products – cheeses and ice cream – which were considered novelties at that time because they were previously purchased from local dairies or creameries.
1.(4).(132).Trident Seafoods Corp.: Established in 1971, Seattle-based Trident Seafoods Corp. is an integrated company that processes and distributes value-added seafood products. It provides a variety of seafood items such as salmon, halibut, cod, pollock and tuna to foodservice distributors and retailers throughout North America. Along with its subsidiaries, Trident markets its products under several brand names including Trident Seafoods, Norse’s Brand Seafoods and Hoopers brand fish and chips.
1.(4).(133).Danone: Food and beverages company Danone has been in business since 1919, when its founder, Daniel Carasso, launched what would become a yogurt empire. Today, it’s one of several food companies to have reached a market capitalization of $100 billion. Danone is based in Paris and serves as parent company to over 60 brands worldwide. Some of these include Activia, Stonyfield Farm Yogurt, Oikos Organic Greek Yogurt, Dannon and Evian bottled water.
1.(4).(134).Archer Daniels Midland Company: ADM is a major player in both agricultural commodities trading and food processing. The company trades all sorts of food-related products, including wheat, corn, soybeans, cocoa, meat, animal feed and oilseeds. In 2009 alone ADM sold $73 billion worth of products. ADM has more than 100 offices in over 30 countries worldwide and employs close to 18,000 people.
1.(4).(135).Mars: As one of history’s leading candy makers, Mars is also an excellent role model for aspiring food entrepreneurs. The privately held company began as a family business in 1911 and now boasts dozens of subsidiaries operating across more than 70 countries. Mars has also consistently innovated since its founding by Frank C. Mars, who invented chocolate-flavored nougat during his stint in Tacoma, Washington with Bruce’s Army Navy store.
1.(4).(136).The Coca-Cola Company: The world’s largest beverage company has a presence in over 200 countries, with 2011 revenue of $48.6 billion. Coca-Cola brands include Dasani, Powerade, Minute Maid, Fanta and Del Valle. In addition to beverages, Coca-Cola manufactures and distributes food products including Odwalla juices and La Banderita tortillas.
1.(4).(137).Tyson Foods: Based in Springdale, Arkansas, Tyson Foods is one of the world’s largest food companies. The company was founded in 1935 by John W. Tyson and has been steadily growing since. Today, it employs over 115,000 people worldwide and operates around 500 facilities across 50 countries. Its offerings include meat products like chicken nuggets and various types of beef as well as non-meat items such as rice cakes.
1.(4).(138).PepsiCo, Inc: PepsiCo is an American multinational food, snack and beverage corporation headquartered in Purchase, New York. The company was founded in 1965 with a merger between Frito-Lay, formed from inventor Charles Elmer Doolin’s original chip-making business (founded in 1932), and beverage firm Tropicana Products (founded in 1947). PepsiCo has since acquired many of its former competitors, including Quaker Oats Company, Gatorade and Tropicana.
1.(4).(139).Nestlé: $86.4 billion Nestlé SA is a Swiss company that develops, manufactures and markets food products worldwide. Founded in 1866, it is headquartered in Vevey, Switzerland. The Nestlé group of companies employs around 339,000 people and operates in 194 countries around the world. Based on 2013 revenue figures, Nestlé is ranked number 73 on Fortune magazine’s Global 500 list of biggest companies and ranks fifth among food industry companies in Fortune’s Most Admired Food Company ranking.
Food Business_ Low startup cost:
Join an existing franchise that is successful in your local area. These businesses are proven to be successful, so you can expect a good return on investment. If you’re looking for inspiration or guidance, however, read up on how some of today’s top food companies started out small before growing into big businesses (think Subway and Starbucks).
The Top Food Delivery Businesses in the World… The food delivery business has become extremely popular in the past few years, with new start-ups appearing every day. In fact, many of these companies are worldwide leaders in their industry and have grown to be household names. Here’s a look at the top food delivery businesses in the world right now.
What are the most popular food delivery related business types worldwide? Whether you’re looking to start your own food delivery related business, or you’re just curious what kind of options there are out there, it’s important to have an idea of what the market looks like right now. This chart shows the most popular food delivery related business types worldwide, ranked by how many people run them (not including Uber Eats).
Restaurants
We often think of restaurants when we think of food delivery, but there are all kinds of other food-related businesses that offer deliveries to customers. For example, bakeries may need delivery vehicles to carry out specialty pastries, while food trucks and carts can take their meals and sides from location to location. There’s even a rising trend in gourmet ice cream trucks.
Nightlife Venues
Top trending food-related nightlife venues worldwide: Vastu restaurants, Hipster cafes, Gastropubs (beers, burgers), Organic Juice Bars, Vegan Food Delis and Vegan Restaurants. Hostels & more...
Offices
According to a TechCrunch study, only 9% of food delivery companies have an office, and not just any kind of office: they’re located in posh locations like downtown or central business districts. That figure is an average of Asia (30%), Europe (6%), and North America (5%). Meanwhile, 27% of food delivery businesses that have offices happen to be working out of co-working spaces. Why is there such a stark difference between these two figures?
Event Planners
Whether you’re catering a grand event or an intimate soiree, food is a necessary component to any successful occasion. Event planners organize food and beverages for events, ensuring everything from table decorations to drinks match seamlessly with your theme. As such, these pros are food-delivery-business stars. If you’re planning a corporate event, school gala or wedding reception in 2016, here’s what to expect—and how to stay on top of it all.
Pizzerias and Bakers
Pizzerias and bakeries tend to dominate food-delivery businesses worldwide. In countries such as India, Iran, and Egypt, food-related industries aren’t as prevalent as in developed nations like Australia, France, and Germany. That said, bakeries account for a third of all food deliveries in Tehran (Iran), Paris (France), and Chicago (US). These numbers may be skewed because other food delivery companies only allow customers to order baked goods.
Fast Food Franchises
In 2016, it’s estimated that there were over 38,000 fast food franchises across the globe. Restaurants like McDonald’s and Pizza Hut have exploded in popularity because of their low startup costs and flexibility for franchisees. These businesses offer great freedom and profit potential to entrepreneurs who dream of starting a franchise one day.
Grocery Stores
One of our favorite ways to get food delivered is from a grocery store. They’re often less expensive than other options, and you can still get your hands on some fresh ingredients. Plus, there’s so much variety! We love our local grocery store because they offer pre-made salads and soups as well as healthy frozen meals. Some big chains will also ship or deliver these orders right to your door. Win! This can be a great option for families with busy schedules.
UberEats, Uber’s takeaway service
UberEats is Uber’s food delivery service. It’s currently only available in a handful of cities, but we’re hoping to see it expand in 2018.
Olo and Seamless
Food companies like Olo and Seamless have made billions by providing food delivery services. Olo, based out of NYC, alone makes over $1 billion per year with its partnerships with Applebee’s, Papa John’s, and other popular restaurants across North America. Seamless is more than twice as old as Olo and it manages to bring in a revenue of $200 million each year.
GrubHub, Just Eat and HungryHouse
In 2017, GrubHub, Just Eat and HungryHouse were ranked as some of the top food delivery businesses in Europe. Each company earned a place on The Sunday Times list of Britain’s biggest 100 companies. HungryHouse was even named as one of Britain’s most exciting private tech companies. In London, UberEats is another major food delivery business that is proving popular with customers. It works with many local restaurants to deliver delicious dishes straight to hungry customers’ doors.
Deliveroo
Each day, a staggering 1.3 million people now get their dinner delivered straight to their door courtesy of food delivery services like Deliveroo and Just Eat. In fact, Londoners now order more than 100,000 meals every single week through apps like Deliveroo. In addition to being able to order from restaurants you normally wouldn’t be able to go to, there are a lot of other benefits that come with using a food delivery service like Deliveroo or Just Eat for food deliveries.
Zomato
The online restaurant business is one of Zomato’s many verticals. It has partnerships with thousands of restaurants and food delivery services to streamline their ordering process. Zomato doesn’t deliver food, but it handles all bookings, which means its revenue lies in fees charged by partners. To date, it’s raised more than $225 million in VC funding and currently operates in 17 countries across Asia and Europe.
Amazon Restaurants
Launched by Seattle-based e-commerce giant Amazon, Amazon Restaurants is an online food delivery platform that lets hungry customers order meals from restaurants around town. One of many food delivery services emerging in recent years, Amazon Restaurants offers a wide range of restaurant choices and meal options. The service also boasts free delivery for orders over $15, flexible payment options and estimated delivery times. But how do you get started with a successful food delivery business like Amazon?
1.(4).(140).Meal Planning: There’s no one right way to do meal planning. That said, you can plan your meals in advance by creating a meal plan on paper or in an app, making a shopping list and sticking to it, or going straight to store-bought ingredients if that suits you better.
1.(4).(141).Fitness Food Prep: Enjoying a healthy meal doesn’t have to be hard or time-consuming. In fact, you can whip up a delicious, filling meal in just minutes if you have some of your favorite foods on hand. This is particularly true when it comes to protein and other food options that fit within a healthy diet plan. One way to do so is through smart food preparation.
98 types of food business ideas:
1.(4).(142).Organic Food Shop: An Organic Food Shop is a kind of store that can be found in both urban and rural areas. It sells food and beverage products which have been made or produced without utilizing any kind of pesticides or chemical fertilizers. If you are looking for an organic food shop in your area, you will need to find it first through your search engine. There are thousands of such shops all over the world!
1.(4).(143).Berry, Apple, Pumpkin, etc. Picking Farm: If you are looking for a great place to go picking berries and fruits, search online or on social media to find pick-your-own farms near you. Many may have their own websites or Facebook pages, which provide information about hours of operation, rules of attendance, pricing, locations and contact information. It’s also a good idea to call ahead of time before visiting in order to confirm that everything is open and running smoothly. Getting ready for your trip will make things go much more smoothly when you arrive!
1.(4).(144).Cake Decorating Classes: An online cake decorating course will help you learn how to decorate your own cakes. You can also purchase an icing kit with tips and piping bags, along with everything else you’ll need. It might take some practice, but it’s well worth it! Food industry giants such as Campbell Soup Company (NYSE:CPB) and Kellogg Company (NYSE:K) depend on sales of their packaged food products for a majority of their revenue.
Food Delivery: Standalone business worldwide_
Order food online and have it delivered to your door! Uber
Eats, Foodora, Deliveroo and dozens of other companies are here to make sure you never go hungry. But how do they work? What is a food delivery app? And what can you expect from food delivery service in your city? Read on for more details about popular delivery apps worldwide.
1.(4).(145).Pet Food Delivery Business: If you’re interested in starting a food-related business, consider pet food delivery. Almost all Americans own pets, and as our beloved animals age we’re becoming more concerned about their health and nutrition. So if you have a knack for selling or delivering delicious animal-based foods and treats, start your own pet food delivery business! Keep reading to learn how to get started on your new adventure.
1.(4).(146).Office Lunch Box Delivery Business: Lacking time to pack a lunch? Need food delivered but don’t want to go out in public? If so, you should consider starting an office lunch box delivery business. The typical business model is simple: a home-based entrepreneur buys pre-prepared or frozen lunches and then delivers them daily. This convenience factor boosts sales as busy workers feel more inclined to purchase food when it’s brought directly to their desks without any effort on their part.
1.(4).(147).Coffee Delivery Business: Starbucks is one of the best food industry giants out there, with more than 11,000 stores and $15 billion in annual revenue. It’s a massive company that has changed how we drink coffee forever. Starbucks was founded in 1971 by Jerry Baldwin, Zev Siegl and Gordon Bowker in Seattle’s Pike Place Market. Today there are 35,500 Starbucks stores across 77 countries—that’s over seven times as many locations as McDonald’s!
1.(4).(148).Ice Cream or Fruits Delivery Business: There are many food related businesses worldwide and there is always room for more, especially if you have an innovative idea. One popular food business that can be made profitable with very little investment on your part is a fruit or ice cream delivery service. In fact, even smaller businesses will be happy to outsource their food supply needs to you so they don’t have to worry about organizing it themselves. This business will require minimum start-up capital and can become very lucrative if done right.
1.(4).(149).Food Truck Business: If you’re lucky enough to live in a city that allows food trucks, opening one is an excellent side hustle with low overhead. Either way, start by talking to owners of established food trucks and find out what they wish they had known before getting started. You’ll probably do things like get food-handling certification and go to market a lot more than you think—and get lots of help from your fellow vendors about things like what streets are good for business.
1.(4).(150).Sea Food Delivery: If you’re looking to get into a food-related business, consider creating a delivery service for seafood restaurants. Fish and shellfish delivery is a unique and profitable niche that no one else has capitalized on. While it’s not uncommon for people to order fish, most of them simply order takeout at their local seafood restaurant.
1.(4).(151).Meat Delivery Business: As a nation, we’re obsessed with meat. We eat it morning, noon and night and all manner of cuts are commonly available in supermarket fridges. So it’s hardly surprising that a meat delivery business is one of the most viable food delivery businesses you can run.
1.(4).(152).Diet Food Delivery Business: Although people are more mindful about what they eat, being more health conscious and making an effort to lose weight has also resulted in food delivery business opportunities for diet food companies. Some people also practice eating according to a specific diet plan such as a vegan or vegetarian diet. Those foods are naturally suited for delivery because they don’t need refrigeration or preparation before they can be delivered. These foods also save their clients time, eliminating any meal prep.
1.(4).(153).Home Cooked Meals Delivery Business: Home cooked meals are one of the most popular food delivery businesses to open. This type of business has a lot of flexibility and can be adapted easily to any culture or country, which makes it very appealing for a lot of people wanting to start their own food delivery company. Home cooked meals are more personal than other types of fast food such as pizza or Chinese because customers know exactly what ingredients go into each meal. Many home cooked meal services offer vegetarian and gluten-free options, as well as specials based on seasonality.
1.(4).(154).Organic Food Delivery Business: No matter what business you’re starting, there are resources to help you. If you’re looking for inspiration, take a look at food delivery businesses like Blue Apron and Food Should Taste Good. These companies offer pre-packaged meal subscriptions for individuals who enjoy cooking but don’t always have time to whip up their own meals.
1.(4).(155).Baby Food Delivery Business: Want to start a food-related business that delivers? Become a baby food delivery service owner. Baby food is an area of food delivery that has seen impressive growth, thanks to convenience and busy moms. If you have a way with kids and are willing to spend most of your day making meals, a baby food delivery service may be perfect for you.
1.(4).(156).Bakery Items Delivery Business: If you want to start a food delivery business that's an easy way to get your business off to a good start, then consider starting a bakery goods delivery service. The biggest advantage of starting your own delivery service is that you don't have to worry about having to supply any food because you already have it for sale! Once you can demonstrate success with a simple food item, like donuts or pastries, you'll find it much easier to expand your repertoire.
1.(4).(157).Frozen Food Ordering Business: A world of food delivery and ordering options await you, but if frozen foods are your preference, check out businesses such as Home Chef and Door To Door Organics. These frozen food companies ship all over North America, making it easier than ever to order ready-to-eat meals from home. And because these businesses are still fairly new to the industry, they don’t have an established market or competition. You can jump on board today before these opportunities completely saturate!
1.(4).(158).Dairy Products Delivery Business: There’s a $21 billion dairy products delivery business worldwide, according to Statista. Consumers are opting for convenience, which means there’s a niche opening up to deliver dairy products directly to their door. There are pros and cons with setting up a dairy delivery service: The biggest pro is that it’s an easy way to get into your first business, since most deliveries happen early in the morning or late at night when there aren’t any people around.
1.(4).(159).Liquor Delivery Service Business: A liquor delivery service is popular business idea for a number of reasons. Firstly, we love drinking alcohol – it makes us happy! Secondly, with so many of us choosing to drink at home instead of going out for drinks or dinner, we need someone to deliver our drinks to us. A home liquor delivery service can be a win-win: you make money from providing people with what they want, and your customers get delivered happiness to their doorsteps.
1.(4).(160).Fast Food Delivery Business: Fast food is one of America’s favorite types of food delivery businesses. If you live in a city, it’s hard to drive down a major road without running into a few fast food restaurants. This is a trend that hasn’t changed much over the years and one that won’t be slowing down anytime soon. People love fast food because it tastes good and you can get your order within minutes of placing it.
1.(4).(161).Kosher Food Delivery Business: If you live in a neighborhood that doesn’t have a high concentration of kosher restaurants, or if you’re just looking for some new options, then starting a kosher food delivery business might be for you. Similar to vegetarian or vegan food businesses, kosher food delivery businesses make it easy for people to eat meat-free without having to worry about finding a substitute.
1.(4).(162).Virtual Restaurant Business: You’re ready to own your own restaurant—but you don’t have a space, and you certainly don’t want to deal with all that overhead. The good news? You can still get into food service with a virtual restaurant business. Virtual restaurants operate off an online ordering platform, meaning no storefront and no employees (unless you want them). Even better: If you know how to cook, opening a virtual restaurant business could be a cheaper, easier way to launch your dream food venture.
1.(4).(163).Micro-Brewery: A microbrewery is a small brewery that produces a limited amount of beer. The term and trend spread to North America in 1985 where it became popular among homebrewers.
1.(4).(164).Fish Farm: Consider a fish farm. You’ll need to invest heavily into buying a tank and growing your aquatic friends, but it could be worth it if you consider how much profit you can make from your food delivery business (assuming that you know people are willing to pay top dollar for live seafood). Who doesn’t want fresh shrimp or salmon? It could get messy, though: after all, fish go wild sometimes.
1.(4).(165).Food Kiosks: Kiosks are great for busy towns and college campuses because they offer an easy alternative to stopping at a restaurant or grocery store, especially when you’re hungry. Your food kiosk can sell a variety of items, including pre-packaged sandwiches and salads, fresh fruits and vegetables, hot beverages and bottled water. Another advantage of setting up your food kiosk near eateries is that you’ll have ready access to customers who are already hungry.
1.(4).(166).Food Truck: If you’re looking to start a food-related business that isn’t a restaurant, consider opening a food truck. Food trucks have gained popularity over recent years and continue to grow. The setup is low cost and simple, and you can cater events in your area.
1.(4).(167).Gourmet Popcorn: Popcorn is known as a movie snack food, but with gourmet popcorn on demand, anyone can enjoy it. From sweet to savory and spicy, there’s a flavor for every taste. Create your own unique mix or stick to something old-fashioned and classic. Imagine how fun your next party could be with food delivery! Even if you don’t have time to cook yourself, you can still serve amazing treats and snacks right at your fingertips.
1.(4).(168).Health Food Store: Rather than selling pre-packaged foods, health food stores typically sell fresh foods that haven’t been processed or refined. To keep things running smoothly, these types of businesses need employees with an understanding of healthy eating habits and a passion for helping customers find what they need. The modern world has increased our exposure to processed foods and fast food, but it hasn’t reduced our desire for fresh ingredients.
1.(4).(169).Herb Farm: In England, herb farms are a great option for food delivery. This type of business is focused on growing fresh herbs and providing them to customers who want to make healthy meals. For herb farm owners, it’s important to have excellent quality control of your products. The idea behind an herb farm is that you grow herbs that people are either unable or unwilling to grow themselves and can’t find at their local grocery store.
1.(4).(170).Hot Sauce: All food delivery business types worldwide are worth a lot of money. There’s no way around it, if you have a food delivery business type, you’re in good company. Sure, one of these can make more money than another but all of them have their fair share of success stories and people who run them couldn’t be happier about it.
1.(4).(171).International Food Retail: The top food delivery businesses around today are those that offer international foods. Many Americans have come to love Chinese food, Indian food, and Thai cuisine; these cuisines are also loved by consumers all over Europe. With globalization leading to a more diverse culture, there’s more and more demand for foreign foods.
1.(4).(172).Ready-Made Meals: A ready-made meal delivery service is one of today’s top ways to start a food delivery business. This concept was made popular by companies like Blue Apron, Plated, and HelloFresh. The biggest thing that sets these apart from other services is that they provide all ingredients so you don’t have to worry about shopping or making decisions on what to cook—just make sure you remember to eat it within a few days!
1.(4).(173).Dietary Foods for Patients: With thousands of dietary food products out there, it’s important to check with your doctor before adding anything new to your diet. Your physician can tell you which food delivery services will best suit your condition and help you shed those extra pounds quickly!
1.(4).(174).Mobile Bartending: If you’re looking to get into business for yourself, but don’t have a lot of capital, mobile bartending might be a perfect choice. Mobile bartenders are essentially paid commission-only. They make their money from tips (usually around 30 percent of total sales), meaning they can make hundreds of dollars on a good night and virtually nothing on a slow one.
1.(4).(175).Mushroom Farm: The growth of food-delivery services over recent years has meant that you don’t have to live anywhere near a restaurant or café to be able to enjoy their food. Everything from soup to sushi can be delivered straight to your home, office, or hotel room. One specific type of food-delivery business is mushroom farming. Mushrooms are easy to grow and harvest—and they offer health benefits, too!
1.(4).(176).Olive Oil Retail: Olive oil is a healthy, versatile substance that’s been used for thousands of years. At its simplest, olive oil is merely pure olive juice—and it’s an incredibly rich source of monounsaturated fat and vitamin E. Because of these factors, it has tremendous health benefits (particularly if you use extra-virgin), such as reduced risk of heart disease and stroke.
1.(4).(177).Personal Chef: If you’re a great cook, and you live near some wealthy people (or just hungry people), starting a personal chef business may be for you. To set up shop, create a business plan that covers what you’ll charge, what your food will cost and how much money to raise for equipment, staffing and marketing. Be sure to get your county health department involved; starting a food service business usually requires special permitting.
1.(4).(178).Bakery that Makes Food for Pets: Bakeries might be known for making delicious desserts, but not all of them have thought about what their food could do for your dog or cat. With so many people baking food with human-grade ingredients, you’d think it wouldn’t be hard to find a bakery that makes food just for pets—but you would be wrong. Here are some bakeries to check out if you love your pets and enjoy fresh baked goods.
1.(4).(179).Pop-Up Restaurant: Running a pop-up restaurant is one of the most exciting ways to start a food delivery business. A pop-up restaurant is a temporary restaurant that operates for just a short period of time. These restaurants are fun, casual, and offer something unique for diners. Hosting events like these can be profitable, too!
1.(4).(180).Restaurant Supply: Successful food delivery businesses know how important it is to provide great service, even when they’re not actually present. In order to do that, you’ll need restaurant supplies; food items and goods that enable you to make and serve your dishes. First things first: Make sure all your equipment is up-to-date with official licenses and permits. Then, consider where you’ll be setting up shop—will it be a truck or van? Will you need an actual storefront?
1.(4).(181).Salt Retail: If you’re looking to make big bucks, it’s hard to beat a supermarket. On average, food retailers make more than $10 million per year—and some franchises are worth far more. In fact, according to an analysis by market research firm IBISWorld, fully three of America’s 20 most valuable retail chains are supermarkets.
1.(4).(182).Spice Retail: Spices are a huge part of many international cuisines. While they’re used primarily for flavoring food, they can also have healing and medicinal purposes—hence why you see them making appearances in recipes for everything from indian curries to french toast. Because spices are so prevalent, there’s lots of opportunity to make money selling them to restaurants, grocery stores and individuals looking to spruce up their cooking skills or add some zest to their meals.
1.(4).(183).Tea Retail: The history of tea dates back to 2737 BC, when Emperor Shen Nung tasted a tea leaf at a marketplace. Tea can be defined as a beverage brewed from leaves of Camellia sinensis, which has undergone oxidation or fermentation. The main parts of growing and harvesting are plucking, withering, sorting by hand (green tea) or machine (black and oolong teas), grading and cooling through a long process called panning.
1.(4).(184).Water: Food is our most important resource on earth, and that makes water one of our most valuable commodities. The agriculture industry consumes 80 percent of all fresh water, making it clear that food delivery businesses are vital to a sustainable world. Here’s an at-a-glance list of some of the top food delivery businesses around, just so you can have an idea of what’s out there—and where your own business fits into it all.
1.(4).(185).Wine Shop, Class or Tasting: There are two kinds of wine shops: those that serve alcohol, and those that don’t. Establishments that sell wine and other alcoholic beverages must be licensed to do so by their local government. In some areas, it’s necessary to purchase a license before opening a business of any kind, while others only require licenses for establishments selling alcohol for consumption on-site.
1.(4).(186).Canning Service: Established canning service companies can do all of your work for you, from jar preparation to processing, or you can choose to do it on your own. If you’re going to be doing it on your own, it’s a good idea to get all of your supplies together first. You should also find a local cannery so that you have somewhere safe and sanitary to process and store your goods.
1.(4).(187).Jerky Making: Want to get into a food delivery business but don’t know where to start? If you’re looking for a few tips on starting your own jerky delivery service, take some inspiration from these business tips from industry leaders.
1.(4).(188).Online Cooking School: If you’re a foodie, then there’s no better way to make some extra cash than by starting an online cooking school that teaches people how to cook tasty meals at home. From baking desserts to whipping up a main course, you can find your niche and bring it to hungry customers who are just waiting for your next recipe. The best part is, because cooking isn’t location specific, you can set up shop anywhere.
1.(4).(189).Catering Equipment Rental: If you’re looking to start a food delivery business, one of your biggest concerns may be where to find reliable kitchen equipment that won’t break your budget. Catering equipment rental may be an option for you. The best part is that you can use these pieces for a couple months and then return them for new ones when it’s time to expand or upgrade your current setup. Most will also include all required accessories with their rental fees, so no need to purchase multiple items before getting started.
1.(4).(190).Nutrition Consultant: If you’re planning to become a nutrition consultant, think about a few things first. You’ll have to get certified, which means studying and passing an exam. In most cases, you’ll also need a bachelor’s degree in nutrition or health. Talk to potential clients early on and learn more about their dietary needs before committing to opening your own practice. The average annual salary of a nutritionist is $50,000 with potential for growth as high as $90,000!
1.(4).(191).Artisan Bakery:With a growing number of artisan bakery shops and cafés popping up across many areas of London, it’s no surprise that artisan bakery food delivery has become so popular. Artisan baking is all about traditional methods, high-quality ingredients and unique recipes—and if you want to open an artisan bakery shop, you’ll need to think carefully about your location, business plan and funding before doing so.
1.(4).(192).Nut Butter Retail: Unlike a lot of food delivery businesses, nut butter products don’t have an expiration date. That means you can put nut butter into almost any retail package you want (think jars, pouches, bottles) and sell it at whatever price point you want. One great perk is that there are tons of retailers out there—grocery stores, online marketplaces like Amazon and eBay, health food stores—so finding buyers for your nut butter products will be easy.
1.(4).(193).Energy Drink Business: According to CAGR Forecasts, energy drink sales worldwide are expected to reach $23.3 billion by 2017. While these numbers are strong, they indicate that they’re slowing down. Therefore, it may be difficult for a new player to enter into and compete in an existing market dominated by some of the world’s most recognizable brands like Red Bull and Monster.
1.(4).(194).Gourmet Ice Cream Cones: If you’re considering starting a food delivery business, it makes sense to start out with something that’s light, relatively inexpensive to produce, and delicious. One of our personal favorites? The ice cream cone! If you don’t already own an ice cream truck, many cities have mobile vendors who sell cones and other frozen treats. You can also get started by setting up your own roadside stand or partnering with a local ice cream shop.
1.(4).(195).Noodle Making: Noodle shops are popping up all over Asia—in Japan, they’re known as ramen restaurants. In China, there are dedicated shops that specialize in hand-pulled noodles and dumplings. It’s not uncommon to find that almost every city has its own specialty noodle dish. When you think about food delivery business types worldwide, it may not be immediately apparent how many ways there are to get a bowl of noodles to your customers’ doorsteps.
1.(4).(196).Gourmet Candies: It is no secret that food delivery is a popular industry. Food delivery businesses are especially helpful for busy adults and millennials who are just too busy to cook dinner, or don’t want to go out and purchase dinner. Food delivery services are most popular among adults and millennials, but new research shows that teenagers now use food delivery apps more than adults. The top food delivery business types worldwide serve delicious food right to your doorstep! Continue reading The Top Food Delivery Businesses in the World
1.(4).(197).Sauces: Want to open a restaurant? Consider starting a sauce shop first. The market for sauces and condiments is huge—hundreds of millions of dollars are spent each year on ketchup, mayonnaise, and mustard alone. Sauce shops make it easy for customers to try new products by bringing them home, where they can use them on their own food or share with friends and family.
1.(4).(198).Marinades: Marinating meat is a method to add flavor and tenderness to your dish. This process happens by letting raw meat soak for hours or even days in a mixture of wine, spices, vegetables and herbs. Use different types of marinades depending on what kind of food you’re preparing. For example, chicken thighs can be marinated with olive oil, lemon juice and rosemary for roasted chicken.
1.(4).(199).Protein Bars: When you’re on-the-go, a good protein bar can fill you up and keep you going. And nowadays, they come in some pretty tasty flavors, too. Don’t believe me?
1.(4).(200).Local Restaurant Guide: Before setting up a food delivery business, check to see if your city already has an app that lists nearby restaurants and includes customer reviews. If so, start there. These programs are often free or low-cost to use. They can also be a great source of startup ideas since you’ll have access to real businesses and their menus as well as customer ratings.
1.(4).(201).Gourmet Doughnuts: Everyone knows that doughnuts make a delicious food delivery option. They’re sweet, they’re handcrafted, and they never get old. Donut delivery services exist all over the world and they’re getting more popular with each year that passes. If you’ve always wanted to launch your own donut business, it may be a good idea to start locally before expanding nationwide!
1.(4).(202).Romantic Catering: One of our favorite ways to surprise a partner is with an intimate, romantic dinner at home. Romantic catering can be an excellent way to set a special mood. We love it because it’s customized for each couple, allowing them to express their unique personalities and interests through their food choices and decor. Get creative with your menu! Set up a beautiful dining area at home or in your backyard.
1.(4).(203).Vending Machines: Everyone loves snacks and drinks, which makes food vending machines a convenient way to earn some extra cash. While not as passive as other businesses on our list, food vending machines also have a low barrier to entry—and often can pay you back quickly. Once installed, most machines need very little maintenance except for routine cleaning and occasional repairs. These are great options if you don’t want to deal with employees or regular customers but still like having an online business that generates revenue.
1.(4).(204).Gluten-Free: A gluten-free diet can be healthy when it’s used to treat celiac disease, but otherwise, it’s not necessary for most people. It can also be very difficult to maintain and requires a lot of preparation and planning. For those reasons, more people have turned to gluten-free food delivery as an alternative way to enjoy gluten-free dishes without going through all of the hassle.
1.(4).(205).Asian Grocery Retail: If you can get past all of those strange ingredients, Asian grocery retail is a hugely profitable business. It’s often possible to open up an Asian grocery store for under $200,000. Combine that low startup cost with high profits and low competition, and it makes Asian grocery retail one of our top picks. Plus, according to The Grocer Magazine , growth has been brisk over the last few years—leading to a bright future for new stores across Asia and North America.
1.(4).(206).Baby Food Business: Whether you’re a stay-at-home parent, a working professional with a demanding schedule or anyone looking to make some extra money while helping others (and potentially satisfying your own cravings), operating a food delivery business focused on baby food could be an ideal situation. Not only is there high demand, but people looking for these products also tend to spend freely and remain loyal. All that’s required to get started is some initial research and customer outreach—as well as access to inventory and methods of distribution.
1.(4).(207).Bagel Shop Business: While bagels are certainly not for everyone, plenty of people love them. A bagel shop business is a simple and easy way to start your food delivery company, especially if you already know how to bake or have experience working with food. Bagels are also fairly cheap, so you can sell them at a high profit margin and gain steady customers quickly.
1.(4).(208).BBQ Catering Service: BBQ catering is one of those businesses that’s just never going to stop being a good idea. People always need catering, and BBQ is one of those cuisines that can be catered as easily as grilled cheese sandwiches or hot dogs. Just find a good barbecue joint to partner with and you’re all set!
1.(4).(209).Biscuit Making: Did you know that biscuit making is an art form? Well, it is. They can be made from scratch using flour and other ingredients, or they can be prepared in a dry mix, which helps ensure consistent quality. At home, biscuits are great for breakfast or dinner; at restaurants, they’re frequently used as part of sandwiches or some other type of entrée. In today’s professional blogging example, we’ll go over a few different food delivery businesses that make use of biscuits!
1.(4).(210).Candy Retail: These businesses sell sweets and chocolates to local customers who come to a storefront or shop online. This is an ideal business for people with a sweet tooth who are looking to make their passion into a business. From chocolate bars and gummies to jelly beans and pastries, candy retail stores have a lot of variety. Storeowners may also offer pre-packaged baskets, like holiday gift packs, or candies that can be customized by customers.
1.(4).(211).Canteen Management: Because canteens are run by large corporations that often have thousands of employees, they usually hire outside management companies to oversee day-to-day operations. Hiring a management company can be a huge help for new entrepreneurs with little or no industry experience, but it comes at a price—typically 3% to 5% of gross sales. Having someone else take care of scheduling, payroll and legal compliance for you may be worth these extra costs depending on your situation and long-term goals.
1.(4).(212).Cat Cafe Business: If you want to own a coffee shop, but can’t find a suitable location or don’t have enough capital to get started, consider opening a cat cafe. This type of business is especially popular in Asia and other parts of the world with dense populations and high rents for retail spaces. The idea is simple: Sell coffee and offer customers space to play with cats.
1.(4).(213).Catering: If you’re a good cook and like to work with people, catering might be a great way to start your own food-delivery business. If your restaurant experience is limited to part-time gigs, catering could be a nice way to learn how to run more than one aspect of food service (that’s assuming you have a truck or van). Catering jobs can also provide flexible hours that let you make money during times when many other businesses are closed.
1.(4).(214).Cheesecake Making: Creating delicious cheesecakes isn’t just for professionals. Anyone can make a great cheesecake, but to create one that is perfect you need to follow certain rules and guidelines. It doesn’t take long to learn how to make a cheesecake and making them at home will allow you to control all of your ingredients, as well as giving you more room for experimentation. The following is a step-by-step guide on how you can perfect your own cheesecake recipes
1.(4).(215).Cheese Shop Business: Cheese shops can be a tricky way to make a living. You need to know your product, have an exceptional palate and knowledge of how food matures. Cheese is a perishable item, so you’ll need to know how to choose which cheeses are best before they go bad. For these reasons and more, it’s tough for newcomers to make their mark in cheese sales. But there is opportunity here if you do your homework and find ways to stand out.
1.(4).(216).Chocolate Business: Chocolate-related products have become a big trend over recent years. Chocolate bars, chocolate candy, chocolate beverages and even (chocolate) baby food has started to emerge in our lives. A number of food businesses have been established which offer you a chance to profit from chocolate and take advantage of its popularity!
1.(4).(217).Coffee Roasting Business: A coffee roasting business provides you with an in-depth look at a dynamic part of all industries—the food industry. As such, it gives you an opportunity to merge your interest in food and business as well as start a new venture that brings you closer to your passion. Even if coffee isn’t what interests you, there are other roasting options out there, like tea or chocolate.
1.(4).(218).Coffee Sales: Coffee is a ubiquitous beverage, made from seeds of tropical evergreen shrubs of more than 60 species of coffee trees. It is one of the most widely used and economically significant commodities in an international trade. The two most common sources for coffee beans are Arabica beans, which grow at high elevations, and Robusta beans, which grow at lower elevations.
1.(4).(219).Cupcake Business: While cupcakes aren’t exactly in vogue, they are still one of America’s favorite baked goods. Not surprisingly, many entrepreneurs have entered the fray with their own cupcake shops and businesses. But what separates these retailers from their competitors? Location. The right location can mean success for a business; it also can mean failure.
1.(4).(220).Diner: Before food delivery took off in 2015, and even before UberEats became a thing in 2014, there was Diner. Launched back in 2011, Diner is an on-demand app for ordering food from nearby restaurants.
1.(4).(221).Dinner Theatre: It is an event in which a meal is served at tables with seating. The food is typically eaten with utensils, not hands, while being entertained by performers, who may be professional or amateur. This type of performance originated in mid-17th century England and still survives as an intermission at some ballet performances today.
1.(4).(222).Edible Cookie Dough Cafe: In an effort to grow their customer base, many food brands have expanded into new markets. In addition to physical grocery stores, brand-name foods are also available online through sites like Amazon and in retail locations such as Target. Consumers who find themselves in need of a cookie fix can now order fresh cookie dough from The Edible Cookie Dough Cafe in New York City’s East Village.
1.(4).(223).Farmers Market: There’s no more local food than what you pick straight from a farm. Farmers markets give you access to fresh fruits, vegetables, meat and seafood (typically at a cheaper price point than grocery stores). Participating in farmers markets is also an excellent way to build your personal brand and connect with local customers. Try getting in contact with market managers or owners ahead of time; they’ll help you register for vendor space. Some even offer incentives to first-time vendors.
1.(4).(224).Fast Food: According to Statista, China is currently home to around 10,000 fast food outlets – more than any other country in the world. The U.S., however, still leads by some margin with around 30,000 branches of McDonald’s and other fast food restaurants including Pizza Hut and Subway.
1.(4).(225).Fine Dining: Perhaps no one enjoys a great meal more than those who are known to indulge in fine dining experiences. This often comes with a hefty price tag, but there’s good news for you budget-minded diners. By choosing food delivery instead of dining out, you can have amazing meals at prices that won’t break your wallet! Whether you’re looking for breakfast, lunch or dinner, your options abound
1.(4).(226).Frozen Yogurt Business: The Frozen Yogurt Business industry is estimated to reach $27.73 billion in 2017 and is expected to grow at a CAGR of 6.28% during 2012-2017. In 2012, major market players such as Dairy Queen, Carvel Ice Cream & Cones, Pinkberry, Menchie’s Frozen Yogurt and Ben & Jerry’s Homemade Holdings have expanded their outlets in various geographical regions such as North America, Europe and Asia Pacific.
1.(4).(227).Honey Processing: Honey bees use their proboscis to suck up nectar from flowers. Nectar is a sweet, viscous fluid containing sugars that bees feed on for food. After ingesting nectar, bees store it in their crop (an enlargement of the esophagus). In addition to eating nectar for energy, honeybees use pollen as a source of protein-rich food. Pollen is essentially flower dust that bees collect when they fly from one plant species to another.
1.(4).(228).Jam and Jelly Making: While it may not seem like it, making your own jam and jelly at home is quite easy. Just follow a few steps and you’ll have fresh jams and jellies ready to eat in no time. All you need is fruit, sugar and pectin, which can all be found locally or online. The type of pectin you use will depend on what kind of jam or jelly you want to make, but here are some general tips for choosing pectin
1.(4).(229).Nutritionist: A nutritionist is a person who specializes in nutrition. This may include taking medical histories and conducting examinations, performing nutritional analysis, offering dietary advice, or educating people about proper nutrition. A certified dietitian (CD) also known as a registered dietitian (RD) is someone who holds one of two bachelor's degrees or master's degrees in food and nutrition from an accredited university. The CD/RD then passes national examinations to become a member of their local Academy of Nutrition and Dietetics.
1.(4).(230).Cooking Competition Organizer or Cooking Reality Show: These shows pit amateur chefs against each other, either by holding a contest or by having participants come up with food for specific occasions. Food Network’s Chopped is one of America’s best-known cooking competition shows. If you don’t have any TV experience, consider getting your feet wet on YouTube—while it might not pay much at first, if you make a name for yourself (and an audience), you could get approached to host your own show!
1.(4).(231).Pasta Making Business: Pastas can be prepared in many different ways, but they all share one fundamental ingredient—flour. Pastas can be molded or cut into a variety of shapes, with some requiring special molds to form their shape. The dough is rolled thin and then dried until it reaches its final consistency, after which time water is added and kneaded. Once made, pasta is typically cooked in boiling water until it reaches its desired level of doneness.
1.(4).(232).Pickling Business: Food-preservation techniques have come a long way in recent years, allowing us to stock our pantries with more food than ever before. Pickling is one of those food preservation methods—but one that’s been around for a long time, and has been refined over time to a point where it’s almost artisanal.
1.(4).(233).Potato Chip Maker: Commonly found in every convenience store, vending machine and movie theater, potato chips are always good for a snack on-the-go. That’s why making your own potato chips is so great—it’s fun to get creative with flavors!
1.(4).(234).Processed Dairy Food Business: If you think about it, there’s a lot of demand for processed dairy food products in today’s world. Dairy foods of all varieties have been proven to be extremely helpful for those suffering from lactose intolerance; not only do they provide protein that can help people grow strong bones and muscles, but milk also contains calcium and vitamin D, both essential for proper skeletal development.
1.(4).(235).Snack Business: A snack food is a type of food that can be eaten between meals or as part of a light meal. In addition to being tasty, ready-to-eat snacks usually have a good amount of calories (400–600) for relatively few cents worth, especially when in large packages or containers. Snack foods include items such as popcorn, chips, yogurt bars, pretzels and nuts; breakfast cereal and granola bars with milk; crackers; cookies; ice cream cones and popsicles.
1.(4).(236).Sushi Supply: Sushi is a Japanese food that has become increasingly popular in recent years. There are two main ways to make sushi – maki and nigiri. Maki-zushi is rolled sushi, while nigiri-zushi is fish or vegetables placed atop rice. Both methods make use of cooked rice, which serves as a vessel for holding ingredients like salmon, tuna and avocado together.
1.(4).(237).Tortilla Business: Whether it’s used to make burritos, tacos, or quesadillas, tortillas are a staple in Mexican cuisine. If you like Mexican food or cooking and want to start your own food delivery service, one of your options is to sell pre-made tortillas online. Your customers will be able to buy frozen tortillas that can be cooked later at home.
1.(4).(238).Spice Powder Business: It’s no surprise that there’s an abundance of food-related businesses to choose from. And if you’re a foodie who wants to make it big, starting your own spice powder business may be just what you need. You’ll be concocting a variety of blends and adding them to everything from grilled meats to stews and fish dishes—all while having fun creating unique flavors.
1.(4).(239).Vinegar Making: There’s a wealth of information out there on vinegar, so we’re going to focus on how you can make your own vinegar in about three hours. Vinegar is simple to make at home, but does require quite a bit of work up front. Once it’s made, however, you have a product that will last for months with no maintenance or care.
(Heading page) What are the biggest food suppliers and distributors ?
*1.(5).Source & supplier for food: (Top of current page)
Source depends what you need & supplier depends the quality you need. If you are a end user your source and supplier is limited by considering the source & supplier for retailer and food processing industries.
One of the biggest food distributors worldwide is Nestlé, whose brands include Kit Kat, Nescafé and Perrier. The company sells a range of food products in different countries and continents, including confectionery and ice cream; pasta, breakfast cereals and coffee; baby food; frozen foods; beverages such as bottled water, hot chocolate, juices and yogurt drinks; dairy products such as chocolate spreads and pizza toppings. In 2015 Nestlé had a turnover of around US$90 billion globally.
A food source is a person, place, or thing from which you get food. This could be anything from a store to a restaurant to your own kitchen. A supplier is a person, place, or thing that provides you with something that’s needed for something else to work. Source and supplier both mean people or things outside of yourself—so if you’re hungry for pizza tonight, your local pizzeria is your source and you are their customer.
Direct source: You can take desired qty. of goods or services from nearest source is your direct source.
Online source: If you need something special or unique from different supplier as you are habituate then you can source through online.
Top Sources and Suppliers for Food? Every single country has their own source and supplier of food, but which one actually matters the most? And what makes them so special that they’re considered to be top sources and suppliers of food? Well, if you’re curious about this topic too, keep on reading as we will tackle everything related to these big names in the food industry and give you insights on who they are, how they operate, and more importantly, why they are considered to be top sources and suppliers of food.
The U.S. Department of Agriculture (USDA)
As America’s main source of nutrition, it’s no surprise that it tops our list. The U.S. Department of Agriculture (USDA) provides farmers with research, education and a vast network of government-funded loan programs to help them increase farm productivity, profitability and sustainability. It also makes food available to those in need through food banks across America. Title: Who Are the Top Sources and Suppliers for Food?
The National Restaurant Association
The restaurant industry is as vast as it is influential. The National Restaurant Association—or NRA—represents more than 500,000 hospitality businesses in America. Not only does it generate $715 billion a year, but it also influences how American consumers spend their food dollars. The NRA has said that restaurants are responsible for one out of every three dollars Americans spend on food.
Coalition Against Hunger
According to Wikipedia, The United States Department of Agriculture (USDA) is an agency of the federal government within the U.S. Department of Agriculture (USDA). USDA’s programs provide food, agriculture, natural resources, rural development, nutrition assistance and related services... Some good sources of crops include North Carolina Soybean Growers Association. The Coalition Against Hunger offers low-income individuals access to food and groceries in communities throughout San Diego County, California.
Feeding America
The charity network of Feeding America provides food to those in need—but it also manages a catalog of food sources and suppliers. The network encompasses thousands of food banks, pantries, shelters, soup kitchens, and other organizations that coordinate with local food banks on sourcing issues. The website is easy to use; you can search by address or zip code to see what’s available nearby.
World Resources Institute
The World Resources Institute (WRI) works with businesses, governments, universities, investors, and others to turn big ideas into action to sustain our natural resources—the foundation of economic opportunity and human well-being. WRI organizes a wide range of partnerships that span every sector of society.
Global Agribusiness Forum
The biggest food suppliers in terms of sourcing, supplying, distributing and retailing are: The Monsanto Company; Cargill Inc.; Bunge Limited; Archer Daniels Midland Company; Wilmar International Limited; Louis Dreyfus Group; Kerry Group Plc.
Grain Millers, Inc.
Grain Millers is a leading processor of corn, wheat, oats, rice, barley and other specialty grain crops in North America. Through its innovative processing techniques, Grain Millers converts grains into high-quality starches that are used in food products across many industries. Some of its best-known brands include Advantameet®, Betterstarch®, Naturipe®, RiceSelect® Rice Sweetener Blend and Selectamyl®.
Sysco Corporation
Founded in 1969, Sysco Corp. is one of America’s largest broadline foodservice distributors with operations in 49 states, Puerto Rico, Canada and Mexico. Sysco offers a wide range of food products from pre-portioned meals to produce to tableware—as well as everything in between. It also provides catering services and supplies restaurants and businesses with ice cream products, meat, poultry and dairy items.
American Farm Bureau Federation
The American Farm Bureau Federation is an organization dedicated to representing agricultural producers of all sizes. Their goal is to promote agricultural production and new-farm development, in addition to educating consumers about where their food comes from. As one of America’s largest farm groups, they are well known as a primary source for support, information, education and services for U.S. farmers.
17 sources of food:
Two main sources of food – plants and animals:
Food is obtained by plants or animals. Some food can be directly consumed, but most food must be processed in some way for human consumption. Plant food is generally either edible seeds, fruits and vegetables, nuts, or edible flower parts (for example: broccoli), with legumes being well represented among vegetative foods. However, a great deal of plant matter is not in itself edible by humans — roots, tubers, stems etc., — and must undergo processing before being eaten as part of another dish.
1.(5).(1).Plants:
Some plants (such as fruits and vegetables) can be used to make food products. For example, bananas can be processed into banana chips or plantains, while tomatoes and cucumbers can be processed into tomato paste or pickles. Other plants commonly used for processing include dates, which are typically dried out and made into fruit leathers, figs which are turned into a syrup called fig molasses which is used in baking cakes like fig bars, and walnuts which can be converted into walnut oil.
1.(5).(1).(1).Vegetable:
1.(5).(1).(2).Leaves:
1.(5).(1).(3).Flowers:
1.(5).(1).(4).Fruits:
1.(5).(1).(5).Cereals:
1.(5).(1).(6).Tea, Coffee:
1.(5).(2).Animals:
While we’re on the topic of food, it’s interesting to note that non-food-related businesses often begin as side hustles. In fact, some of today’s most high-profile ventures (including Airbnb and Amazon) started off as pet projects!
1.(5).(2).(1).Animals and Birds:
1.(5).(2).(2).Starchy food: we love our rice and noodles! But they don’t make a good meal if you aren’t also eating foods that provide enough protein, fiber, vitamins, and minerals. Starches alone will not keep you full for long or give your body everything it needs to run smoothly. When you want food that just tastes delicious without sacrificing your health goals, consider starchy foods like beans, bananas (my favorite carb!), quinoa (the superfood grain), and sweet potatoes.
1.(5).(2).(3).Dairy:
1.(5).(2).(4).Protein:
1.(5).(2).(5).Fat:
1.(5).(3).Other resources_
The Statistics Portal ( Food_and_beverage ). The Statistics Portal. World Bank, n.d. Web. 14 June 2017. Types of Businesses by Economic Activity and Ownership, 2012 ( TBEA12 ). Small Business Economy: 2012 Annual Survey of Entrepreneurs NFIB Research Foundation, n.d. Web. 14 June 2017.
1.(5).(3).(1).Bacteria:
1.(5).(3).(2).Natural resources:
1.(5).(3).(3).Human resources:
1.(5).(3).(4).Environmental resources:
1.(5).(3).(5).Mineral resources:
1.(5).(3).(6).Water resources:
From where you can get_
Having a reliable supply of food is often a challenge for those looking to set up shop in an area with little food infrastructure. There are many options out there.
49 food sources to start your food business:
1.(5).(4).Farmers:
1.(5).(5).Satur Farms:
1.(5).(6).Slagel Family Farm:
1.(5).(7).Patti Produce:
1.(5).(8).Fresh from the Farm:
1.(5).(9).Dominion Farms:
1.(5).(10).Bradford:
1.(5).(11).Organic suppliers:
1.(5).(12).Ace Natural:
1.(5).(13).Windy City Organics:
1.(5).(14).Butchers:
1.(5).(15).Los Paisanos:
1.(5).(16).Ottomanelli Bros:
1.(5).(17).Butcher & Larder:
1.(5).(18).Publican Quality Meats:
1.(5).(19).Sanagan’s Meat Locker:
1.(5).(20).Friendly Butcher:
1.(5).(21).Restaurants:
1.(5).(22).Start nurturing relationship:
1.(5).(23).Processors and manufacturers:
1.(5).(24).Wholesale food suppliers:
1.(5).(25).Palmer Food Service:
1.(5).(26).Badger Murphy Food Service:
1.(5).(27).Peer Foods Group:
1.(5).(28).Gordon Food Service:
1.(5).(29).Colabor:
1.(5).(30).Flanagan Foodservice:
1.(5).(31).Gordon Food Service:
1.(5).(32).J&D Food Services:
1.(5).(33).Stewart Foodservice Inc.:
1.(5).(34).Performance Food Service:
1.(5).(35).Union Square Greenmarket:
1.(5).(36).Prospect Park Farmers Market:
1.(5).(37).Maxwell Street Market:
1.(5).(38).Lincoln Park Farmers Market:
1.(5).(39).Stop Farmers’ Market:
1.(5).(40).Junction Farmers Market:
1.(5).(41).St. Lawrence Market:
1.(5).(42).Anheuser-Busch InBev:
1.(5).(43).Archer Daniels Midland Company:
1.(5).(44).Sysco:
1.(5).(45).Bunge:
1.(5).(46).Cargill:
1.(5).(47).George Weston:
1.(5).(48).JBS:
1.(5).(49).Mars:
1.(5).(50).Nestle:
1.(5).(51).PepsiCo:
1.(5).(52).Coca-Cola Company:
1.(5).(53).Tyson Foods: The world’s largest meat company, Tyson Foods, Inc. was founded in 1935 by John W. Tyson as a small poultry business based in Springdale, Arkansas. Today, it’s headquartered in Springdale and has its hands in various industries including natural gas and chemicals (Tyson Chemical Company), seafood (Tyson Seafoods), food distribution (Tyson Transportation & Logistics), foodservice support services (Tyson Center of Excellence) and more.
